• 13 Ingredients
  • 1¾ cup reduced-sodium chicken broth
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    +
  • 1 cup quinoa, rinsed and drained...
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    +
  • 3 Tbsp olive oil
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    +
  • 2 tsp minced garlic
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    +
  • 1 cup diced orange bell pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small shallot, diced
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    +
  • Juice of ½ lemon
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    +
  • 2 Tbsp extra-virgin olive oil
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    +
  • ½ tsp sugar
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    +
  • Kosher salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cloves garlic
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    +
  • 1 Tbsp butter
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    +
  • 2 Tbsp olive oil
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    +
  • 1 (10-oz) bag fresh baby spinach
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    +
  • Pinch salt and pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 Tbsp extra virgin olive oil
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    +
  • 4 medium boneless chicken breast...
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    +
  • 1 medium onion, finely diced
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    +
  • 6 medium cloves garlic, finely m...
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    +
  • 2 (28-oz) cans peeled San Marzan...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 plum tomatoes, diced
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    +
  • 1½ English cucumbers, diced
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    +
  • 1 red pepper, finely diced
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    +
  • 3 Tbsp red onion, finely diced
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    +
  • 1 cup pitted kalamata olives, wh...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 Tbsp olive oil
    -
    +
  • 1 large garlic clove, minced
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    +
  • ½ lb lean ground lamb
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    +
  • ½ lb ground sirloin
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    +
  • 3 (14.5-oz) cans unsalted diced...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2½ cups cooked quinoa
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    +
  • ⅓ cup kalamata olives, sliced
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    +
  • ⅓ cup good quality feta cheese,...
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    +
  • 1 small tomato, chopped (approxi...
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    +
  • 1 cup canned cannellini beans, w...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 10 oz peas
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    +
  • 1 Tbsp olive oil
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    +
  • ½ tsp ground cumin
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    +
  • ½ tsp salt
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    +
  • ¼ cup crumbled feta cheese
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 Tbsp lemon juice
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    +
  • 4 Tbsp canola oil
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    +
  • 1 tsp dried oregano
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    +
  • 1 tsp salt
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    +
  • 1 rotisserie chicken
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 5 button mushrooms
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    +
  • 5 tsp ground turkey, cooked
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    +
  • ½ tsp dried oregano
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    +
  • 1 Tbsp olives, chopped
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    +
  • 1 Tbsp feta cheese
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ½ cup extra virgin olive oil
    -
    +
  • 2 cloves garlic, minced
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    +
  • 1 tsp fresh chives
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    +
  • 1 Tbsp fresh parsley
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    +
  • 1 tsp fresh rosemary
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 sheet frozen puff pastry, thawed
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    +
  • 1 small red onion, chopped
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    +
  • 1 Tbsp minced garlic
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    +
  • 2 Tbsp olive oil
    -
    +
  • 1 (10-oz) box frozen spinach, th...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 lb ground lamb
    -
    +
  • ⅔ cup finely chopped fresh mint
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    +
  • ⅔ cup finely chopped parsley
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    +
  • Zest of 1 lemon
    -
    +
  • 2 Tbsp grated Vidalia onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (16 oz) package shell pasta
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    +
  • ⅓ cup olive oil
    -
    +
  • 1½ tsp dried oregano
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    +
  • 1 (14 oz) can peeled and diced t...
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    +
  • ⅔ cup feta cheese, crumbled
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (10-oz) cans enchilada sauce
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    +
  • 1 (16-oz) can refried beans, div...
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    +
  • 1 Tbsp chopped canned chipotle c...
    -
    +
  • 16 (6-inch) corn tortillas
    -
    +
  • 1 cup chopped green onions, divi...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 3 oz crumbled feta cheese
    -
    +
  • About 5 oz baby dark greens (kal...
    -
    +
  • 1 (14 oz) can black eyed peas, r...
    -
    +
  • Zest of one lemon and juice of h...
    -
    +
  • 1 jalapeno, ribs and seeds disca...
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 head cauliflower
    -
    +
  • 2 cloves garlic
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    +
  • ½ cup milk
    -
    +
  • ½ cup crumbled feta or blue cheese
    -
    +
  • 1 Tbsp olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1¼ lb tomatillos, husked and rinsed
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    +
  • ½ white onion, chopped
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    +
  • 2 cloves garlic
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    +
  • 2 jalapeño peppers, stemmed and...
    -
    +
  • ½ cup fresh cilantro, plus extra...
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 small seedless watermelon
    -
    +
  • 1 cucumber, halved and sliced in...
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    +
  • 12 kalamata olives, pitted and h...
    -
    +
  • 24 pieces feta cheese, cubed
    -
    +
  • salt and pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 6-oz chicken breasts
    -
    +
  • 3 Tbsp fresh oregano
    -
    +
  • ¼ cup olive oil, plus 2 Tbsp
    -
    +
  • Salt and fresh black pepper
    -
    +
  • 4 pita pockets
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large eggplant
    -
    +
  • 1 tsp salt
    -
    +
  • 2 small zucchini
    -
    +
  • 3 Tbsp olive oil, divided
    -
    +
  • 1 lb whole wheat penne pasta
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 cup cherry tomatoes, halved
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    +
  • 1 cucumber, unpeeled and diced
    -
    +
  • ½ cup crumbled feta
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    +
  • 2 Tbsp red-wine vinegar
    -
    +
  • 1 Tbsp olive oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 chicken breasts, grilled
    -
    +
  • 1 small lemon, halved
    -
    +
  • 1 Tbsp olive oil
    -
    +
  • 1 Tbsp oregano, chopped
    -
    +
  • 1 tsp salt & ½ tsp freshly crack...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pint cherry tomatoes
    -
    +
  • 1 large cucumber
    -
    +
  • 1 cup kalamata olives, pitted
    -
    +
  • Juice of ½ lemon
    -
    +
  • 3 Tbsp olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • ½ cup plain yogurt
    -
    +
  • ½ cup sour cream
    -
    +
  • ½ cup grated cucumber, squeezed dry
    -
    +
  • 1 tsp minced garlic
    -
    +
  • 1 Tbsp extra-virgin olive oil
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all