LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 lb loaf of hearty, day-old, wh...
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  • 4 cloves garlic, chopped
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  • 1 shallot, chopped
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  • 1 tablespoon fresh thyme - just...
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  • a couple pinches of salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 20 Ingredients
  • 1½ cups whole wheat pastry flour
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  • ½ cup cornmeal
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  • 1 teaspoon baking powder
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  • ¼ teaspoon sea salt
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  • 2 large eggs
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup olive oil
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  • 1/4 cup Riesling wine vinegar
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  • 2 tablespoons honey
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  • 1/4 teaspoon McCormick Gourmet™...
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  • 1/8 teaspoon McCormick Gourmet™...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 6 Ingredients
  • 1/2 to 3/4 loaf of fresh bread,...
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  • 2 large tomatoes, sliced
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  • 8 or more slices of mozzarella,...
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  • 1/2 cup baby spinach leaves
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  • extra virgin olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 8 portabello mushroom caps
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  • Extra virgin olive oil (EVOO), f...
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  • 1 box frozen chopped spinach (10...
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  • 1 can quartered artichoke hearts...
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  • 1 1/2 cups ricotta cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 23 Ingredients
  • 2 ounces baby spinach or baby ar...
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  • 1 cup low sodium chicken broth o...
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  • 1/4 red onion , very thinly sliced
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  • 1 tablespoon finely minced fresh...
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  • freshly ground coarse black pepper
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 pound medium asparagus
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  • panzanella Croutons, recipe follows
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  • 2 cup whole baby spinach leaves...
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  • 3/4 cup finely grated Parmesan
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  • Yield: 4 to 4 1/2 cups
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • Cornbread (buy or make)
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  • Olive oil
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  • Rosemary
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  • Roasted vegetables:
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  • Sweet potato
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 3.5
  • Total fat: High
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