• 13 Ingredients
  • 1 1/2 pounds assorted bell peppe...
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  • 1 1/2 pounds assorted summer squ...
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  • 1 medium-size red onion, cut int...
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  • 1 12- to 14-ounce loaf of ciabat...
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  • Extra-virgin olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 Mackerel Fillets
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    +
  • Juice of 1 lemon
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  • 4 cloves of garlic, finely chopped
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  • 1/2 loaf of ciabatta bread, torn...
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  • 1/2 red onion, finely sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds assorted bell peppe...
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    +
  • 1 1/2 pounds assorted summer squ...
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    +
  • 1 medium-size red onion, cut int...
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    +
  • 1 12- to 14-ounce loaf of ciabat...
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    +
  • Extra-virgin olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 shallots, halved and sliced pa...
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  • 2 to 3 tbsp red wine vinegar
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  • 1 1/2 pounds sweet 100s tomatoes...
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  • 6 tbsp blood orange-infused extr...
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  • 1 garlic clove, sliced paper thin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 7 tablespoons extra-virgin olive...
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  • 2 tablespoons butter
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  • 2 cloves garlic, peeled and coar...
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  • 1 12-inch length of baguette
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  • 2 tablespoons balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 slices ciabatta , preferably a...
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  • 4.0 tbsp olive oil
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  • 8-10 basil leaves
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  • 4-5 tomato
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    +
  • 1⁄2 cucumber
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup plus 1 tablespoon sugar
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  • 1 tablespoon hot water
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  • 3 tablespoons extra-virgin olive...
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  • One 3/4-pound loaf sourdough bre...
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  • 4 pounds mixed stone fruits, suc...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Stale (of not) French or Italian...
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  • Heirloom tomatoes - 2
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  • Persian cucumber - 2 to 3
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    +
  • Red onion - 1 small
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    +
  • Basil leaves - small handful
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 loaf crusty bread or baguett...
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  • 1 x ripe tomato, chopped
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    +
  • 1/2 x purple onion, chopped
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    +
  • 1 can tuna in oil, drained
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  • 1 x hard-boiled egg, peeled and...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound coarsely chopped peeled...
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  • 1/4 cup chopped fresh chives
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  • 1/4 cup sliced pitted Kalamata o...
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  • 4 tablespoons extra-virgin olive...
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  • 4 cups 1/2-inch crusty multigrai...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 small whole-wheat pita pocket,...
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  • Nonstick cooking spray, preferab...
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    +
  • 2 tbsp fresh lemon juice
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  • 1 tbsp white wine vinegar
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    +
  • 1/4 tsp sugar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces pancetta, cut into cubes
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    +
  • 1 large fennel bulb, halved and...
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  • 2 large garlic cloves, chopped
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  • 1 tablespoon packed light brown...
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  • 3 tablespoons olive oil, divided
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 3/4 pound day-old crusty peasant...
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  • 2 large tomatoes (about 1 pound)...
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  • 3/4 cup sliced unwaxed cucumber
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  • 1/2 cup sliced red onion
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  • 1/2 cup extra-virgin olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 small whole-wheat pita pocket,...
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    +
  • Nonstick cooking spray, preferab...
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    +
  • 2 tbsp fresh lemon juice
    -
    +
  • 1 tbsp white wine vinegar
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    +
  • 1/4 tsp sugar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • Buttermilk Fried Okra
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  • Coarsely chopped fresh tomatoes
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    +
  • Diced red onion
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  • Chopped fresh basil
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    +
  • Red wine vinaigrette
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 pounds mixed color heirloom to...
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    +
  • 1 clove garlic , minced
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    +
  • 1/2 cup red onion , sliced thin
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    +
  • 2 ounces red wine vinegar
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    +
  • 2 ounces extra-virgin olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/4 cup chopped fresh basil
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 small loaf French bread, cut i...
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  • 1/4 cup olive oil
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    +
  • 3 cloves garlic, minced (about 1...
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    +
  • 1 1/2 lb. tomatoes, diced (about...
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    +
  • 1 medium-size cucumber, peeled,...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 3 C (3 oz) cubed, stale whole gr...
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  • 2 diced med tomatoes
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    +
  • 2 C chopped ripe avocado
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    +
  • 4 tbsp low fat red wine vinaigrette
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • panzanella
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  • 1 Tbs. olive oil
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    +
  • 1 7-inch whole-wheat pita, cut i...
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    +
  • 2 cups frozen artichoke hearts
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    +
  • 3/4 cup frozen fava beans or lim...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 4 slices rustic olive or whole-g...
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  • 1 pt. grape tomatoes, halved
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    +
  • 4 cups arugula leaves, coarsely...
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    +
  • 3 Tbs. garlic olive oil
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    +
  • 1 lemon, juiced and zest grated
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound(s) salmon filet skin rem...
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    +
  • 1/2 pound(s) green beans cut int...
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    +
  • 3 tablespoon(s) EVOO
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    +
  • 1 tablespoon(s) + 1 tsp red wine...
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    +
  • 2 cup(s) cherry tomatoes halved
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound(s) salmon filet skin rem...
    -
    +
  • 1/2 pound(s) green beans cut int...
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    +
  • 3 tablespoon(s) EVOO
    -
    +
  • 1 tablespoon(s) + 1 tsp red wine...
    -
    +
  • 2 cup(s) cherry tomatoes halved
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 3 C (3 oz) cubed, stale whole gr...
    -
    +
  • 2 diced med tomatoes
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    +
  • 2 C chopped ripe avocado
    -
    +
  • 4 tbsp low fat red wine vinaigrette
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/4 cup chopped fresh basil leaves
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 1/2 cup sliced green onions
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • 1 garlic clove, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all