HF
High fiber
  • 12 Ingredients
  • 4 cups cubed whole-grain country...
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  • 3 tomatoes (about 2 pounds), cho...
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  • 1/2 red onion, thinly sliced
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  • 1/4 cup reduced-sodium fat-free...
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  • 2 tablespoons red wine or balsam...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 large garlic cloves
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  • One 1/4-inch piece of fresh ging...
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  • 2 teaspoons sweet paprika
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  • 1/2 teaspoon cayenne
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  • 1/3 cup plus 1 tablespoon fresh...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 4 cups cubed whole-grain country...
    -
    +
  • 3 tomatoes (about 2 lb), chopped
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    +
  • 1/2 red onion, thinly sliced
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    +
  • 1/4 cup reduced-sodium fat-free...
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    +
  • 2 tablespoons red wine or balsam...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 3 green or yellow bell peppers,...
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  • 1 large softball-size onion, cho...
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  • 4 cloves garlic, grated or finel...
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  • 1/4 cup good quality balsamic vi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 cup FOR THE CROUTONS --- Uns...
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  • 3 tbsp chopped garlic
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  • 6 tbsp minced fresh basil
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  • 3 tbsp minced fresh thyme
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  • 1 pound day old country bread in...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 pound day old country bread, c...
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  • Freshly ground black pepper
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  • 6 cups spring greens
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  • 2/3 cup thinly sliced scallion g...
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  • 3 tablespoons chopped fresh thym...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 ounces baby spinach or baby ar...
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  • 1 cup low sodium chicken broth o...
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  • 1/4 red onion , very thinly sliced
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  • 1 tablespoon finely minced fresh...
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  • freshly ground coarse black pepper
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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