• 11 Ingredients
  • 2 cans of tuna (12 oz each) or 2...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 taspoons minced garlic
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • 1 loaf (4-5 cups) italian bread,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8-10 medium ripe tomatoes, cut i...
    -
    +
  • 1 cup seedless cucumber, diced
    -
    +
  • 1/2 red onion, chopped
    -
    +
  • 8-10 basil leaves, chopped
    -
    +
  • 1 tbsp extra virgin olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 teaspoons finely grated lemon...
    -
    +
  • 1/4 cup freshly squeezed lemon j...
    -
    +
  • 6 anchovies, finely chopped
    -
    +
  • 3 medium garlic cloves, finely c...
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups water
    -
    +
  • 4 (6-ounce) salmon fillets (abou...
    -
    +
  • 2 cups diced tomato
    -
    +
  • 1 cup finely chopped seeded peel...
    -
    +
  • 1/2 cup finely chopped red onion
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 3 C (3 oz) cubed, stale whole gr...
    -
    +
  • 2 diced med tomatoes
    -
    +
  • 2 C chopped ripe avocado
    -
    +
  • 4 tbsp low fat red wine vinaigrette
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 loaf artisan-style baguette,...
    -
    +
  • 2 medium vine ripened tomatoes,...
    -
    +
  • 1 small European cucumber, quart...
    -
    +
  • 1/2 medium red onion, diced 1/2...
    -
    +
  • 1 cup basil leaves, julienned an...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 3 C (3 oz) cubed, stale whole gr...
    -
    +
  • 2 diced med tomatoes
    -
    +
  • 2 C chopped ripe avocado
    -
    +
  • 4 tbsp low fat red wine vinaigrette
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon fresh ground pepper
    -
    +
  • 2 tablespoons chopped fresh basil
    -
    +
  • 3 tablespoons capers , drained
    -
    +
  • 1 cucumber , pared, thinly sliced
    -
    +
  • 1 garlic clove , minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium -size red onion, minced
    -
    +
  • 12 lrg fresh basil, leaves, sh...
    -
    +
  • 1 salt and freshly ground pepper
    -
    +
  • 3 tablespoons red wine vinegar
    -
    +
  • 12 pitted black olives, halved...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all