HF
High fiber
  • 15 Ingredients
  • 1 pound whole wheat or other pas...
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  • Kosher salt
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  • 2 Tablespoons unrefined, cold-pr...
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  • 1 onion, chopped
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  • 3-4 garlic cloves, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 1 to 2 chicken or beef bouillon...
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  • Pinch of red pepper flakes
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  • Oil
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  • /2 pound, or 8 ounces, fusilli,...
  • Vegetables in pantry, cut into b...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 5 Ingredients
  • 8 ounces Fusilli
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  • 10 ounce package thawed frozen...
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  • Optional toppings: grated sharp...
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  • 10 to 11 ounce jar salsa, hot, m...
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  • 4 ounce black forest or other sm...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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