LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 can of chopped clams, drained...
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  • ~1.5 cups tomato sauce (Nello’s...
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  • 1.5 cups frozen chopped greens (...
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  • 2 tbsp sundried tomatoes
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  • pasta for two
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 2 (10 ounce) cans condensed toma...
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  • 1 (14 ounce) can diced tomatoes
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  • 3/4 lb ground beef, cooked (I us...
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  • 2 (14 ounce) cans beef broth
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  • 1/2 teaspoon italian seasoning
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 10 Ingredients
  • 1 to 2 chicken or beef bouillon...
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  • Pinch of red pepper flakes
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  • Oil
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  • /2 pound, or 8 ounces, fusilli,...
  • Vegetables in pantry, cut into b...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 7 Ingredients
  • 12 corn tortillas or flour torti...
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  • 1 1/2 cups chicken breasts , coo...
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  • 2 cups cheddar cheese , grated
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  • 1 (10 ounce) can Rotel Tomatoes...
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  • 1 (10 ounce) can cream of mushro...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1 (10 ounce) can cheddar cheese...
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  • 1 (10 ounce) can rotel , mexican...
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  • 1 (15 ounce) can whole kernel co...
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  • 1 (15 ounce) can pinto beans , r...
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  • 1 (2 1/4 ounce) can black olives...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 15 Ingredients
  • paprika
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  • 4 tablespoons butter
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  • 1/2 cup breadcrumbs, mixed with
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  • 8 ounces pasta (ziti, penne, mac...
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  • olive oil or vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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