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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 1 short loaf French bread or 1/2 long...
  • 1 (very loose) cup flat leaf parsley
  • 1 clove garlic, smashed
  • 10 oz canned tuna in olive oil
  • 6 oz marinated artichoke hearts, drai...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 3 Tbsps olive oil
  • 1/2 tsp Dijon mustard
  • 1 Tbsp red wine vinegar
  • 1/4 tsp freshly ground black pepper
  • 1/2 tsp kosher salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • This recipe works best with a crusty...
  • 1 baguette
  • 1 Tbsp red wine vinegar
  • 1 Tbsp lemon juice
  • 1/4 tsp sea salt
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 4 large crusty rolls
  • 4 to 6 Tbsps olive oil, or as needed
  • 2 to 3 Tbsps red wine vinegar, or as...
  • 4 to 6 garlic cloves, chopped
  • Pinch oregano
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 10 Ingredients
  • 4 large, round, chewy bread rolls
  • 1/4 cup extra-virgin olive oil
  • 2 Tbs. red wine vinegar
  • 4 oz. water or oil-packed tuna
  • 1 green bell pepper, seeded and thinl...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1/3 cup finely chopped red onion
  • 2 Tbsps chopped pitted niçoise olives
  • 1 Tbsp fresh lemon juice
  • 1/4 tsp kosher salt
  • 1/4 tsp freshly ground black pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 11 Ingredients
  • 6 skinless boneless chicken breast ha...
  • 1/3 cup plus 3/4 cup extra-virgin oli...
  • 6 Tbsps fresh lemon juice
  • 1 Tbsp dried herbes de Provence *
  • 2 garlic cloves, pressed
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 12 Ingredients
  • 12 oz canned chunk light tuna in wate...
  • 8 pitted kalamata olives, coarsely ch...
  • 1/4 cup chopped red onion
  • 2 anchovies, finely chopped
  • 2 Tbsps Dijon mustard
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 4 Ingredients
  • 1 1/2 lbs boneless, skinless chicken...
  • 1 qtchicken stock, such as Kitchen Ba...
  • Salt
  • Freshly ground black pepper
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 country-style loaf , such as pan Ru...
  • 2-3 tbsp chopped stoned black olives
  • 8-10 anchovies (leave these out for a...
  • 2 garlic cloves , chopped
  • 1.0 tbsp capers
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 1/2 loaf crusty bread or baguette, cu...
  • 1 x ripe tomato, chopped
  • 1/2 x purple onion, chopped
  • 1 can tuna in oil, drained
  • 1 x hard-boiled egg, peeled and chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1 1/2 lbs butterflied boneless leg of...
  • Salt
  • Freshly ground black pepper
  • 1 Tbsp dried oregano, preferably Greek
  • 1/2 lemon (juice only; about 2 Tbsps)
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • About 1/3 cup extra-virgin olive oil...
  • 2 cloves garlic, grated or finely cho...
  • 2 tsps anchovy paste
  • 2 sprigs rosemary, leaves finely chopped
  • Pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 4 Ingredients
  • 2 to 3 country bread boules split in...
  • 24 ozs cooked lamb, tuna or chicken,...
  • Greek Goddess Dressing
  • Mediterranean Coleslaw
  •  
  •  
  • Nutrition by Foodily 75% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1/4 small red onion, very thinly slic...
  • 2 large crusty rolls (such as ciabatt...
  • 1 x 6oz can tuna in oil, drained and...
  • 2 tbsp olive oil
  • 2 tsp lemon juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup fresh lemon juice
  • Salt and freshly ground pepper
  • Pinch red pepper
  • 3 to 4 Tbsps Dijon mustard
  • 1 French baguette
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 4 Ingredients
  • 24 ozs canned fancy packed in water w...
  • Salt
  • Freshly ground black pepper
  • 1/4 cup bottled oil and vinegar vinai...
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.0
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 loaf crusty French baguette
  • 1 clove garlic, cut in half
  • 4-6 basil leaves
  • 1 (6oz) can tuna
  • 3/4 cups Nicoise or Kalamata olives,...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 red onion, chopped
  • 1/4 cup chopped flat leaf parsley, a...
  • 1 bay leaf
  • 5 whole peppercorns
  • 2 to3 Tbsps extra-virgin olive oil, t...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 medium-size eggplant, sliced into 1...
  • 1/2 lb. green beans, trimmed
  • 1/2 cup roasted peppers, rinsed, drai...
  • 3 hard-boiled eggs, sliced
  • 2 1/2 Tbs. tapenade olive spread
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1 1-lb loaf unsliced French bread, ab...
  • 1/4 cup extra-virgin olive oil
  • 1/3 cup basil leaves, plus sprigs for...
  • 2 6-oz cans tuna packed in olive oil,...
  • 2 plum tomatoes, diced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 2 large tomatoes , sliced
  • 8 basil leaves
  • ½ cup green beans , cooked
  • one 6oz (168g) can tuna in oil, dra...
  • 2 garlic cloves, cut in half
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 15 Ingredients
  • 1 Tbsp lemon juice
  • 2 tsps chopped fresh thyme, or 3/4 ts...
  • 3/4 tsp salt
  • 3/4 tsp fresh-ground black pepper
  • 1/3 cup plus 2 Tbsps olive oil
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 13 Ingredients
  • 4 (4-oz) round rustic rolls
  • 3 Tbsps sherry vinegar
  • 2 Tbsps extravirgin olive oil
  • 2 garlic cloves, minced
  • 3 Tbsps fresh lemon juice
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 fennel bulb, halved and cut crosswi...
  • 1 cup drained and rinsed canned chick...
  • 1/3 cup black olives, such as Niçoise...
  • 2 Tbsps drained capers, chopped
  • 1/3 cup chopped fresh parsley
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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