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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 4 large crusty rolls
  • 4 to 6 Tbsps olive oil, or as needed
  • 2 to 3 Tbsps red wine vinegar, or as...
  • 4 to 6 garlic cloves, chopped
  • Pinch oregano
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 9 Ingredients
  • 1 On loaf of French bread, a baguett...
  • 1 to 2 cans of tuna packed in olive...
  • 2 to 3 really good anchovy filets (d...
  • 1 sweet onion, such as Vidalia or Wa...
  • 1 fresh, vine ripened tomato
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 6 skinless boneless chicken breast ha...
  • 1/3 cup plus 3/4 cup extra-virgin oli...
  • 6 Tbsps fresh lemon juice
  • 1 Tbsp dried herbes de Provence *
  • 2 garlic cloves, pressed
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 12 Ingredients
  • 12 oz canned chunk light tuna in wate...
  • 8 pitted kalamata olives, coarsely ch...
  • 1/4 cup chopped red onion
  • 2 anchovies, finely chopped
  • 2 Tbsps Dijon mustard
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 10 Ingredients
  • 4 large, round, chewy bread rolls
  • 1/4 cup extra-virgin olive oil
  • 2 Tbs. red wine vinegar
  • 4 oz. water or oil-packed tuna
  • 1 green bell pepper, seeded and thinl...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 1/2 loaf crusty bread or baguette, cu...
  • 1 x ripe tomato, chopped
  • 1/2 x purple onion, chopped
  • 1 can tuna in oil, drained
  • 1 x hard-boiled egg, peeled and chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • About 1/3 cup extra-virgin olive oil...
  • 2 cloves garlic, grated or finely cho...
  • 2 tsps anchovy paste
  • 2 sprigs rosemary, leaves finely chopped
  • Pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 country-style loaf , such as pan Ru...
  • 2-3 tbsp chopped stoned black olives
  • 8-10 anchovies (leave these out for a...
  • 2 garlic cloves , chopped
  • 1.0 tbsp capers
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 17 Ingredients
  • 1 egg
  • 1 Tbsp diced shallots
  • 1.5 Tbsps sherry vinegar
  • 1.5 Tbsps champagne vinegar
  • 2 tsps whole grain dijon
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1/4 small red onion, very thinly slic...
  • 2 large crusty rolls (such as ciabatt...
  • 1 x 6oz can tuna in oil, drained and...
  • 2 tbsp olive oil
  • 2 tsp lemon juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.8
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 medium-size eggplant, sliced into 1...
  • 1/2 lb. green beans, trimmed
  • 1/2 cup roasted peppers, rinsed, drai...
  • 3 hard-boiled eggs, sliced
  • 2 1/2 Tbs. tapenade olive spread
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1 1-lb loaf unsliced French bread, ab...
  • 1/4 cup extra-virgin olive oil
  • 1/3 cup basil leaves, plus sprigs for...
  • 2 6-oz cans tuna packed in olive oil,...
  • 2 plum tomatoes, diced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • Round roll (preferably sourdough), cu...
  • Extra virgin olive oil to taste
  • A few shakes of white or red wine vin...
  • Sea salt to taste
  • 1/4- 1/2 clove garlic, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 17 Ingredients
  • Anchovy vinaigrette
  • 4 anchovy fillets
  • 2 large garlic cloves
  • 1 Calabrian chile (optional, see Note)
  • 2 Tbsps red wine vinegar
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 4 large, round chewy rolls
  • 4 to 8 lettuces leaves such as red...
  • 2 Tbsps capers , rinsed and drained
  • ¼ cup pitted salt-cured black olives
  • 2 Tbsps red wine vinegar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 4 Ingredients
  • 2 to 3 country bread boules split in...
  • 24 ozs cooked lamb, tuna or chicken,...
  • Greek Goddess Dressing
  • Mediterranean Coleslaw
  •  
  •  
  • Nutrition by Foodily 75% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • About 1/3 cup extra virgin olive oil...
  • 2 cloves garlic, grated or finely cho...
  • 2 tsps anchovy paste
  • 2 sprigs rosemary, leaves stripped an...
  • Pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1/2 cup olive oil
  • 2 garlic cloves, minced
  • 1 16-oz loaf sourdough bread (about 1...
  • 2 6-oz cans solid white tuna (prefera...
  • 1 small red onion, very thinly sliced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 baguette , (French stick)
  • 3 tbsp extra-virgin olive oil
  • 1 tbsp red wine vinegar
  • 2 tsp anchovy paste , (optional)
  • 1/4 tsp each salt and pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 1/4 sweet onion , thinly sliced
  • 1/4 cup extra virgin olive oil
  • 2 tbsp red wine vinegar
  • 2 tbsp Dijon mustard
  • 1 tsp dried thyme
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 1 garlic clove , peeled
  • 2 Tbsps black olives , drained, sliced
  • 5 ozs tuna in olive oil , drained and...
  • 1 baguette
  • 2 ozs sun-dried tomatoes , drained
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/3 cup basil leaves
  • 2/3 cup oil-cured olives, coarsely ch...
  • 1 loaf French bread, unsliced, about...
  • 2 Tbsps fresh lemon juice
  • 1/2 cup vidalia onion, chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 6 sandwich buns, crusty mediterranean...
  • 3 hard-boiled eggs , sliced
  • 3 tomatoes , sliced
  • 1/2 cup sliced black olives
  • 1 clove crushed garlic
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 2 (7 1/4 oz) jars roasted red peppers...
  • 1/2 cup chopped pitted brine-cured bl...
  • 1/2 cup olive oil
  • 2 garlic cloves , minced
  • 4 large tomatoes , cut into 1/3-inch-...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
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