LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 12 oz canned chunk light tuna in...
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  • 8 pitted kalamata olives, coarse...
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  • 1/4 cup chopped red onion
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  • 2 anchovies, finely chopped
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  • 2 tablespoons Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 loaf crusty bread or baguett...
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  • 1 x ripe tomato, chopped
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  • 1/2 x purple onion, chopped
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  • 1 can tuna in oil, drained
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  • 1 x hard-boiled egg, peeled and...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • 2 large tomatoes , sliced
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  • 8 basil leaves
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  • ½ cup green beans , cooked
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  • one 6oz (168g) can tuna in oil...
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  • 2 garlic cloves, cut in half
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • 1/4 cup olive oil (extra-virgin...
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  • 1/2 red onion , thinly sliced
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  • 1/2 cup pitted and sliced kalama...
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  • 1 clove garlic , pressed
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  • 1 long baguette
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons olive oil
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  • 1/2 teaspoon Dijon mustard
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  • 1 tablespoon red wine vinegar
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  • 1/4 teaspoon freshly ground blac...
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  • 1/2 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 12 Ingredients
  • 3 tablespoons olive oil
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  • 1 baguette , approximately 16 to...
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  • 1 tablespoon red wine vinegar
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  • 1 small green pepper , sliced in...
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  • 1/2 teaspoon kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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