• 13 Ingredients
  • 1/2 loaf crusty French baguette
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  • 1 clove garlic, cut in half
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  • 4-6 basil leaves
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  • 1 (6oz) can tuna
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  • 3/4 cups Nicoise or Kalamata ol...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1/2 loaf crusty French baguette
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    +
  • 1 clove garlic, cut in half
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    +
  • 4-6 basil leaves
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  • 1 (6oz) can tuna
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  • 3/4 cups Nicoise or Kalamata oli...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 12 oz canned chunk light tuna in...
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  • 8 pitted kalamata olives, coarse...
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  • 1/4 cup chopped red onion
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  • 2 anchovies, finely chopped
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  • 2 tablespoons Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 2 plum tomatoes, cored and thinl...
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  • Kosher salt, to taste
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  • 1 (5-oz.) can olive oil-packed t...
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  • 4 scallions, thinly sliced
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  • ½ small red bell pepper, stemmed...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 4 large crusty rolls
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  • 4 to 6 tablespoons olive oil, or...
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  • 2 to 3 tablespoons red wine vine...
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  • 4 to 6 garlic cloves, chopped
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  • Pinch oregano
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/3 cup finely chopped red onion
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  • 2 tablespoons chopped pitted niç...
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  • 1 tablespoon fresh lemon juice
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 large, round chewy rolls
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  • 4 to 8 lettuces leaves such as...
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  • 2 tablespoons capers , rinsed a...
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  • ¼ cup pitted salt-cured black o...
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  • 2 tablespoons red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 4 teaspoons, plus 10 tablespoons...
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  • 1/4 cup coarsely chopped fresh b...
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  • Salt to taste, if desired
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  • 1 cup shredded, unpeeled hothous...
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  • 2 teaspoons finely minced garlic
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon lemon juice
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  • 2 teaspoons chopped fresh thyme,...
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  • 3/4 teaspoon salt
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  • 3/4 teaspoon fresh-ground black...
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  • 1/3 cup plus 2 tablespoons olive...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 fennel bulb, halved and cut cr...
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  • 1 cup drained and rinsed canned...
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  • 1/3 cup black olives, such as Ni...
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  • 2 tablespoons drained capers, ch...
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  • 1/3 cup chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • Round roll (preferably sourdough...
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  • Extra virgin olive oil to taste
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  • A few shakes of white or red win...
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  • Sea salt to taste
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  • 1/4- 1/2 clove garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 medium-size eggplant, sliced i...
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  • 1/2 lb. green beans, trimmed
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  • 1/2 cup roasted peppers, rinsed,...
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  • 3 hard-boiled eggs, sliced
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  • 2 1/2 Tbs. tapenade olive spread
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 6 sandwich buns, crusty mediterr...
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  • 3 hard-boiled eggs , sliced
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  • 3 tomatoes , sliced
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  • 1/2 cup sliced black olives
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  • 1 clove crushed garlic
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup fresh lemon juice
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  • Salt and freshly ground pepper
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  • Pinch red pepper
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  • 3 to 4 tablespoons Dijon mustard
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  • 1 French baguette
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 5 peppercorns
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  • 2-3 tablespoons extra-virgin oli...
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  • 1/4 cup chopped flat leaf parsle...
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  • 3 tablespoons capers , drained
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  • coarse black pepper , to your taste
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all