• 10 Ingredients
  • 1 small baguette
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  • 4-6 beef tomatoes, cut in slices
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  • 2-3 tablespoons of olive tapenade
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  • 1 small handful of green olives,...
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  • 4-6 anchovy fillets
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 of white onion, thinly sliced
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  • 1/8 of a small red onion, thinly...
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon red-wine vinegar, p...
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  • 1/4 teaspoon salt, plus addition...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 12 oz canned chunk light tuna in...
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  • 8 pitted kalamata olives, coarse...
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  • 1/4 cup chopped red onion
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  • 2 anchovies, finely chopped
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  • 2 tablespoons Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 On loaf of French bread, a ba...
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  • 1 to 2 cans of tuna packed in o...
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  • 2 to 3 really good anchovy file...
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  • 1 sweet onion, such as Vidalia...
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  • 1 fresh, vine ripened tomato
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 skinless boneless chicken brea...
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  • 1/3 cup plus 3/4 cup extra-virgi...
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  • 6 tablespoons fresh lemon juice
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  • 1 tablespoon dried herbes de Pro...
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  • 2 garlic cloves, pressed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 plum tomatoes, cored and thinl...
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  • Kosher salt, to taste
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  • 1 (5-oz.) can olive oil-packed t...
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  • 4 scallions, thinly sliced
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  • ½ small red bell pepper, stemmed...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 large, round, chewy bread rolls
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  • 1/4 cup extra-virgin olive oil
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  • 2 Tbs. red wine vinegar
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  • 4 oz. water or oil-packed tuna
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  • 1 green bell pepper, seeded and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 egg
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  • 1 tablespoon diced shallots
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  • 1.5 tablespoons sherry vinegar
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  • 1.5 tablespoons champagne vinegar
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  • 2 teaspoons whole grain dijon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • About 1/3 cup extra-virgin olive...
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  • 2 cloves garlic, grated or finel...
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  • 2 teaspoons anchovy paste
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  • 2 sprigs rosemary, leaves finely...
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  • Pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 country-style loaf , such as P...
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  • 2-3 tbsp chopped stoned black ol...
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  • 8-10 anchovies (leave these out...
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  • 2 garlic cloves , chopped
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  • 1.0 tbsp capers
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 short loaf French bread or 1/2...
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  • 1 (very loose) cup flat leaf par...
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  • 1 clove garlic, smashed
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  • 10 oz canned tuna in olive oil
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  • 6 oz marinated artichoke hearts,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 large, round chewy rolls
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  • 4 to 8 lettuces leaves such as...
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  • 2 tablespoons capers , rinsed a...
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  • ¼ cup pitted salt-cured black o...
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  • 2 tablespoons red wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 2 large tomatoes , sliced
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  • 8 basil leaves
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  • ½ cup green beans , cooked
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  • one 6oz (168g) can tuna in oil...
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  • 2 garlic cloves, cut in half
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 jar (5 to 6 ounces) tuna packe...
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  • 1/2 teaspoon Dijon mustard
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  • 2 tablespoons sliced pitted oliv...
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  • 1 teaspoon red wine vinegar
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  • 1 medium-size, ripe tomato, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1/2 cup olive oil
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    +
  • 2 garlic cloves, minced
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  • 1 16-ounce loaf sourdough bread...
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  • 2 6-ounce cans solid white tuna...
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  • 1 small red onion, very thinly s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon lemon juice
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  • 2 teaspoons chopped fresh thyme,...
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  • 3/4 teaspoon salt
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  • 3/4 teaspoon fresh-ground black...
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  • 1/3 cup plus 2 tablespoons olive...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • About 1/3 cup extra virgin olive...
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  • 2 cloves garlic, grated or finel...
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  • 2 teaspoons anchovy paste
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    +
  • 2 sprigs rosemary, leaves stripp...
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  • Pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 (4-ounce) round rustic rolls
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  • 3 tablespoons sherry vinegar
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  • 2 tablespoons extravirgin olive oil
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  • 2 garlic cloves, minced
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  • 3 tablespoons fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 17 Ingredients
  • anchovy vinaigrette
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  • 4 anchovy fillets
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  • 2 large garlic cloves
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  • 1 Calabrian chile (optional, see...
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    +
  • 2 tablespoons red wine vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 tsp. red wine vinegar
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    +
  • 1 Tbsp. extra-virgin olive oil
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  • 1 tsp. anchovy paste (optional)
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  • Salt and freshly ground pepper
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  • 2 ciabatta rolls or 1/2 baguette
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 baguette , (French stick)
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    +
  • 3 tbsp extra-virgin olive oil
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    +
  • 1 tbsp red wine vinegar
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    +
  • 2 tsp anchovy paste , (optional)
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    +
  • 1/4 tsp each salt and pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (7 1/4 ounce) jars roasted red...
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    +
  • 1/2 cup chopped pitted brine-cur...
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    +
  • 1/2 cup olive oil
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    +
  • 2 garlic cloves , minced
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    +
  • 4 large tomatoes , cut into 1/3-...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 6 sandwich buns, crusty mediterr...
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    +
  • 3 hard-boiled eggs , sliced
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    +
  • 3 tomatoes , sliced
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    +
  • 1/2 cup sliced black olives
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    +
  • 1 clove crushed garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • Salt and freshly ground pepper
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    +
  • Pinch red pepper
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    +
  • 3 to 4 tablespoons Dijon mustard
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    +
  • 1 French baguette
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 6 tablespoons extra-virgin olive...
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    +
  • Freshly ground black pepper
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    +
  • 2 1/2 tablespoons paprika
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    +
  • 1 tablespoon chopped parsley leaves
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    +
  • 1 tablespoon dried thyme
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    +
  • Show all (32)
  • Nutrition 91% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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