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22 Pamela Salzman shallots recipes
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- 13 Ingredients
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1 head cauliflower, cut into florets
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Kosher salt for cooking cauliflower
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2 cups diced celery, about 5 stalks
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Seeds from 1 large pomegranate, about...
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½ cup finely diced red onion or shall...
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¼ cup chopped parsley leaves
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2 Tbsps chopped fresh mint leaves
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¼ cup fresh lemon juice
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½ cup unrefined, cold-pressed, extra-...
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¾ tsp cinnamon
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¾ tsp cumin
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¾ tsp sea salt
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½ tsp of freshly ground black pepper...
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- Nutrition by Foodily
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- 6 Ingredients
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1 lb sugar snap peas, trimmed
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¾ tsp fine sea salt
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1 Tbsp unsalted butter or unrefined,...
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1 shallot, thinly sliced or 1 garlic...
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2 Tbsps thinly sliced fresh mint
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3-4 Tbsps water
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- 8 Ingredients
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1 6-oz can water-packed tuna, drained
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¼ of a lemon
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1 stalk celery, diced, about ½ cup
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1 small shallot, diced, about 2 Tbsps
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2-3 Tbsps mayonnaise (I like soy-free...
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1 tsp Dijon mustard (optional)
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3/8 tsp Herbamare or sea salt
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Freshly ground black pepper to taste
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- 10 Ingredients
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½ cup unrefined extra-virgin olive oi...
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1 large clove of garlic, minced + 1 l...
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4 Tbsps of raw apple cider vinegar or...
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fine sea salt and freshly ground pepper
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4 Persian cucumbers, unpeeled and cho...
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2 large ripe tomatoes, cut into 1-inc...
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1 cup fresh basil leaves, chopped
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6 Tbsps capers, drained
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2 shallots, sliced
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½ lb loaf or crusty peasant bread or...
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- 9 Ingredients
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10 ozs artichoke hearts frozen, defro...
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¼ cup chopped shallots
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1 clove garlic
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10 ozs frozen chopped spinach, thawed...
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½ cup Greek yogurt
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½ cup Vegenaise or mayonnaise (I use...
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2/3 cup grated Pecorino or Parmigiano...
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4 ozs mozzarella cheese, shredded
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salt and pepper to taste
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- 11 Ingredients
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1 ½ lbs of carrots, peeled if desired...
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1 ripe avocado, cubed
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1/3 cup parsley leaves, chopped
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3 Tbsps lemon juice
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1 tsp minced shallot
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½ tsp sea salt
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A grind of black pepper
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½ tsp Dijon mustard
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1 tsp raw honey
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¼ cup cold-pressed, extra-virgin oliv...
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¼ cup raw sunflower seeds, toasted th...
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- 8 Ingredients
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2 bunches of black kale (aka Tuscan,...
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2 Tbsps fresh lemon juice
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2 Tbsps fresh orange juice
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1/2 tsp fine sea salt
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A few twists of black pepper
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2 tsps minced shallot
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2 tsps 100% pure maple syrup or raw h...
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6-7 Tbsps unrefined, cold-pressed ext...
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- 10 Ingredients
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2 Tbsps unrefined, cold-pressed extra...
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2 Tbsps unsalted butter
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1 ½ lbs medium Brussels sprouts, ends...
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4 ozs nitrate-free turkey bacon, chop...
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1 large shallot, finely diced
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1 garlic clove, minced
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4-6 large, pitted dates, chopped (the...
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2 Tbsps balsamic vinegar
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½ cup chicken or vegetable stock
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Sea salt and freshly ground black pepper
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- 14 Ingredients
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½ cup freshly squeezed lime juice
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½ cup unrefined olive oil, divided
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2 Tbsps shoyu (or gluten-free tamari)
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6 Tbsps packed fresh cilantro or mint...
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1-2 small cloves garlic, minced
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¼ tsp chili flakes or ½ tsp chili-gar...
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1 Tbsp raw honey
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freshly ground black pepper to taste
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1 ½ lbs grass-fed top sirloin or flan...
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sea salt to taste
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1 Tbsp unrefined coconut oil or olive...
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8 heaping cups salad greens, about 6-...
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2 shallots, thinly sliced
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a few handfuls of seasonal veggies*:...
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- 10 Ingredients
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1 small shallot, minced
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½ tsp sea salt
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freshly ground black pepper
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2 tsps raw honey
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2 Tbsps unpasteurized apple cider vin...
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6 Tbsps unrefined, cold-pressed extra...
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8 ozs of mixed greens
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1 cup red grapes, halved
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¼ cup (or less) crumbled gorgonzola o...
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¼ cup sliced almonds
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- 11 Ingredients
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4 ripe avocados, peeled, pitted and p...
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juice from ½ a lime or lemon (I prefe...
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2 Tbsps minced red or white onion or...
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½ tomato, diced (leave it out if it’s...
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¼ cup chopped cilantro
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1/2 jalapeno pepper, seeded and mince...
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Sea salt to taste (don’t skimp, guaca...
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OR you can do the cheater version (no...
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2 Tbsps unrefined, cold-pressed olive...
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6 (6-inch) organic, soft corn tortillas
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Sea salt
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- 7 Ingredients
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4 hard boiled eggs, peeled
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3-4 Tbsps mayonnaise (I like soy-free...
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1 heaping tsp of capers, drained and...
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1 Tbsp chopped chives (my favorite),...
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tiny pinch of sea salt or to taste
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a few grinds of freshly ground pepper
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a dash or two of cayenne pepper (does...
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- 12 Ingredients
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1 lb Brussels sprouts, ends trimmed,...
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1 large crisp apple, cored and cut in...
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1/3 lb of Manchego cheese, shredded
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½ cup sliced almonds
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3 Tbsps apple cider vinegar, preferab...
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½ small shallot, finely diced
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1 ½ tsps Dijon mustard
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½ tsp sea salt
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freshly ground black pepper to taste
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1 tsp raw honey or pure maple syrup
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1 Tbsp poppy seeds
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6 Tbsps unrefined, cold-pressed extra...
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- 13 Ingredients
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1 bunch medium beets
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5 medium blood oranges (or regular or...
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2 Tbsps finely diced shallot
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1 ½ Tbsps fresh lemon juice
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2 tsps raw honey
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Sea salt
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Freshly ground pepper
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½ cup cold-pressed, extra-virgin oliv...
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8 ozs baby spinach leaves or arugula,...
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6 filets wild Alaskan salmon, 5 to 6...
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zest of one blood orange (optional)
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Sea salt and freshly ground black pep...
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4 Tbsps cold-pressed, extra-virgin ol...
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- 8 Ingredients
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1 small shallot, minced (about 2 tsps)
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3/4 -1 tsp fine grain sea salt
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freshly ground black pepper to taste
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1 tsp Dijon mustard
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2 tsps raw honey or 100% pure maple s...
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2 Tbsps unpasteurized apple cider vin...
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2 Tbsps unseasoned rice vinegar
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3/4 cup unrefined, cold-pressed extra...
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- 12 Ingredients
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1 small shallot, finely chopped
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½ tsp sea salt
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2 Tbsps fresh lemon juice
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2 Tbsp fresh pomegranate or orange juice
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2 tsps maple syrup
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a few grinds of freshly ground pepper
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6-7 Tbsps unrefined, cold pressed ext...
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8 ozs mixed greens or 1 head of frise...
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1 bulb of fennel, cut in half, cored...
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1 large apple, cored and sliced thinly
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1 handful of pomegranate seeds
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1 handful of walnuts, chopped
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- 16 Ingredients
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2 Tbsps fresh lime juice
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2 Tbsps unseasoned rice vinegar
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1 small shallot, finely chopped
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2 tsps Dijon mustard
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2 tsps raw honey
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1 tsp sea salt
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freshly ground pepper to taste
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½ cup unrefined, cold-pressed extra-v...
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2 ears corn
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1 bunch asparagus, about ¾ lb, ends t...
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3 Japanese eggplant, about ¾ lb, halv...
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3 medium zucchini, about 1 lb, halved...
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1 bunch scallions, left whole or 1 re...
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sea salt and black pepper for seasoning
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8 cups romaine or red leaf lettuce, c...
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2 ripe avocados, peeled and cubed
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- 16 Ingredients
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6 ozs green beans, trimmed
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3 stalks celery or 1 bulb fennel, dic...
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1 cup pomegranate seeds (about 1 medi...
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1 large crisp apple (e.g. Fuji or Gra...
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1 cup walnuts, chopped
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3 dates, pitted and diced (easier to...
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1 cup diced roasted golden beets (can...
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Vinaigrette: (can be prepared several...
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2 Tbsps fresh lemon juice
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2 Tbsps fresh orange juice
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½ tsp fine sea salt
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a few grinds of black pepper
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2 tsps minced shallot
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2 tsps 100% pure maple syrup
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3 Tbsps unrefined, cold-pressed extra...
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3 Tbsps walnut oil (or use all olive...
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- 15 Ingredients
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1 lb dried Great Northern or cannelli...
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1 medium onion, quartered
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1 stalk celery, quartered
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1 clove garlic, crushed
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1 2-inch piece kombu (if you have it)**
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1 Tbsp kosher salt
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¾ cup unrefined, cold-pressed extra-v...
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¼ cup raw apple cider vinegar, prefer...
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½ tsp raw honey
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1 tsp sea salt
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½ tsp freshly ground pepper
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1 ½ cups chopped celery
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1 shallot, cut into thin half-moon sl...
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1 ½ cups loosely packed mint leaves,...
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1 7-ozs can albacore tuna packed in o...
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- Nutrition by Foodily
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- 14 Ingredients
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1/3 cup raw hulled pumpkin seeds (pep...
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¼ cup unrefined, cold-pressed extra-v...
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1 3-lb butternut squash, peeled, seed...
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1 Tbsp fresh thyme leaves or 2 tsps c...
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Sea salt and freshly ground black pepper
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8 ozs mixed baby greens
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½ cup fresh pomegranate seeds
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2 Tbsps fresh lemon juice
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2 Tbsps fresh pomegranate juice (or o...
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½ tsp sea salt
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A few twists of freshly ground black...
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2 tsps minced shallot
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2 tsps maple syrup or raw honey
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6-7 Tbsps cup unrefined, cold-pressed...
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- 6 Ingredients
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1 medium garlic clove, minced or 1 sm...
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3/4 tsp fine grain sea salt
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a few turns of freshly ground black p...
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1 tsp Dijon mustard
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2 1/2 – 3 Tbsps freshly squeezed lemo...
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1/2 cup unrefined, cold-pressed extra...
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- 11 Ingredients
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2 lbs Brussels sprouts, washed, cored...
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1 Tbsp finely chopped shallot or 1 ts...
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1 tsp lemon zest (do not omit this –...
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2 Tbsps lemon juice
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1 Tbsp raw honey or maple syrup
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1 tsp whole grain or Dijon mustard
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½ cup unrefined, cold-pressed extra-v...
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1 tsp sea salt
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Freshly ground black pepper
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6 Tbsps dried cherries or cranberries
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6 Tbsps whole raw almonds, toasted an...
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