- 10 Ingredients
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4 cups steamed*, chopped cauliflower,...
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1 cup whole wheat pastry flour or glu...
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2 cloves garlic, finely chopped
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2 large eggs, beaten
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½ cup grated Pecorino or Parmesan che...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Med
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- 10 Ingredients
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2 Tbsps unrefined olive oil, ghee or...
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1 large leek, washed well, white and...
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1 12-oz medium bunch asparagus, woody...
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1 cup quartered artichoke hearts (I l...
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¾ tsp sea salt, divided
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- 6 Ingredients
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2 lbs baby potatoes, such as red-skin...
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1 Tbsp kosher salt for boiling the po...
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4 Tbsps fat of choice, divided (e.g....
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1 tsp chopped fresh thyme or rosemary
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½ tsp sea salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- 12 Ingredients
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1 lb Brussels sprouts, ends trimmed,...
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1 large crisp apple, cored and cut in...
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1/3 lb of Manchego cheese, shredded
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½ cup sliced almonds
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3 Tbsps apple cider vinegar, preferab...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- 10 Ingredients
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2 Tbsp unrefined olive oil, unsalted...
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1 medium onion, diced
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4 cloves garlic, roughly chopped
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½ cup old fashioned rolled oats (chec...
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2 bunches of asparagus, about 2 lbs,...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- 15 Ingredients
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1 1/3 cups Kosher salt (such as Diamo...
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¼ cup light brown sugar
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1 ½ tsps whole peppercorns
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1 qtwater
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4 qts ice water
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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LC
Low carb
- 19 Ingredients
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1 large egg
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¼ of an onion, grated
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¼ cup dry whole grain bread crumbs (p...
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½ cup fresh bread crumbs (1 slice of...
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1/3 cup Pecorino or Parmigiano cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- 18 Ingredients
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4 Tbsps unsalted butter (you can use...
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2 lbs boneless, skinless turkey breas...
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1 red onion, chopped
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1 cup chopped celery, about 3 stalks
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1 sweet red bell pepper, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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LC
Low carb
- 13 Ingredients
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2 6-oz cans tuna
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2 tsps Dijon mustard
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½ cup panko bread crumbs (or crumbled...
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1 tsp lemon zest
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1 Tbsp fresh lemon juice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- 18 Ingredients
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2 Tbsps unrefined olive oil (or skip...
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1 red onion, chopped
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1 green bell pepper, chopped
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1 sweet red bell pepper, chopped
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1 jalapeno, diced (remove seeds to ma...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
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- 8 Ingredients
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6 medium tomatoes
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2 Tbsps olive oil
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2 large cloves garlic, minced
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sea salt and freshly ground black pepper
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10 ozs soft goat cheese (rindless)
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: High
- Show all
- 13 Ingredients
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1 head cauliflower, cut into florets
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Kosher salt for cooking cauliflower
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2 cups diced celery, about 5 stalks
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Seeds from 1 large pomegranate, about...
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½ cup finely diced red onion or shall...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- 11 Ingredients
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1 medium eggplant, about 1 ¼ lbs
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1 ½ lbs of zucchini, about 3 medium,...
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Olive oil for brushing on vegetables
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sea salt and freshly ground black pepper
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3 large collard green leaves
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
- Show all
- 15 Ingredients
-
2 pints cherry tomatoes, about 1 ½ lbs
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6 small-medium garlic cloves, UNpeeled
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¼ cup unrefined cold-pressed extra-vi...
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¼ cup warm water
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1 tsp fresh lemon juice
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- Nutrition by Foodily 93% match
- Calories per gram: 0.3
- Total fat: Med
- Show all
- 9 Ingredients
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2 cups large chopped unpeeled Persian...
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½ small red onion, cut into chunks*
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4 large (about 2 ½ – 2 ¾ lbs) ripe to...
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3 medium garlic cloves, peeled
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2 tsps sea salt
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
- Show all
- 10 Ingredients
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1-2 cloves garlic (2 if small)
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½ cup fresh parsley leaves
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2 Tbsps fresh basil leaves
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1 Tbsp fresh mint leaves
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½ tsp sea salt (you can use an extra...
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- Nutrition by Foodily 100% match
- Calories per gram: 5.1
- Total fat: High
- Show all
- 11 Ingredients
-
2 Tbsps unrefined, cold-pressed extra...
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1 bunch scallions, trimmed and sliced
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3 cloves garlic, sliced thinly
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3 medium zucchini (about 1 lb), ends...
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Fine grain sea salt
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all
- 9 Ingredients
-
¼ cup cold-pressed extra-virgin olive...
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4 cloves of garlic, thinly sliced
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pinch of crushed red pepper flakes (o...
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2 lbs cherry tomatoes (about 2 ½ -3 p...
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sea salt and freshly ground black pep...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
- Show all
- 14 Ingredients
-
½ cup freshly squeezed lime juice
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½ cup unrefined olive oil, divided
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2 Tbsps shoyu (or gluten-free tamari)
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6 Tbsps packed fresh cilantro or mint...
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1-2 small cloves garlic, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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LC
Low carb
- 12 Ingredients
-
6 Tbsps mayonnaise (I like soy-free V...
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6 Tbsps whole unsweetened yogurt
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1 Tbsp freshly squeezed lime juice
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1 tsp hot sauce or ¼ tsp ground chipo...
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pinch of sea salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- 12 Ingredients
-
3 Tbsps unsalted butter
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2 cups thinly sliced leeks, white and...
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2 garlic cloves, minced
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sea salt
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1 cup barley, semi-pearled or hulled...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
- Show all
- 10 Ingredients
-
1 cup uncooked quinoa
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½ tsp sea salt
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1/3 cup raw pine nuts, toasted
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2 tsps freshly grated lemon zest
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½ cup chopped fresh flat leaf parsley...
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- Nutrition by Foodily 100% match
- Calories per gram: 3.5
- Total fat: High
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- 10 Ingredients
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1 small shallot, minced
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½ tsp sea salt
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freshly ground black pepper
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2 tsps raw honey
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2 Tbsps unpasteurized apple cider vin...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
- Show all
- 6 Ingredients
-
1 medium garlic clove, minced or 1 sm...
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3/4 tsp fine grain sea salt
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a few turns of freshly ground black p...
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1 tsp Dijon mustard
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2 1/2 – 3 Tbsps freshly squeezed lemo...
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- Nutrition by Foodily 100% match
- Calories per gram: 7.3
- Total fat: High
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- 11 Ingredients
-
1 Tbsp unrefined olive oil
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1 large onion, diced
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1 carrot, diced
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1 clove garlic, finely chopped
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2-3 tsps smoked paprika (Spice Hunter...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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