• 12 Ingredients
  • 2 ¾ cups whole wheat pastry flou...
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  • 2 teaspoons aluminum-free baking...
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  • 1 teaspoon paprika
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  • ¾ teaspoon sea salt
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  • pinch of cayenne pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 16 Ingredients
  • 6 ounces green beans, trimmed
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  • 3 stalks celery or 1 bulb fennel...
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  • 1 cup pomegranate seeds (about 1...
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  • 1 large crisp apple (e.g. Fuji o...
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  • 1 cup walnuts, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1/4 cup unrefined, cold-pressed,...
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  • 2-3 Tablespoons creamy, natural...
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  • 1/4 cup shoyu or wheat-free tamari
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  • 1 Tablespoon toasted sesame oil
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  • 2 Tablespoons unseasoned rice vi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 large or 3 medium apples, core...
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  • 1 2/3 cups whole spelt flour (or...
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  • 1 teaspoon aluminum-free baking...
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  • 1 teaspoon baking soda
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  • 1 teaspoon fine sea salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 2 Tablespoons + 2 teaspoons chia...
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  • 10 ounce package frozen organic...
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  • 2 Tablespoons pure maple syrup o...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 bunches of black kale (aka Tus...
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  • 2 Tablespoons fresh lemon juice
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  • 2 Tablespoons fresh orange juice
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  • 1/2 teaspoon fine sea salt
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  • A few twists of black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • ¼ cup melted unrefined coconut o...
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  • ½ cup unsweetened applesauce (or...
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  • ½ cup organic 100% pure maple syrup
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  • 2 large eggs
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  • 1 teaspoon pure vanilla extract
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 ¾ cups blanched almond flour (...
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  • ¼ cup unsweetened cocoa powder
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    +
  • 1 teaspoon baking soda
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    +
  • ½ teaspoon fine grain sea salt
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    +
  • 2 Tablespoons of chia seeds + 1...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 ½ cups whole wheat pastry flour*
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  • 1 ½ teaspoons aluminum-free baki...
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  • 1 teaspoon aluminum-free baking...
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  • 1 teaspoon fine sea salt
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  • 1 teaspoon ground cinnamon
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 ½ pounds carrots, tops removed...
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  • 1-2 Tablespoons unsalted butter...
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  • ½ cup water
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  • 2 ¼-inch slices of ginger
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  • 1 Tablespoon raw honey (vegans c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup steel cut oats (use certif...
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  • 4 cups water
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  • 2 apples, peeled, cored, & cut i...
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  • 2 Tablespoons maple syrup (you c...
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    +
  • ½ teaspoon ground cinnamon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • ¼ cup melted coconut oil or unsa...
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    +
  • ¼ cup 100% pure maple syrup, pre...
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    +
  • 1 teaspoon pure vanilla extract
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    +
  • 1 cup almond meal or almond flour
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    +
  • 1 cup shredded unsweetened coconut
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 ½ cups whole spelt flour
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    +
  • ½ cup freshly ground flax meal (...
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    +
  • 2 teaspoons aluminum- free bakin...
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    +
  • ½ teaspoon baking soda
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    +
  • ½ teaspoon fine grain sea salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Tablespoons Dijon mustard
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    +
  • ¼ cup shoyu or gluten-free tamari
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    +
  • Zest and juice of 2 limes (zest...
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    +
  • ¼ cup unrefined olive oil or mel...
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    +
  • 1 Tablespoon 100% pure maple syrup
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 ½ cups oat flour*
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    +
  • 1 teaspoon aluminum-free baking...
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    +
  • 1 teaspoon fine grain sea salt
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    +
  • ¼ teaspoon ground cinnamon
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    +
  • 2 cups raw walnuts
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 6 cups mixed fresh berries, or f...
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  • ¼ cup coconut palm sugar organic...
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    +
  • 3 Tablespoons flour, such as spe...
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    +
  • 1 teaspoon lemon zest, not packed
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  • 1 ½ cups whole spelt flour, whol...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/3 cup raw hulled pumpkin seeds...
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    +
  • ¼ cup unrefined, cold-pressed ex...
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    +
  • 1 3-pound butternut squash, peel...
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    +
  • 1 Tablespoon fresh thyme leaves...
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  • Sea salt and freshly ground blac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ¼ cup unrefined, cold-pressed, e...
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    +
  • 2 Tablespoons 100% pure maple syrup
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    +
  • 1 teaspoon whole grain mustard
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    +
  • 2 Tablespoons dry white wine
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    +
  • 2 teaspoons fresh thyme leaves,...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 ½ cups whole wheat pastry or w...
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    +
  • ½ teaspoon sea salt
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    +
  • 1 teaspoon aluminum-free baking...
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    +
  • ¾ teaspoon aluminum-free baking...
    -
    +
  • ½ teaspoon ground cinnamon
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 ¼ cups coconut palm sugar or g...
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    +
  • 1 ¼-1 ½ cups unrefined oil (I us...
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    +
  • 3 extra-large eggs, at room temp...
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    +
  • 1 teaspoon pure vanilla extract
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    +
  • 2 ½ cups plus 1 Tablespoon whole...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups pecans
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    +
  • 2 Tablespoons unsalted butter or...
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    +
  • ½ teaspoon sea salt, plus 1 teas...
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    +
  • 4 cups raw cashews, soaked for a...
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    +
  • 2 cups water
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 Tablespoon arrowroot powder
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    +
  • 1 Tablespoon freshly squeezed le...
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    +
  • 1 pint blueberries
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    +
  • 3 Tablespoons Grade A maple syru...
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    +
  • 3 Tablespoons water
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 Tablespoons unsalted butter or...
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    +
  • ½ cup maple syrup (I prefer Grad...
    -
    +
  • 2 large eggs, at room temperature
    -
    +
  • 1 Tablespoon pure vanilla extract
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    +
  • 2 cups whole spelt flour or whol...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 boneless, skinless chicken bre...
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    +
  • 1 Tablespoon sea salt, divided
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    +
  • ½ teaspoon ground coriander
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    +
  • ½ teaspoon cumin
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    +
  • ½ cup plain whole yogurt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 ½ cups oat flour (see Step #2)...
    -
    +
  • 1 teaspoon baking soda
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    +
  • ¾ teaspoon fine grain sea salt
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    +
  • ¾ teaspoon ground cinnamon
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    +
  • ½ teaspoon ground ginger
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all

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