• 12 Ingredients
  • 2 ¾ cups whole wheat pastry flou...
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  • 2 teaspoons aluminum-free baking...
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  • 1 teaspoon paprika
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  • ¾ teaspoon sea salt
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  • pinch of cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 15 Ingredients
  • ¼ cup melted unrefined coconut o...
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  • ½ cup unsweetened applesauce (or...
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  • ½ cup organic 100% pure maple syrup
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  • 2 large eggs
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  • 1 teaspoon pure vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 1 ½ cups old-fashioned rolled oats
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  • 1 cup unsweetened flaked coconut
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  • ¼ cup almond meal or sesame seeds
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  • 1 teaspoon ground cinnamon
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  • ½ teaspoon fine grain sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 ¾ cups blanched almond flour (...
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  • ¼ cup unsweetened cocoa powder
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  • 1 teaspoon baking soda
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  • ½ teaspoon fine grain sea salt
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  • 2 Tablespoons of chia seeds + 1...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 4 Ingredients
  • 24 graham crackers (I used 3 x 3...
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  • 3 3.5-ounce thin bars of chocola...
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  • oil for brushing the grill, such...
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  • 2 large or 3 medium firm, but ri...
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • olive oil for brushing on pizza...
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  • 1 small head of cauliflower (abo...
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  • pinch of sea salt
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  • ½ teaspoon dried oregano
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  • ½ teaspoon garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1 ½ cups oat flour*
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  • 1 teaspoon aluminum-free baking...
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  • 1 teaspoon fine grain sea salt
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  • ¼ teaspoon ground cinnamon
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  • 2 cups raw walnuts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 8 Ingredients
  • 1 cup steel cut oats (use certif...
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  • 4 cups water
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  • 2 apples, peeled, cored, & cut i...
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  • 2 Tablespoons maple syrup (you c...
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  • ½ teaspoon ground cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 ½ cups unsweetened shredded co...
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  • 1 cup granulated sugar
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  • 1 Tablespoon raw honey or Grade...
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  • ¼ cup almond meal or flour
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  • ½ teaspoon fine grain sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 ½ cups oat flour (see Step #2)...
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  • 1 teaspoon baking soda
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  • ¾ teaspoon fine grain sea salt
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  • ¾ teaspoon ground cinnamon
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  • ½ teaspoon ground ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 ¼ cups coconut palm sugar or g...
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  • 1 ¼-1 ½ cups unrefined oil (I us...
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  • 3 extra-large eggs, at room temp...
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  • 1 teaspoon pure vanilla extract
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  • 2 ½ cups plus 1 Tablespoon whole...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 ½ cups whole wheat pastry or w...
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  • ½ teaspoon sea salt
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  • 1 teaspoon aluminum-free baking...
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  • ¾ teaspoon aluminum-free baking...
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  • ½ teaspoon ground cinnamon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup raw almonds (or pecans or...
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  • 1 cup soft Medjool dates, pitted...
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  • ¼ cup unsweetened shredded coconut
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  • ¼ teaspoon sea salt
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  • 3 cups (1 pound) raw cashews, so...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups walnuts
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  • 2 Tablespoons coconut oil or butter
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  • ¼ cup coconut palm sugar or brow...
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  • 2 teaspoons ground cinnamon (opt...
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  • 2 cups cooked white beans (make...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LF
Low fat
  • 11 Ingredients
  • 2 cups whole wheat pastry flour,...
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  • 2 teaspoons aluminum-free baking...
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  • ½ teaspoon baking soda
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  • ½ teaspoon fine ground sea salt
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  • 1 large egg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 ¼ cup whole wheat pastry flour...
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    +
  • ½ cup old-fashioned rolled oats
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  • 1 teaspoon baking soda
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    +
  • 1 teaspoon ground cinnamon
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    +
  • ¼ teaspoon ground ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups blanched almond flour (no...
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  • 2 teaspoons baking soda
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    +
  • ½ teaspoon sea salt
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    +
  • 1 Tablespoon ground cinnamon
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    +
  • ½ cup unsweetened shredded coconut
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LF
Low fat
  • 12 Ingredients
  • ¾ cup unsulphured molasses (not...
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  • ¾ cup 100% pure maple syrup (Gra...
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  • ½ cup unsweetened applesauce
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  • ½ cup melted unrefined coconut o...
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  • 2 ½ cups whole wheat pastry flou...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 Tablespoons unrefined, cold-pr...
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  • 1 large onion, sliced thin
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  • Sea salt to taste
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  • 20 medium Brussels sprouts, trim...
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  • Freshly ground black pepper to t...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 Tablespoons coconut oil or roo...
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  • ½ cup cane sugar
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  • ½ cup muscovado or firmly packed...
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  • 2 large eggs or ½ cup unsweetene...
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  • 2 cups whole wheat pastry or all...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cups whole wheat pastry flour...
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  • 1 ½ cups whole raw almonds crush...
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  • ½ teaspoon fine sea salt
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  • ½ teaspoon ground cinnamon
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    +
  • ½ cup unrefined coconut oil, melted
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups whole grain pastry flour
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    +
  • 2 teaspoons aluminum-free baking...
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    +
  • 1 ½ teaspoons ground ginger
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    +
  • 1 teaspoon ground cinnamon
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    +
  • ½ teaspoon ground cloves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 1 Ingredients
  • 5-6 pound pumpkin suitable for e...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 ¼ cup whole wheat pastry flour...
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  • ½ cup old-fashioned rolled oats
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    +
  • 1 teaspoon baking soda
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    +
  • 1 teaspoon ground cinnamon
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    +
  • ¼ teaspoon ground ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all