• 8 Ingredients
  • 1 Tablespoon unrefined extra-vir...
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  • 3 cloves of garlic, minced
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  • 1 pound frozen chopped spinach,...
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  • sea salt to taste
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  • 4 whole spelt, sprouted grain or...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large head cauliflower, cut in...
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  • 2 large eggs
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  • 1 ¼ cups dried bread crumbs or P...
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  • a sprinkle of sea salt and fresh...
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  • Handful of freshly grated Pecori...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups cooked chickpeas or 2 15-...
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  • ¼ cup chopped fresh basil leaves
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  • 2 small garlic cloves, minced
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  • 3-4 Tablespoons freshly squeezed...
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  • 3 Tablespoons unrefined cold-pre...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 ½ cups unbleached all-purpose...
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  • 1 cup whole wheat pastry flour (...
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  • ¾ cup (1 ½ stick) unsalted butte...
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  • ½ teaspoon sea salt
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  • 2 small egg yolks
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tablespoons unrefined, cold pr...
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  • 1 large onion, halved and thinly...
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  • Sea salt and freshly ground blac...
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  • 4 cloves garlic, finely chopped
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  • 2 medium Yukon Gold potatoes, ab...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 10 ounces artichoke hearts froze...
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  • ¼ cup chopped shallots
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  • 1 clove garlic
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  • 10 ounces frozen chopped spinach...
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  • ½ cup Greek yogurt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • ½ cup blanched almonds, walnuts,...
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  • 1 large garlic clove, smashed
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  • 3 cups kale (dinosaur or curly g...
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    +
  • 2 cups basil leaves (or use all...
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    +
  • ½ teaspoon fine grain sea salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ¼ cup raw walnuts
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  • ¼ cup raw pine nuts
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  • 1 ½ – 2 Tablespoons chopped garlic
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  • 2 ½ cups basil leaves, lightly p...
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  • 2 ½ cups flat-leaf parsley leave...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 6.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups steamed*, chopped caulifl...
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  • 1 cup whole wheat pastry flour o...
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  • 2 cloves garlic, finely chopped
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  • 2 large eggs, beaten
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    +
  • ½ cup grated Pecorino or Parmesa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 Tablespoon unsalted butter
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    +
  • 1 Tablespoon unrefined, cold pre...
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    +
  • 3 cloves garlic, finely chopped
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  • ½ onion, finely chopped
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    +
  • 2 medium russet (about ¾ pound)...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 10 ounces of frozen artichoke he...
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  • 1 Tablespoon unrefined, cold-pre...
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    +
  • Half of a small red onion or 2 l...
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    +
  • 1 head romaine lettuce, sliced t...
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    +
  • 1 head radicchio or half of a sm...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound dried white beans, such...
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    +
  • 1 2-3 inch piece of kombu (optio...
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  • 2 Tablespoons unrefined, cold-pr...
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    +
  • 1 large onion, halved and thinly...
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    +
  • 4 large garlic cloves, thinly sl...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 bunches collard greens or othe...
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  • 1 Tablespoon Kosher salt, such a...
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  • 2 Tablespoons unrefined, cold-pr...
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  • 6 cloves of garlic, thinly sliced
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    +
  • Pinch of red pepper flakes (opti...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 eggs
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    +
  • ½ onion, finely grated (use a co...
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    +
  • ½ cup dry whole grain bread crumbs
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    +
  • 1 cup fresh whole grain bread cr...
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    +
  • 2/3 cup grated Pecorino or Parmi...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 pound whole wheat or other pas...
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    +
  • Kosher salt
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    +
  • 2 Tablespoons unrefined, cold-pr...
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    +
  • 1 onion, chopped
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    +
  • 3-4 garlic cloves, thinly sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 large egg
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    +
  • ¼ of an onion, grated
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    +
  • ¼ cup dry whole grain bread crum...
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    +
  • ½ cup fresh bread crumbs (1 slic...
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    +
  • 1/3 cup Pecorino or Parmigiano c...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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