- 12 Ingredients
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1 cup unsweetened almond milk (or if...
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¾ cup coconut milk (I use full fat Na...
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¾ tsp pure vanilla extract
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2 tsps – 1 ½ Tbsps raw honey (optional)
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2 tsps – 1 ½ Tbsps Grade A maple syru...
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- Nutrition by Foodily 100% match
- Calories per gram: 3.2
- Total fat: Med
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- Nutrition by Foodily 100% match
- Calories per gram: 5.7
- Total fat: High
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- 12 Ingredients
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1 ¾ cups blanched almond flour (not a...
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¼ cup unsweetened cocoa powder
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1 tsp baking soda
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½ tsp fine grain sea salt
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2 Tbsps of chia seeds + 1 Tbsp for mu...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- 5 Ingredients
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4 ripe bananas, peeled and cut into 1...
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¼ – ½ cup unsweetened almond milk or...
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½ tsp pure vanilla extract
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sweeten to taste with a few tsps (mor...
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Toppings: granola, raw cacao nibs, m...
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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V
Vegetarian
- 13 Ingredients
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6 cups mixed fresh berries, or frozen...
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¼ cup coconut palm sugar organic cane...
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3 Tbsps flour, such as spelt or your...
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1 tsp lemon zest, not packed
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1 ½ cups whole spelt flour, whole whe...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Med
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- 8 Ingredients
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1 cup long-grain rice or basmati rice...
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2 cups water
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2 tsps unrefined olive oil, coconut o...
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1 clove garlic, crushed
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1 tsp sea salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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- 10 Ingredients
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2 Tbsp unrefined olive oil, unsalted...
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1 medium onion, diced
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4 cloves garlic, roughly chopped
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½ cup old fashioned rolled oats (chec...
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2 bunches of asparagus, about 2 lbs,...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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V
Vegetarian
- 11 Ingredients
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2 cups whole wheat pastry flour, whit...
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1 tsp aluminum-free baking powder
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1 tsp aluminum-free baking soda
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1 tsp fine sea salt
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2 cups buttermilk**
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Med
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- 12 Ingredients
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3 medium sweet potatoes, scrubbed clean
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1 ½ cups fresh or frozen corn kernels...
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1 ½ cups cooked black beans or 1 15-o...
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1 Tbsp unrefined olive oil, coconut o...
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½ of an onion, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- 11 Ingredients
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1 tsp aluminum-free baking powder
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1 ½ tsps ground cinnamon
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½ tsp fine grain sea salt
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2 cups old-fashioned rolled oats (loo...
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½ cup walnuts, almonds or pecans, cho...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- 16 Ingredients
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12 ozs soba noodles (either wheat/buc...
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Pinch of kosher salt
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2 tsps toasted sesame oil
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14 oz package of firm or extra-firm t...
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1 tsp arrowroot or cornstarch, prefer...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- 9 Ingredients
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1 medium onion, chopped
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1 Tbsp unrefined olive oil, unsalted...
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1 cup millet, rinsed
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3 cups water
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3 cups cauliflower florets
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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V
Vegetarian
- 18 Ingredients
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1 cup rolled oats (look for gluten-fr...
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2/3 cup oat or whole spelt flour (loo...
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½ cup walnuts
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¼ cup pure maple syrup
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¼ cup unrefined coconut oil, melted
- Show all (18)
- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: Med
- Show all
- 11 Ingredients
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5 ½ lbs sweet potatoes, such as garne...
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1 ½ sticks unsalted butter or ¾ cup u...
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1 ½ tsps sea salt + a pinch
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1 ½ tsps ground nutmeg, divided
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1 Tbsp pure maple syrup
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- 7 Ingredients
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1 ½ lbs sweet potatoes (sometimes lab...
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4 Tbsps unrefined coconut oil, melted
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½ tsp ground chipotle chili pepper (o...
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½ tsp garlic powder
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½ tsp natural cane sugar
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
- Show all
- 18 Ingredients
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8 Tbsps (1 stick) unsalted butter, at...
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½ cup natural cane sugar (or coconut...
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2/3 cup brown sugar (or coconut sugar)
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1 tsp pure vanilla extract
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2 large eggs
- Show all (18)
- Nutrition by Foodily 100% match
- Calories per gram: 4.4
- Total fat: High
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V
Vegetarian
- 21 Ingredients
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2 ½ cups whole spelt flour
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½ cup freshly ground flax meal (groun...
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2 tsps aluminum- free baking powder
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½ tsp baking soda
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½ tsp fine grain sea salt
- Show all (21)
- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: High
- Show all
- 4 Ingredients
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24 graham crackers (I used 3 x 3 ½ in...
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3 3.5-oz thin bars of chocolate (thin...
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oil for brushing the grill, such as c...
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2 large or 3 medium firm, but ripe ba...
- Nutrition by Foodily 100% match
- Calories per gram: 4.8
- Total fat: High
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V
Vegetarian
- 10 Ingredients
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1 ¼ cups whole wheat, whole wheat pas...
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1 ¼ cups brown rice flour (or just us...
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½ cup coconut palm sugar, sucanat or...
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1 tsp baking soda
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1 tsp ground cinnamon
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 3.1
- Total fat: Med
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LC
Low carb
- 11 Ingredients
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1 Tbsp unrefined, cold pressed, extra...
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1 Tbsp unsalted butter
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1 large onion, diced
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1 clove garlic, finely chopped
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2 lbs sweet potatoes (technically yam...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- 14 Ingredients
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¼ cup melted coconut oil or unsalted...
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¼ cup 100% pure maple syrup, preferab...
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1 tsp pure vanilla extract
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1 cup almond meal or almond flour
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1 cup shredded unsweetened coconut
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- 10 Ingredients
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1 ½ cups old-fashioned rolled oats
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1 cup unsweetened flaked coconut
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¼ cup almond meal or sesame seeds
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1 tsp ground cinnamon
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½ tsp fine grain sea salt
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- 5 Ingredients
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2 packets frozen acai puree (break it...
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1 frozen or fresh ripe banana (cut in...
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1 large handful frozen or fresh blueb...
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½ cup freshly squeezed orange juice o...
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Topping suggestions: granola, sliced...
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- 8 Ingredients
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2 Tbsps Dijon mustard
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¼ cup shoyu or gluten-free tamari
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Zest and juice of 2 limes (zest them...
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¼ cup unrefined olive oil or melted c...
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1 Tbsp 100% pure maple syrup
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 3.4
- Total fat: High
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V
Vegetarian
- 9 Ingredients
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6 medium peaches, pitted and sliced,...
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2 cups fresh or frozen blueberries
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1 cup whole grain flour, such as whol...
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¾ cup coconut palm sugar or brown sug...
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½ cup old-fashioned rolled oats (look...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
- Show all
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