• 8 Ingredients
  • 4 slices hearty bread
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  • Olive oil
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  • Dijon mustard
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  • 2 ounces thinly sliced Swiss cheese
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  • 4 ounces thinly sliced ham
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 Slices of nice bread (really,...
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  • 1/2 Avocado
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  • Cucumber, thinly sliced
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  • salt
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  • Cilantro (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • 1 small baguette
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  • 4-6 beef tomatoes, cut in slices
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  • 2-3 tablespoons of olive tapenade
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  • 1 small handful of green olives,...
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  • 4-6 anchovy fillets
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 foot long ciabatta loaf, slice...
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  • 3 tablespoons of olive oil
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  • 1 tablespoon of balsamic vinegar
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  • 2 cloves of garlic, finely chopped
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  • 1 teaspoon of Dijon mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 1 bunch kale
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  • 2 or more large heirloom tomatoe...
  • 2 cups worth of whole grain brea...
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  • 1 tablespoon olive oil
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  • sea salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 4 ciabatta rolls, halved horizon...
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  • 3 tablespoons extra-virgin olive...
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  • Whole grain mustard
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  • 8 ounces Fontina cheese, shredde...
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  • 12 ounces sliced white mushrooms
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1 ½ pounds very thinly sliced be...
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  • salt
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  • Cracked black pepper
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  • ¼ teaspoon onion powder
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  • 4 tablespoons all-purpose flour,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 4 Middle Eastern flatbread (pita...
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  • 1 tablespoon olive oil
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  • 1/4 cup (1 ounce) coarsely grate...
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  • 1/4 teaspoon mixed dried Italian...
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  • 1/2 cup lightly packed fresh bas...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 ciabatta loaf (about 8 by 14 b...
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  • 1/2 cup store-bought black or gr...
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  • 2 tablespoons balsamic vinegar
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 pound thinly sliced Genoa sa...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 slices thickly sliced artisan...
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  • 3 x bocconcini cheese balls – sl...
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  • 5 x basil leaves
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  • 3 x slices of tomato
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  • 1 tbsp pesto
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 slices country-style bread, ea...
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  • 1 Tbs. unsalted butter, melted,...
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  • 1/4 cup béchamel sauce (see rela...
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  • 1 cup grated Gruyère cheese
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  • 4 thin slices ham
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • FOR THE TOMATOES:
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  • 2 medium beefsteak or heirloom t...
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  • ¼ teaspoon kosher salt
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  • FOR THE RED PEPPER VINAIGRETTE:
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  • 1 cup jarred red bell peppers, d...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (7-ounce) can Italian tuna in...
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  • 1 (6-ounce) jar marinated artich...
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  • Zest and juice of 1 lemon
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  • Kosher salt and freshly ground p...
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  • 1/2 thin 18-inch baguette, slice...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 cups fresh basil leaves, rinse...
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  • 1/2 cup freshly grated Parmesan...
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  • 1/3 cup pine nuts, lightly toasted
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  • 2 garlic cloves, coarsely chopped
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  • 1/2 teaspoon coarse salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • 8 high-quality all-beef hot dogs...
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  • Pizza dough or 2 cans refrigerat...
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  • 1 cup shredded swiss cheese
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  • 1 cup sauerkraut (press in a fin...
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  • 1 large egg, lightly beaten
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 5 Ingredients
  • 1 (5-ounce) jar roasted red bell...
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  • 1 pinch hot-pepper flakes (optio...
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  • 1 tablespoon roughly chopped Ita...
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  • 1 (6-ounce) container bocconcini...
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  • 1/2 thin 18-inch baguette, slice...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 23 Ingredients
  • Tofu: 12oz, sliced and pressed
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  • 3 Tbsp peanut butter, creamy/org...
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  • 2 Tbsp tamari (or soy sauce)
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  • 3 Tbsp fresh lime juice (or sub...
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  • 1 1/2 Tbsp vegetable oil (safflo...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup butter, softened
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  • 1 garlic clove, pressed
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  • 1/4 teaspoon dried Italian seaso...
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  • 4 French hamburger buns, split
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  • 4 teaspoons mayonnaise
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Grape tomatoes
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  • cucumber (peeled and cut into sm...
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  • fresh mini mozzarella balls
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  • Pepper Salame-cut in quarters (...
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  • Arugula or basil (I used Arugula...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 clove garlic, smashed and grated
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  • 2 tablespoons sherry vinegar (ey...
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  • 2 teaspoons Dijon mustard
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  • A few dashes hot pepper sauce
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  • Freshly ground pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 clove garlic, smashed and grated
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    +
  • 2 tablespoons sherry vinegar (ey...
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    +
  • 2 teaspoons Dijon mustard
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    +
  • A few dashes hot pepper sauce
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  • Freshly ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 round or oval loaves country b...
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  • 1 jar (12 ounces) oil-packed roa...
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  • 12 ounces salami, thinly sliced
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  • 12 ounces provolone cheese, thin...
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  • 2 bunches arugula (about 6 ounce...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 clove garlic, peeled
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  • 2 tablespoons sherry vinegar (ey...
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  • 2 teaspoons Dijon mustard
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    +
  • A few dashes of hot sauce
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  • Lots of black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 140.0 g jar Italian sundried tom...
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  • 400.0 g round pain de Campagne...
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  • 200.0 g Italian mozzarella, sliced
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  • 100.0 g young leaf spinach
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  • 140.0 g jar Italian artichoke an...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 5 Ingredients
  • Although a classic croque-monsie...
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  • 4 slices white sourdough bread
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  • 4 ounces Gruyère cheese, grated...
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  • 4 ounces Black Forest ham, very...
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  • 2 tablespoons chives, snipped wi...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all