• Pakistani Food Recipes
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  • 6 Ingredients
  • * a generous handful of raisins
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  • * a generous handful of roasted...
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  • * 400g special mixed frozen vege...
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  • * 2 tbsp korma curry paste
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  • * 250g basmati rice
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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Low fat
HF
High fiber
  • Pakistani Food Recipes
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  • 7 Ingredients
  • * 300g frozen peas , defrosted
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  • * spice mix made from 2 tsp gara...
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  • * 300ml vegetable stock or water
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  • * oil
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  • * 250g paneer (indian cheese),...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • Pakistani Food Recipes
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  • 7 Ingredients
  • * 2 courgettes
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  • * 100g feta cheese , crumbled
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  • * juice 1 lemon
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  • * 300g couscous or bulghar w...
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  • * vegetable stock
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • Pakistani Food Recipes
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  • 8 Ingredients
  • Vegetable broth – 3 cups
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  • Salt – to taste
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  • Long grain rice – 1 1/2 cups
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  • Garlic – 2 cloves, chopped
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  • Vegetable oil/ Butter – 2 tbsp/...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • * 175g basmati rice
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  • * 1 tbsp sunflower oil
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  • * 2 boneless skinless chicken...
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  • * 425ml vegetable stock
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  • * 3 spring onions , sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • Pakistani Food Recipes
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  • 9 Ingredients
  • * 400g can chickpeas , drained
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  • * 1 tbsp garam masala
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  • * 2 large carrots , quartered le...
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  • * 1 tbsp vegetable oil
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  • * 1 tsp finely grated fresh root...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • * 150ml vegetable stock
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  • * 1 tbsp oil
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  • * 1 aubergine , trimmed and chop...
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  • * chopped coriander , to serve
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  • * 400ml can reduced-fat coconut...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • Pakistani Food Recipes
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  • 10 Ingredients
  • * 2 tbsp olive oil
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  • * 1l vegetable stock
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  • * juice 1 orange
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  • * 1 tbsp garam masala
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  • * finger-length of fresh root gi...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 11 Ingredients
  • * 250g basmati rice
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  • * 4 bruised cardamom pods
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  • * 150g chestnut mushrooms , sliced
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  • * 2 garlic cloves , crushed
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  • * 1 cinnamon stick
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • * ½ tsp ground turmeric
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  • * 2 tbsp olive oil
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  • * 1.2l vegetable stock
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  • * 675g parsnips , diced
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  • * 1 tsp cumin seeds , plus extra...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • * oil , for deep frying
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  • * 2 garlic cloves , sliced
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  • * 5 cardamom pods , bruised
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  • * 4 tbsp blanched almonds
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  • * 300g basmati rice
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 13 Ingredients
  • * 250ml vegetable stock
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  • * naan bread , to serve
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  • * 6 cardamom pods
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  • * 1 tbsp mustard seed
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  • * 2 limes
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • Pakistani Food Recipes
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  • 19 Ingredients
  • Corn Starch – 1 Tbsp, mixed with...
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  • Mushroom – 1 large, thinly sliced
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  • Celery – 1/4 cup, thinly sliced
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  • Garlic – 1 tsp, minced
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  • Egg Noodles – 1 cup
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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