• Pakistani Food Recipes
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  • 18 Ingredients
  • Ginger- 1 tbsp minced
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  • Capsicum (Green Bell pepper) – ½...
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  • Paneer (Indian cottage cheese) –...
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  • Spring onions – for garnish
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  • Soy Sauce- 1.5 tbsp
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • Pakistani Food Recipes
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  • 14 Ingredients
  • * 1 tbsp crushed red chili
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  • * 2 medium onions thin sliced
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  • * 37g gm boneless chicken
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  • * 1/2 cup cream
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  • * Salt to taste
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • Pakistani Food Recipes
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  • 7 Ingredients
  • * a handful of frozen peas
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  • * 50g pack roasted cashews
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  • * some shredded cooked chicken o...
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  • * 1 chopped chilli , if you like...
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  • * a squeeze of fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • Pakistani Food Recipes
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  • 12 Ingredients
  • 3-4 tbsp Corn Flour
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  • 1 tsp Garam Masala
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  • 1 small Carrot, grated or very f...
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  • 2 tbsp Cashew, chopped (Optional)
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  • 2 medium Potatoes, boiled, peele...
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  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • Pakistani Food Recipes
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  • 5 Ingredients
  • * a small handful flat-leaf pars...
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  • * 50g tiny pasta shapes or rice
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  • * 50g frozen peas , defrosted
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  • * 750ml chicken stock
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  • * 1 chicken breast , skinless, c...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • Pakistani Food Recipes
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  • 7 Ingredients
  • * 300g frozen peas , defrosted
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  • * spice mix made from 2 tsp gara...
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  • * 300ml vegetable stock or water
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  • * oil
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  • * 250g paneer (indian cheese),...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • Pakistani Food Recipes
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  • 23 Ingredients
  • 1/2 frozen peas.
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  • 1 large onion, finely chopped.
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  • 1 cinnamon stick.
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  • 1 tablespoon tomato paste.
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  • 1/4 cup yogurt.
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • Pakistani Food Recipes
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  • 7 Ingredients
  • * 1 tsp medium curry powder
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  • * 1 x 250g pouch microwave pilau...
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  • * 1 egg
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  • * 50g frozen peas
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  • * 1?2 onion , chopped
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • Pakistani Food Recipes
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  • 9 Ingredients
  • * 300g basmati rice , rinsed and...
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  • * 150g pack cooked peeled prawns...
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  • * 1 red chilli , sliced into rings
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  • * 2 tbsp korma curry paste (Pa...
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  • * cupful frozen peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • Pakistani Food Recipes
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  • 10 Ingredients
  • * handful frozen peas
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  • * 1 tsp chilli powder
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  • * 1 onion , chopped
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  • * 1 egg , beaten
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  • * 1 tbsp ginger paste or grated...
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  • Nutrition 90% match
  • Calories per gram: 3.9
  • Total fat: High
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  • Pakistani Food Recipes
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  • 10 Ingredients
  • * 1 onion , sliced
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  • * 1 tsp black mustard seeds
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  • * 300g potatoes , peeled and...
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  • * 1 egg , beaten
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  • * 2 tsp oil
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • Pakistani Food Recipes
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  • 11 Ingredients
  • * 2 tbsp mango chutney
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  • * 1 tsp cayenne pepper
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  • * 100g cooked chickpeas
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  • * 50g raisins
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  • * 1 small onion , finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • Pakistani Food Recipes
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  • 13 Ingredients
  • * 250g basmati rice
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  • * 100g frozen peas (or fresh, co...
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  • * 100ml dry white wine
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  • * saffron, generous pinch
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  • * 2 sprigs thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • Pakistani Food Recipes
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  • 14 Ingredients
  • * 1 teaspoon coriander powder
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  • * Salt to taste
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  • * 4 cloves garlic cloves
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  • * ½ cup cilantro for garnish
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  • * 1 medium white onion
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  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
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HF
High fiber
  • Pakistani Food Recipes
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  • 14 Ingredients
  • Raisins – 3 tablespoons
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  • Green peas – ¾ cup chopped
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  • Broken Cashews – 3 tablespoons
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  • Cardamom – 4 to 5 pods
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  • Ghee – 2 tablespoons
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 17 Ingredients
  • * 2 garlic cloves , chopped
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  • * 1 onion , finely chopped
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  • * 1 tsp ground turmeric and grou...
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  • * 1 tbsp milk , to glaze
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  • * 2 tbsp sunflower oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • Pakistani Food Recipes
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  • 17 Ingredients
  • Ginger- 1 tbsp minced
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  • Paneer (Indian cottage cheese) –...
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  • Cabbage – 1 cup, cut into thin s...
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  • Sugar -1 tsp
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  • Spring onions – for garnish
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • Pakistani Food Recipes
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  • 9 Ingredients
  • * 2 tbsp sweet chilli sauce
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  • * 1 red chilli , chopped
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  • * 300g raw peeled prawns
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  • * oil , for frying
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  • * 150g sugar snap peas , sliced...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • Pakistani Food Recipes
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  • 10 Ingredients
  • * 2 red peppers , seeded and cut...
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  • * 3 tbsp malt vinegar
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  • * 2 garlic cloves , crushed
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  • * 227g can pineapple pieces in j...
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  • * 4 tbsp dark muscovado sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • Pakistani Food Recipes
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  • 19 Ingredients
  • Corn Starch – 1 Tbsp, mixed with...
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  • Mushroom – 1 large, thinly sliced
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  • Celery – 1/4 cup, thinly sliced
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  • Garlic – 1 tsp, minced
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  • Egg Noodles – 1 cup
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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