LC
Low carb
  • 9 Ingredients
  • 1 pound spinach, washed, trimmed...
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  • Freshly ground black pepper
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  • 1/2 cup milk, preferably whole
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  • 1/2 cup (about 4 ounces) chopped...
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  • 1 small onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • Pakistani Food Recipes
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  • 12 Ingredients
  • 2 sweet potatoes, peeled and diced
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  • 1/4 cup grated Parmesan
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  • 1/4 tsp. nutmeg
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  • 3 cups shredded mozzarella cheese
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  • 3/4 cup water
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • Pakistani Food Recipes
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  • 18 Ingredients
  • 3-4 Green Cardamom
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  • 3 cherry tomatoes
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  • 4 level tsp White Sugar
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  • 8 tsp (50g) Mr Huda’s Universal...
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  • 4 Medium Garlic Cloves
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • Pakistani Food Recipes
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  • 19 Ingredients
  • 9. Whole black pepper corns 6-8
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  • 8. Fresh green chillies 6-8
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  • 11. Cream 4 oz.
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  • 12. Salt
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  • 13. Ground Black Pepper
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • Pakistani Food Recipes
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  • 11 Ingredients
  • 10 curry leaves (kari patta)
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  • 1/2 tsp ground turmeric (haldi)
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  • 1 1/3 cups (125gms) desiccated c...
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  • 2 kg chicken pieces
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  • 1 tblsp sugar (cheeni)
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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LC
Low carb
  • Pakistani Food Recipes
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  • 12 Ingredients
  • 1/4tsp Red food color
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  • 2 tbsp Corn flour
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  • 5 nos Curry leaves
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  • 1 tsp Fennel seed powder
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  • 1 no White Egg yolk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • Pakistani Food Recipes
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  • 15 Ingredients
  • • 1/2 tsp Cumin Powder
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  • • 1 tsp Sonth (ginger powder)
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  • • 1/2 tsp Fennel Powder (saunf)
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  • • 2 cups Yogurt
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  • • 1 inch stick Cinnamon
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  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • Pakistani Food Recipes
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  • 13 Ingredients
  • 800 gms Chicken (Medium Pieces)
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  • ¼ tsp Turmeric Powder
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  • 1½ Medium Tomato
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  • 1 Large Onion
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  • 1 tsp Ginger Paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • Pakistani Food Recipes
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  • 19 Ingredients
  • 2 pieces – cinnamon
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  • finely chopped coriander leaves...
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  • 3 to 4 – cloves
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  • 21/2 tsp – coriander powder
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  • 1 tsp – cumin seed powder
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  • Nutrition 95% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 13 Ingredients
  • 4 sausage links
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  • Lettuce leaves, optional
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  • 2 tablespoons butter or margarine
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  • Fresh dillweed, optional
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  • Fresh strawberries, optional
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 19 Ingredients
  • - 15 Peppercorns
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  • - coriander Leaves Chopped
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  • - 1 Cinnamon Stick 2″
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  • - 1 Tbsp Ginger / Garlic
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  • - 1/2 Tsp Turmeric Powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • Pakistani Food Recipes
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  • Cook time:  
  • 22 Ingredients
  • a few sprigs mint leaves
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  • 2 green chillies, finely chopped
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  • 1 tablespoon khajur Imli ki chutney
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  • 1/2 cup banana, diced
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  • salt to taste
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • Pakistani Food Recipes
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  • 17 Ingredients
  • 1 tspn turmeric powder
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  • 3-4 medium potato (make 2 pieces...
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  • 1 tspn coriander powder
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  • pinch of nutmeg and mice powder
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  • water as required
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • Pakistani Food Recipes
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  • 6 Ingredients
  • Cabbage – 250 gms
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  • Salt to taste
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  • Coriander Leaves – 1/2 cup
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  • Besan / Gram Flour – 3 – 4 tbsp
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  • Curry leaves few
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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HF
High fiber
  • Pakistani Food Recipes
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  • 4 Ingredients
  • * 1 tsp caster sugar
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  • * squeeze of lime or lemon
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  • * 3 tbsp mint leaves, about 10g
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  • * 150g tub of low fat natural yo...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • Pakistani Food Recipes
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  • Cook time:  
  • 5 Ingredients
  • - 1/4 cup of sugar
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  • - 1 quart boiled water
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  • - 1/4 cup of lime juice (prefera...
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  • - 1 3/4 cups fresh mint leaves
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  • - 4 tea bags (regular)
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • Pakistani Food Recipes
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  • 6 Ingredients
  • Green chillies – 1
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  • Chappati dough – as required (I...
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  • Salt to taste
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  • Coriander leaves
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  • Onion – 1 medium
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • * 3 basil leaves
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  • * 2 eggs , beaten
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  • * 1 ripe tomato
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  • * 1 spring onion , finely chopped
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  • * 1 tbsp olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • * 3 tbsp olive oil
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  • * 250g punnet cherry tomatoes ,...
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  • * 300g fusilli pasta spirals –...
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  • * 225g bag prepared fresh baby s...
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  • * 100g black olives (we bought k...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • Pakistani Food Recipes
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  • Cook time:  
  • 8 Ingredients
  • Fresh mint leaves (for garnish)
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  • 1/2 cup sugar
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  • 2 tablespoons ginger-flavored li...
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  • 1/2 teaspoon ground cardamom
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  • 6 cardamom pods
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • Pakistani Food Recipes
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  • 8 Ingredients
  • Basmati Rice – 500 gm
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  • Bay Leaves – 3
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  • Salt
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  • Black Peppercorns – 10
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  • Cinnamon – 1″ piece
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • Pakistani Food Recipes
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  • 8 Ingredients
  • * 2 chicken breasts, chopped i...
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  • * 1 cup mozzarella cheese
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  • * 1 package spinach
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  • * 1 tomato
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  • * splash of soy sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • Pakistani Food Recipes
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  • 8 Ingredients
  • * 1?2 lemon
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  • * 1 tsp mild or medium curry powder
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  • * 2 tbsp mango chutney (we like...
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  • * 3 tbsp olive oil
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  • * 1?2 cucumber , sliced into sticks
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • Pakistani Food Recipes
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  • 9 Ingredients
  • * 300g basmati rice , rinsed and...
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  • * 150g pack cooked peeled prawns...
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  • * 1 red chilli , sliced into rings
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  • * 2 tbsp korma curry paste (Pa...
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  • * cupful frozen peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • Pakistani Food Recipes
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  • 9 Ingredients
  • Grated Carrots – 2 medium
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  • Chickpea Flour /Besan – 1/2 cup
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  • Onions – 1 grated
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  • Salt to taste
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  • Wheat Flour – 1/2 cup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all