- 4 Ingredients
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* low fat yogurt
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* water
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* a few toasted cumin seeds
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* a little chopped fresh coriander
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- 4 Ingredients
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* 1 red onion , very finely chopped
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* 6 ripe vine tomatoes , deseeded a...
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* 6 tbsp fresh coriander , chopped
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* 1 small cucumber , diced
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
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- 7 Ingredients
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* 300g frozen peas , defrosted
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* spice mix made from 2 tsp garam mas...
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* 300ml vegetable stock or water
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* oil
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* 250g paneer (indian cheese), cut...
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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- 9 Ingredients
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* 400g can chickpeas , drained
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* 1 tbsp garam masala
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* 2 large carrots , quartered lengthw...
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* 1 tbsp vegetable oil
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* 1 tsp finely grated fresh root ginger
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- 11 Ingredients
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* 300g potatoes , cut into small...
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* wholemeal chapattis , low-fat natur...
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* 200g baby spinach
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* 2 garlic cloves , crushed
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* 1 tsp olive oil
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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- 7 Ingredients
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* handful peanut or cashew nuts, chopped
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* 2 large carrots , cut into thin s...
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* 2 large fennel bulbs , quartered an...
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* 2 tbsp olive oil
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* 1 tsp mustard seed
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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- 9 Ingredients
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* 150ml vegetable stock
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* 1 tbsp oil
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* 1 aubergine , trimmed and chopped i...
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* chopped coriander , to serve
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* 400ml can reduced-fat coconut milk
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- 4 Ingredients
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¼ to ½ cup sugar (add less or more ac...
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3 ripe mangoes or 6 cups of cut mango...
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½ cup fine semolina (Suji ravva works...
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1 Tbsp of melted ghee
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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- 7 Ingredients
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1/2 tsp rai (small mustard seeds) – g...
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1 tsp saunf (fennel) powder
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1/2 kilog gajar (carrot)
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1/2 tsp red chilli powder
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1 tsp salt
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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- 9 Ingredients
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Ghee – 1 tsp
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Coriander powder – 1/2 tsp
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Garam Masala – 1/2 tsp
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Amchor powder – 1/2 tsp
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Turmeric powder a pinch
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: Low
- Show all
- 19 Ingredients
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9. Whole black pepper corns 6-8
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8. Fresh green chillies 6-8
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11. Cream 4 oz.
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12. Salt
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13. Ground Black Pepper
- Show all (19)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- 9 Ingredients
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* 2 tbsp mango chutney
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* 500g broccoli
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* 4 boneless, skinless chicken breasts
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* 1kg potatoes , peeled and cubed
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* 100ml natural yogurt
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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- 6 Ingredients
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Cabbage – 250 gms
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Salt to taste
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Coriander Leaves – 1/2 cup
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Besan / g Flour – 3 – 4 tbsp
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Curry leaves few
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
- Show all
- 11 Ingredients
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* 1 tsp black mustard seeds
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* 1 small red onion , chopped
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* 150ml reduced-fat coconut milk
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* 2.5cm piece of fresh root ginger ,...
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* ½ tsp cracked black peppercorns
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- 13 Ingredients
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3 tsp. ground cumin
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4 tsp. paprika powder
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1 Tbsps. fresh coriander leaves, chopped
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7 oz (220gr) tender topside beef, cut...
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oil to fry
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
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- 6 Ingredients
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2 ½ cups Wheat Flour
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1 tsp cumin powder
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1 bunch Spinach/Palak
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1 tsp green chilly paste
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Salt to taste
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Low
- Show all
- 5 Ingredients
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* 3 ripe mangoes , peeled, flesh...
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* 2 dried birds-eye chillies or a pin...
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* vanilla ice cream , to serve
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* finely grated zest of 2 limes
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* 2 tbsp caster sugar
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- 11 Ingredients
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* ½ tsp ground turmeric
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* 2 tbsp olive oil
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* 1.2l vegetable stock
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* 675g parsnips , diced
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* 1 tsp cumin seeds , plus extra to g...
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Med
- Show all
- 9 Ingredients
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* 1/4 cup yellow onion, finely chopped
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* 1 Tbsp lime juice
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* 3 to 4 small jalapenos, finely chopped
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* 2 to 3 Tbsps cilantro, finely chopped
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* 1 garlic clove, crushed or minced
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
- Show all
- 9 Ingredients
-
* 4 tbsp fat-free Greek yogurt
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* 4 plain chapattis (Indian flatbreads)
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* 300g sweet potatoes , peeled an...
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* 400g can chickpeas , drained
-
* 400g can peeled plum tomatoes
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
- Show all
- 7 Ingredients
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Gluten 4 Tbsps
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Salt 3 tsps
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Water 2 1/3 cups
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Whole Wheat Flour 6 cups
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Yeast 1 Tbsp, 2 tsps
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: Low
- Show all
- 7 Ingredients
-
* 1 red onion , cut into large wedges
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* 1 red pepper , deseeded and chopped...
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* 2 boneless, skinless chicken bre...
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* 2 tbsp coconut milk
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* 1 lime , halved, to serve
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
- Show all
- 10 Ingredients
-
* 2 tbsp olive oil
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* 1l vegetable stock
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* juice 1 orange
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* 1 tbsp garam masala
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* finger-length of fresh root ginger...
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
- Show all
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