• Pakistani Food Recipes
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  • 10 Ingredients
  • 2 large red capsicums
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  • For grilling: vegetable oil (op...
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  • 2½ cm piece of ginger
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  • ½ tsp carom seeds
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  • 800 gm rahu fish fillets
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • Pakistani Food Recipes
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  • 16 Ingredients
  • • 7 Garlic flakes
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  • • Grind the following:
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  • • 1/2 tsp Garam masala
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  • • 5 Drops of red colour
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  • • 2 Dry red chillies
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  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • Pakistani Food Recipes
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  • 7 Ingredients
  • 2 tbsp oil for shallow frying th...
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  • For marinating the fish:
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  • 1 tsp lemon juice
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  • Salt to taste
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  • 4-5 pieces firm white fish
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LC
Low carb
  • Pakistani Food Recipes
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  • 15 Ingredients
  • 2 tsp Kashmiri red chilli powder
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  • 4 tbsps Mustard oil
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  • 1 tsp Ginger paste
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  • 1 tsp Mustard seeds (roasted)
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  • 4 tbsps Butter (melted)
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • Pakistani Food Recipes
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  • 10 Ingredients
  • * ½ tsp cumin seeds
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  • * 25g butter and 1 tbsp sunflowe...
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  • * 1 egg , beaten
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  • * leftover avocado mayo, raita o...
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  • * 2 spring onions , finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • Pakistani Food Recipes
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  • 8 Ingredients
  • * 2 tbsp capers
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  • * 2 tbsp tarragon , finely chopped
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  • * 1 red onion , very finely chopped
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  • * 2 x 200g cans yellowfin tuna s...
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  • * 1 tbsp red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • Pakistani Food Recipes
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  • 3 Ingredients
  • * 16 raw tiger prawns , heads re...
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  • * groundnut oil , for frying
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  • * 1 tbsp Szechuan pepper , or...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • Pakistani Food Recipes
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  • 5 Ingredients
  • salt – to taste
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  • 1/4 cup of corn oil
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  • 2-3 tablespoons cornstarch
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  • pepper – to taste
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  • 1/2 pound of shrimp
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • Pakistani Food Recipes
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  • 2 Ingredients
  • * 1 tbsp vegetable oil
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  • * 12 raw king prawns , peeled...
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • Pakistani Food Recipes
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  • 11 Ingredients
  • * 1 tsp black mustard seeds
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  • * 1 small red onion , chopped
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  • * 150ml reduced-fat coconut milk
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  • * 2.5cm piece of fresh root ging...
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  • * ½ tsp cracked black peppercorns
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • Pakistani Food Recipes
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  • 7 Ingredients
  • * 650g new potatoes , halved...
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  • * 200g green beans , halved
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  • * 4 tbsp olive oil
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  • * couple of handfuls of spinach...
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  • * 175g can tuna
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • Pakistani Food Recipes
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  • 12 Ingredients
  • * 400ml tin coconut milk
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  • * 1 onion , sliced
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  • * 2 garlic cloves , sliced
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  • * red chilli to garnish (optional)
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  • * 1 tsp ground turmeric
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • Pakistani Food Recipes
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  • 9 Ingredients
  • * 300g basmati rice , rinsed and...
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  • * 150g pack cooked peeled prawns...
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  • * 1 red chilli , sliced into rings
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  • * 2 tbsp korma curry paste (Pa...
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  • * cupful frozen peas
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • Pakistani Food Recipes
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  • 9 Ingredients
  • * 2 tbsp sweet chilli sauce
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  • * 1 red chilli , chopped
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  • * 300g raw peeled prawns
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  • * oil , for frying
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  • * 150g sugar snap peas , sliced...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LC
Low carb
  • Pakistani Food Recipes
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  • 21 Ingredients
  • * 1/2 teaspoon salt
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  • * 1 inch piece cinnamon stick
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  • * 2 green cardamom pods
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  • * 1 cup basmati rice, soaked for...
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  • * 1 teaspoon ground turmeric
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • Pakistani Food Recipes
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  • 16 Ingredients
  • * 5 black peppercorns
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  • * 1 tsp cumin seeds
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  • * 3 cardamom pods
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  • * 2 medium tomatoes , quartered
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  • * 2 large garlic cloves
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • Pakistani Food Recipes
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  • 12 Ingredients
  • * 2 limes , juiced
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  • * 2 cooked skinless chicken brea...
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  • * 4 tbsp Thai fish sauce
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  • * 1 tbsp soft brown sugar
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  • * ½ small white cabbage , shredded
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  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • Pakistani Food Recipes
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  • 13 Ingredients
  • * 2 lemon grass
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  • * 3 tbsp lime juice
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  • * 4 lime leaves , stalks removed
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  • * 1 tbsp sesame oil
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  • * handful each mint , basil and...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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