• Pakistani Food Recipes
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  • 11 Ingredients
  • * 3/4 teaspoon coriander
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  • * 1 tablespoon chili powder
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  • * OPTIONAL SAUCE 1
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  • * 1/4 teaspoon cinnamon
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  • * 1 cup low-fat yogurt or Greek...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • Pakistani Food Recipes
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  • 9 Ingredients
  • * 2 tbsp fresh breadcrumbs
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  • * 18 seedless red grapes , quart...
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  • * 12 pecans , roughly chopped
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  • * 6 chicken supremes or brea...
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  • * butter
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • Pakistani Food Recipes
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  • 11 Ingredients
  • * 4 boneless chicken breasts
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  • * 2 garlic cloves , chopped
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  • * 2 tbsp olive oil
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  • * 1 large onion , thinly sliced
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  • * 100g bulghar wheat
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • Pakistani Food Recipes
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  • 6 Ingredients
  • For Meatballs
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  • Red Chilli powder – 1 tsp
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  • Boneless chicken breast – 300 gm...
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  • Salt – to taste
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  • Dried Raw Mango powder/Amchur –...
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  • Nutrition 83% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • Pakistani Food Recipes
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  • 9 Ingredients
  • half a cup of chopped cilantro
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  • salt and pepper to season
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  • a sprinkle of dried oregano
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  • 2 strings of scallions, chopped
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  • 2 boneless chicken breasts, cubed
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • Pakistani Food Recipes
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  • 9 Ingredients
  • * 700g skinless, boneless chicke...
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  • * 1 green chilli , seeded and fi...
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  • * 1 small onion , finely sliced
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  • * large tomato , chopped
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  • * ½ cucumber , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • Pakistani Food Recipes
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  • 4 Ingredients
  • * 2 skinless, boneless chicken b...
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  • * 1 large cos or romaine lettuce...
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  • * 1 medium ciabatta loaf (or 4...
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  • * 3 tbsp olive oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • Pakistani Food Recipes
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  • 7 Ingredients
  • * zest 1 lemon , juice from ½
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  • * 3 slices white bread , toasted
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  • * 4 chicken breasts
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  • * 1 tsp Dijon mustard
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  • * 4 ciabatta buns, warm or toasted
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • Pakistani Food Recipes
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  • 8 Ingredients
  • * 175g basmati rice
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  • * 1 tbsp sunflower oil
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  • * 2 boneless skinless chicken...
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  • * 425ml vegetable stock
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  • * 3 spring onions , sliced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • * 1?2 lemon
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  • * 1 tsp mild or medium curry powder
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  • * 2 tbsp mango chutney (we like...
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  • * 3 tbsp olive oil
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  • * 1?2 cucumber , sliced into sticks
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • * 2 tbsp mango chutney
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  • * 500g broccoli
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  • * 4 boneless, skinless chicken b...
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  • * 1kg potatoes , peeled and...
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  • * 100ml natural yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • * 4 tbsp soured cream or natural...
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  • * drizzle olive oil
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  • * grated zest and juice ½ lime
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  • * 1 large ripe mango
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  • * ½ cucumber
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • Pakistani Food Recipes
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  • 11 Ingredients
  • fresh basil, handful, minced
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  • peanut oil, for frying
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  • Peanut Sauce
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  • 2 red chilies, minced
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  • fresh cracked black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • * 150g brown basmati rice
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  • * ½ bunch coriander , chopped
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  • * 2 chicken breasts
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  • * 3 cardamom pods , squashed
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  • * 150ml natural yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 11 Ingredients
  • * 1 onion , sliced
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  • * 3 tbsp low-fat fromage frais
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  • * 2 tbsp ground almonds
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  • * 1 tbsp vegetable oil
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  • * 100ml chicken stock
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 egg, beaten
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  • 1/2 teaspoon salt
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  • 1/2 cup flour
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  • 4 boneless, skinless chicken bre...
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  • 2 tablespoons milk
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • * 60 g unsalted butter, at room...
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  • * freshly ground pepper
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  • * 4 tbsp chopped fresh parsley
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  • * 2 tbsp plain flour
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  • * 6 tbsp vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • Pakistani Food Recipes
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  • 5 Ingredients
  • * a small handful flat-leaf pars...
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  • * 50g tiny pasta shapes or rice
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  • * 50g frozen peas , defrosted
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  • * 750ml chicken stock
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  • * 1 chicken breast , skinless, c...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • Pakistani Food Recipes
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  • 3 Ingredients
  • * 4 tbsp smooth peanut butter
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  • * 4 skinless chicken breasts fil...
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  • * 100ml soy sauce (Kikkoman is g...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • Pakistani Food Recipes
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  • 6 Ingredients
  • 1 can (about 14 ounces) pineappl...
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  • 1 tablespoon teriyaki sauce
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  • 4 boneless, skinless chicken-bre...
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  • 1 pouch (about 3/4 cup) 10-minut...
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  • 3 tablespoons brown sugar
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • Pakistani Food Recipes
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  • 5 Ingredients
  • * 250g pack cherry tomatoes
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  • * 2 tbsp hot curry paste
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  • * 150g pot low-fat natural yo...
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  • * 4 wholemeal chapattis , warmed...
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  • * 4 boneless, skinless chicken b...
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  • Nutrition 80% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • Pakistani Food Recipes
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  • 6 Ingredients
  • * 3-4 tbsp chilli sauce , depe...
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  • * 1 lime , cut into 4 wedges, to...
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  • * 2 tbsp clear honey
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  • * 2 tbsp olive oil
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  • * 2 garlic cloves , crushed
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • Pakistani Food Recipes
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  • 13 Ingredients
  • * 2 lemon grass
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  • * 3 tbsp lime juice
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  • * 4 lime leaves , stalks removed
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  • * 1 tbsp sesame oil
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  • * handful each mint , basil and...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • Pakistani Food Recipes
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  • 13 Ingredients
  • * 1 cup of mozzarella cheese (gr...
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  • * 1?2 cup of parmesan cheese (gr...
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  • * 1 1?2 cups of Caesar dressing
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  • * 1 tea spoon spicy mustard
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  • * 2 cloves of garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • Pakistani Food Recipes
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  • 13 Ingredients
  • 1/4 Cup Peanut Butter
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  • 1 Tbsp. Lime Juice
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  • 1 Garlic Clove, chopped
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  • 1/2 small Red Bell Pepper, chopped
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  • 2 Cups Napa Cabbage, shredded
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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