LC
Low carb
  • 15 Ingredients
  • 1 Cup White rice
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  • ¼ Cup Olive oil
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  • 1 Pound Fresh baby spinach
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  • ½ Cup turkey sausage, sliced
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  • 1 Pound Chicken tenders, large d...
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  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 2 3/4 cups fat-free, less-sodium...
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  • 1/4 teaspoon saffron threads
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  • Cooking spray
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  • 2 ounces Spanish chorizo sausage
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  • 1/2 cup chopped onion
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 lb turkey sausage, cut into...
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  • 2 cups uncooked long- or whole-g...
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  • 1 can 14-oz ready-to-use low-sod...
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  • 2 cans (4-oz each) salad shrimp,...
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  • 1 medium onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons LAND O LAKES® Butter
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  • 6 skinless chicken thighs
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  • 1 onion, sliced
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  • 1 tablespoon finely chopped fres...
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  • 2 teaspoons dried thyme leaves
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 lb turkey sausage, cut into...
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  • 2 cups uncooked long- or whole-g...
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  • 1 can 14-oz ready-to-use low-sod...
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  • 2 cans (4-oz each) salad shrimp,...
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  • 1 medium onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 lb medium shrimp, peeled and d...
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  • 5 oz bag yellow saffron rice
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  • 14 oz can diced tomatoes with ze...
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  • 1/2 can 14 oz artichoke hearts,...
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  • 2 tbsp olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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HF
High fiber
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 3 cloves garlic, minced
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  • 3 cups defatted reduced-sodium c...
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  • 1 can (14 1/2 ounces) peeled who...
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  • 1/4 teaspoon ground saffron
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 lb medium shrimp, peeled and d...
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  • 5 oz bag yellow saffron rice
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  • 14 oz can diced tomatoes with ze...
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  • 1/2 can 14 oz artichoke hearts,...
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  • 2 tbsp olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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HF
High fiber
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 3 cloves garlic, minced
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  • 3 cups defatted reduced-sodium c...
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  • 1 can (14 1/2 ounces) peeled who...
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  • 1/4 teaspoon ground saffron
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 1 (15 ounce) can crushed tomatoes
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  • 3 cups quick-cooking brown rice
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  • 4 ounces fully cooked smoked tur...
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  • 8 ounces medium shrimp , peeled...
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  • 1/4-1/2 teaspoon hot seasoning,...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3/4 lb uncooked large shrimp, pe...
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  • 3/4 lb sea scallops, each cut in...
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  • 2 tablespoons olive or vegetable...
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  • Generous pinch plus 1 teaspoon s...
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  • 6 cloves garlic, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
  • 14 Ingredients
  • 2 teaspoons salt (or to taste)
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  • 1 quart low sodium chicken broth
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  • 3 tablespoons olive oil
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  • 1 (13 ounce) can water-pack arti...
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  • 1/2 cup chopped onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 2 thin breadsticks
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  • 2 packets Goya Sozan
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  • 1 bunch fresh cilantro, leaves f...
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  • 1 pound fresh baby spinach
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  • 1 cup white rice
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  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: High
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