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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 4 cups diced butternut squash
  • Olive oil
  • salt
  • 1 large onion, diced
  • 2 leeks, white and light green parts...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • 2 large fresh fennel bulbs (about 1 1...
  • 12 ozs baby carrots (from about 4 bun...
  • 8 ozs turnips, peeled, cut into 3/4-i...
  • 8 ozs 1 1/2-inch red-skinned new pota...
  • 1/4 cup plus 3 Tbsps olive oil
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 Tbsp olive oil
  • 1 clove garlic, minced
  • 1 shallot, diced
  • ½ Tbsp smoked paprika (pimentón)
  • 1 tsp tumeric
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 18 Ingredients
  • 1 tsp paprika
  • 1/4 cup extra-virgin olive oil
  • salt
  • 8 bone-in chicken thighs, with skin
  • Four 6-oz sole fillets, halved length...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 6 ozs meatless soy chorizo (such as S...
  • 2 Tbsps extra-virgin olive oil
  • 2 1/4 cups chopped yellow onion (abou...
  • 1/4 tsp saffron threads, crushed
  • 4 garlic cloves, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 2 Tbsps extra virgin olive oil
  • 2-1/2 cups finely diced onions
  • 1-1/2 cups thinly sliced leeks, white...
  • generous pinch of kosher salt
  • 4-1/2 cups chopped plum tomatoes, can...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
HF
High fiber
  • 13 Ingredients
  • 6 baby artichokes or 1 large artichoke
  • 1/2 lb. English peas in their pods (o...
  • 2 small tomatoes
  • 4 T extra-virgin olive oil
  • 1/4 yellow onion, finely diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 5 ozs frozen chopped spinach, thawed...
  • 2 cups converted white rice
  • 4 cups vegetable broth
  • 1 green pepper, seeded and chopped
  • 1 medium tomato, sliced into wedges
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 13 Ingredients
  • 1/2 tsp dried thyme
  • 1 clove garlic, minced
  • 1/4 tsp freshly ground pepper
  • 1 medium onion, chopped
  • 1/4 tsp salt
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 5 ozs frozen chopped spinach, thawed...
  • 1 lb long grain rice
  • 1 3/4 pints vegetable stock
  • 1 green pepper, deseeded and chopped
  • 1 medium tomato, sliced into wedges
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 20 Ingredients
  • 2 cups sugar snap peas, cut into bite...
  • 1/2 tsp salt
  • 1/2 cup chopped flat-leaf parsley
  • 2 cups dry white wine, divided
  • 1/2 tsp crushed red pepper flakes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 3 cup chicken or vegetable broth
  • 1 lb ripe tomatoes, cored and cut int...
  • salt and freshly ground black pepper
  • 1/4 cup extra virgin olive oil
  • 1 medium onion, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 1- 32 oz can low sodium vegetable broth
  • 1 cup dry white wine
  • 1 tsp saffron threads
  • 1 lb of firm, fresh pieces of whitefi...
  • 1 lb or 16-21 mussels, cleaned and de...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 17 Ingredients
  • 1 cup sliced yellow squash
  • 1 cup baby squash or sliced zucchini
  • 1 cup sliced carrots
  • 8 ozs soy sausage, cut into 1-inch pi...
  • 1/2 tsp paprika
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
  • 18 Ingredients
  • 1 (8-oz) package mushrooms, quartered
  • 1/2 cup plus 2 Tbsps olive oil, divided
  • 3 garlic cloves, chopped
  • 1 cup diced Spanish onion
  • 1 red bell pepper, diced
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1 cup whole grain quinoa
  • 1 1/2 cups vegetable broth
  • 1/2 orange, juiced (about 1/4 cup juice)
  • 1/2 orange de-seeded and diced
  • 2 tsp orange and lemon rind zest
  • Show all (19)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 4 ripe medium tomatoes , peeled, see...
  • 1 tsp sweet pimenton
  • 3 cups short or medium grain rice
  • 1 lb assorted wild mushrooms , clean...
  • 2 garlic cloves, finely chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 tbsp vegetable oil
  • 1 onion , chopped
  • 2 garlic cloves , minced
  • 1 cup short grain rice
  • 1/4 tsp turmeric
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • 2 large fresh fennel bulbs (about 1 1...
  • 12 ozs baby carrots (from about 4 bun...
  • 8 ozs turnips, peeled, cut into 3/4-i...
  • 8 ozs 1 1/2-inch red-skinned new pota...
  • 1/4 cup plus 3 Tbsps olive oil
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
DF
Dairy free
HF
High fiber
  • 19 Ingredients
  • 3 tbsp olive oil
  • 1/2 red onion, chopped
  • 1/2 green bell pepper, chopped
  • 12 oz mushrooms, sliced
  • 2 cloves garlic, minced
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 1/2 Tbs. olive oil
  • 1 medium onion, chopped
  • 2 to 3 medium cloves garlic, minced
  • 1 medium red bell pepper, cut into 2-...
  • 1 medium green bell pepper, cut into...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 1/2 tsp dried thyme
  • 1/8 tsp paprika
  • 2 plum tomatoes, seeded and chopped
  • 1 (14 oz) can water-packed artichoke...
  • 1 cup frozen peas, thawed
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
DF
Dairy free
HF
High fiber
  • 16 Ingredients
  • 1 tsp sweet pimenton
  • ¼ cup extra virgin olive oil
  • 6 medium artichokes , trimmed, tough...
  • 8 cups vegetable stock  or Chicken...
  • 2 scallions (white and green parts)...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 Tbsp olive oil
  • 1 onion, chopped
  • 3 cloves garlic, chopped
  • 1 cup basmati or long-grain white rice
  • 1 yellow squash, cut into 1/2" cubes
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
DF
Dairy free
V
Vegetarian
LF
Low fat
  • 16 Ingredients
  • 1 red bell pepper
  • 1 green bell pepper
  • 2 small yellow squash, halved
  • Cooking spray
  • 6 cups vegetable broth
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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