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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 Tbsps olive or vegetable oil
  • 2 cloves garlic, finely chopped
  • 1 large red onion, cut into thin wedges
  • 1 cup uncooked quick-cooking brown rice
  • 1 cup vegetable or chicken broth
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LC
Low carb
  • 11 Ingredients
  • 1/4 cup margarine or butter
  • 1 1/3 cups uncooked instant rice
  • 1 medium onion, finely chopped (1/2 cup)
  • 1 small green bell pepper, chopped (1...
  • 2 cloves garlic, finely chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
  • 8 Ingredients
  • 1/4 tsp crushed saffron threads
  • 1/3 cup hot water
  • 3/4 lb uncooked deveined peeled mediu...
  • 1/2 lb uncooked chicken breast tender...
  • 2 tsps salt-free southwest chipotle s...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 10 fresh mussels in shells
  • 10 fresh clams in shells
  • 3 cups Progresso® chicken broth (from...
  • 0.75 g saffron
  • 1/4 cup olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 1 Tbsp olive or vegetable oil
  • 1 medium onion, chopped (1/2 cup)
  • 2 garlic cloves, finely chopped
  • 1 can (14 ozs) vegetable broth
  • 1 cup uncooked regular long-grain rice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 Tbsps olive or vegetable oil
  • 1 package (5.9 oz) chicken-and-garlic...
  • 1 cup frozen bell pepper and onion st...
  • 1 3/4 cups Progresso® chicken broth (...
  • 3/4 cup water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 3/4 tsp saffron threads, if desired
  • 4 large green onions, finely chopped...
  • 4 large cloves garlic, finely chopped
  • 3 Tbsps fresh lemon juice
  • 3 Tbsps extra-virgin olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup uncooked regular long-grain whi...
  • 1/2 lb smoked chorizo sausage, sliced
  • 1/4 cup raisins
  • 1 can (14.5 oz) stewed tomatoes, undr...
  • 1 3/4 cups Progresso® chicken broth (...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 3/4 lb uncooked large shrimp, peeled,...
  • 3/4 lb sea scallops, each cut in half
  • 2 Tbsps olive or vegetable oil
  • Generous pinch plus 1 tsp saffron thr...
  • 6 cloves garlic, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 2 cups reduced-sodium chicken broth
  • 1/2 cup uncooked hulled barley
  • 4 oz bulk chorizo sausage
  • 1 medium onion, chopped (1/2 cup)
  • 1 small red bell pepper, chopped (1/2...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 3 1/2 cups Progresso® chicken broth (...
  • 1 tsp saffron threads
  • 1 lb cooked smoked chorizo sausage, s...
  • 1 medium red bell pepper, cut into th...
  • 1 medium green bell pepper, cut into...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/2 cups uncooked Arborio rice
  • 1 medium onion, chopped (1/2 cup)
  • 1 large red bell pepper, chopped (abo...
  • 1 tsp grated lemon peel
  • 3/4 tsp salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 lb asparagus, cut into 2-inch pieces
  • 3 cups broccoli flowerets
  • 2 tsps olive or vegetable oil
  • 1 medium red bell pepper, chopped (1...
  • 2 small zucchini, chopped (1 1/4 cups)
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 4 slices bacon, cut up
  • 1 clove garlic, finely chopped
  • 2 cups cooked rice
  • 1 cup Green Giant® Valley Fresh Steam...
  • 1/3 cup chopped drained roasted red b...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup Progresso® chicken broth (from...
  • 1/2 cup sherry wine vinegar
  • 1/2 tsp salt
  • 1/4 tsp curry powder
  • 1/4 tsp crushed saffron threads or gr...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
  • 18 Ingredients
  • 1 lb extra-large shrimp (21 to 25 per...
  • Salt and ground black pepper
  • Olive oil
  • 8 or 9 medium garlic cloves, minced o...
  • 1 lb boneless, skinless chicken thigh...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 Tbsp. oil
  • 8 bone-in skinless chicken thighs (2...
  • 3 plum tomatoes, finely chopped
  • 1 small onion, finely chopped
  • 3 large cloves garlic, minced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 2 Tbsps olive oil
  • 6 chicken drumsticks (about 1 1/2 lbs)
  • 1 small onion, diced
  • 1 1/2 cups uncooked regular long-grai...
  • 2 to 3 ozs Spanish-style dried choriz...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
  • 8 Ingredients
  • 1/2 cup short round rice, such as pae...
  • 3 to 3 1/2 cups milk
  • 2 sticks cinnamon
  • Grated zest of 2 lemons
  • 1/2 tsp salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 Tbsp olive oil
  • 1/2 cup chopped onion
  • 1/2 lb smoked sausage, cut lengthwise...
  • 1/2 lb chorizo
  • 1 cup long grain rice, uncooked
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 can (14 oz.) fat-free chicken broth
  • 1 pkg. (10 oz.) frozen mixed vegetables
  • 2 cups instant brown rice, uncooked
  • 3/4 lb. (12 oz.) cleaned shrimp, cooked
  • 3 cloves garlic, minced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 17 Ingredients
  • 1 cup hickory or apple wood chips
  • 5 plum tomatoes, each cut into 6 leng...
  • 4 ozs chorizo sausage, cut into 1/4-i...
  • 1 lb boneless skinless chicken thighs...
  • 1 cup chopped onion
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
  • 9 Ingredients
  • 1/3 cup KRAFT Real Mayo Mayonnaise
  • 1 Tbsp. GREY POUPON Dijon Mustard
  • 1/2 tsp. each ground cumin and hot pe...
  • 2 cups cooked yellow rice
  • 1 cup chopped cooked chicken
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 6 Ingredients
  • 4 cups cooked rice
  • 1-1/2 cups cleaned medium shrimp, coo...
  • 1 cup frozen peas, thawed
  • 1/2 cup chopped each red and green pe...
  • 3/4 cup KRAFT Zesty Italian Dressing
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 1/8 tsp. crushed saffron threads
  • 2 cups chicken stock
  • 1 red pepper, cut lengthwise in half
  • 1/4 cup KRAFT Zesty Italian Dressing
  • 1 can (14-1/2 oz.) diced tomatoes, dr...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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