LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 cloves garlic, finely chopped
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 1/4 teaspoon saffron strands
    -
    +
  • 1 cup frozen peas
    -
    +
  • 1 cup frozen lima beans
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 cups , or canned low-sodium ch...
  • 2 cups low-sodium clam juice
    -
    +
  • Pinch saffron
    -
    +
  • 1 cup sugar-snap peas, tough str...
    -
    +
  • 2 links chicken sausage, cut int...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 cups broccoli water
    -
    +
  • 2 cups broccoli florets
    -
    +
  • 2 tbsp vegetable base
    -
    +
  • 1 tbsp extra virgin olive oil
    -
    +
  • 1 cup onion – small dice
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup short-grain brown rice
    -
    +
  • Hefty pinch saffron (about 8 str...
    -
    +
  • 6 cups vegetable broth
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 large yellow onion, diced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4- 4 1/2 cups your best homemad...
    -
    +
  • pinch of saffron threads
    -
    +
  • Arcun or olive oil
    -
    +
  • 1 pound Matsutake mushrooms, sliced
    -
    +
  • 1 pound crimini mushrooms
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 22 Ingredients
  • 1 pound Spanish chorizo
    -
    +
  • 1/4 cup plus 2 tablespoons olive...
    -
    +
  • 1 red bell pepper, stemmed, seed...
    -
    +
  • 1 yellow bell pepper, stemmed, s...
    -
    +
  • 1 yellow onion, thinly sliced
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 5 cloves garlic, minced
    -
    +
  • 4 cups vegetable broth
    -
    +
  • 2 cups long-grain rice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/4 cups white rice
    -
    +
  • a large pinch of saffron
    -
    +
  • 1 lb bag seafood melody (shrimp,...
    -
    +
  • 8 oz chorizo, sliced
    -
    +
  • 1/2 sweet onion, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups chicken broth
    -
    +
  • 1/2 teaspoon saffron threads, fi...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 6 ounces chorizo, cut crosswise...
    -
    +
  • 4 chicken breast halves, skin re...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 x spicy sausage, cut up
    -
    +
  • 1.5 lb thick fish steak (I used...
    -
    +
  • 1 x yellow bell pepper, cut in c...
    -
    +
  • 1 x red bell pepper, cut in chunks
    -
    +
  • 1 x orange bell pepper, cut in c...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 2 cups sugar snap peas, cut into...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 cup chopped flat-leaf parsley
    -
    +
  • 2 cups dry white wine, divided
    -
    +
  • 1/2 teaspoon crushed red pepper...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 36 Ingredients
  • 1/4 cup finely chopped fresh ore...
    -
    +
  • 1/4 cup finely chopped fresh thyme
    -
    +
  • 1/4 cup finely chopped fresh Ita...
    -
    +
  • 3/4 cup olive oil
    -
    +
  • 8 tablespoons dry red wine
    -
    +
  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 25 Ingredients
  • 1 medium tomato, skinned, seeded...
    -
    +
  • 1/2 teaspoon dried thyme
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 1 small yellow bell pepper, seed...
    -
    +
  • 24 oz rice
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 cups chicken stock or low-sodi...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 8 skinless, boneless chicken thi...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 3 chorizo sausages, cut into 1-i...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/3 cup vermouth or dry white wine
    -
    +
  • 1/2 teaspoon saffron threads
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 1/4 cups chopped onion
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 3/4 cup olive oil
    -
    +
  • 1 (2 1/2- to 3-pound) broiler-fr...
    -
    +
  • 1 pound boneless pork, cut into...
    -
    +
  • 3 cloves garlic, crushed
    -
    +
  • 1/2 pound red snapper, cut into...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups homemade or low-sodium ch...
    -
    +
  • 1/4 teaspoon saffron threads, cr...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 link Spanish chorizo sausage (...
    -
    +
  • 4 (4-ounce) skinless, boneless c...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2½ cups Vegetable Stock
    -
    +
  • ½ teaspoon Saffron Threads
    -
    +
  • 1½ Tablespoons Olive Oil
    -
    +
  • 1 large Red Onion, Sliced
    -
    +
  • 1 yellow bell pepper, Sliced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 chicken with bones, cut into...
    -
    +
  • 2 cups of rice (rice for paella)
    -
    +
  • 1/2 red bell pepper, fresh
    -
    +
  • 2 green peppers, fresh
    -
    +
  • 3 piquillo peppers, canned
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4-6 tablespoons olive oil or sun...
    -
    +
  • 1 teaspoon yellow food coloring...
    -
    +
  • 1 small white onion, finely chopped
    -
    +
  • 1/2 lemon
    -
    +
  • 400 g mixed vegetables (artichoc...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 teaspoon pimenton (Spanish...
    -
    +
  • 2 small artichokes (optional),...
    -
    +
  • 1 green bell pepper cut 1" squ...
    -
    +
  • 1/2 lemon for garnish
    -
    +
  • 1/4 teaspoon saffron threads cr...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 pound medium shrimp, peeled an...
    -
    +
  • 1 teaspoon coarse salt
    -
    +
  • 1 cup fresh or frozen peas
    -
    +
  • 2 medium onions, finely chopped
    -
    +
  • 1 green bell pepper, sliced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 4 mussels
    -
    +
  • 10 ounces medium scallops
    -
    +
  • 2 cups white wine
    -
    +
  • 1 1/4 cups Valencia rice
    -
    +
  • 5 bay leaves
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all