• 13 Ingredients
  • 2 cups low-sodium chicken broth
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  • Pinch of saffron threads (optional)
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  • 8 scrubbed littleneck clams
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  • 2 tablespoons olive oil
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  • 2 ounces cured Spanish chorizo,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
  • 20 Ingredients
  • 1 lbs shelled deveined prawns (a...
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  • olive oil
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  • 1 clove garlic
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  • 1/2 tsp smoked paprika
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  • 1/2 tsp kosher salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cups diced butternut squash
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  • Olive oil
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  • Salt
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  • 1 large onion, diced
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  • 2 leeks, white and light green p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 cups , or canned low-sodium ch...
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  • 2 cups low-sodium clam juice
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  • Pinch saffron
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  • 1 cup sugar-snap peas, tough str...
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  • 2 links chicken sausage, cut int...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
  • 17 Ingredients
  • olive oil
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  • optional 2 small squid halved an...
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  • 4 cloves of garlic finely chopped
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  • optional 500g mussels scrubbed
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  • 500 g paella rice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 16 Ingredients
  • 4 bone-in skin on chicken thighs
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  • 4 small or two large links of M...
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  • 1/2 head of cauliflower cut in...
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  • 1 teaspoon caraway, ground
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  • 1 teaspoon smoked paprika
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 ripe tomato
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  • 1/2 cup white wine
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  • 1 red onion, chopped
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  • 12 black mussels, beards remove...
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  • 1/2 cup extra virgin olive oil.
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 2 cups arborio rice
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  • Salt and pepper
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  • 2 1/2 cups low-sodium chicken broth
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  • 2 large onions, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 3/4 pound medium shrimp, peeled...
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  • 1 (12 ounces) chicken sausage, s...
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  • 1 medium onion, finely chopped
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  • 2 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 1 bunch scallions, white, light-...
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  • 4 packed cups baby spinach and a...
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  • 2 cups Bomba rice (15 ounces)
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    +
  • 7 cups low-sodium chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 80 ml olive oil
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  • 1 x thinly sliced Chorizo Sausage
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  • 200 g French shallots sliced
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  • sea salt
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  • 2 tsp crushed Garlic Cloves
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 Tbsp olive oil
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    +
  • 2 cup basmati rice (or other lon...
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    +
  • 1 large onion, chopped
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    +
  • 2 Tbsp chopped garlic
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    +
  • 1 cup prepared salsa
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • 2 large fresh fennel bulbs (abou...
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  • 12 ounces baby carrots (from abo...
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    +
  • 8 ounces turnips, peeled, cut in...
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  • 8 ounces 1 1/2-inch red-skinned...
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  • 1/4 cup plus 3 tablespoons olive...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 pound large shrimp, shelled an...
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    +
  • Salt and freshly ground pepper
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    +
  • 1 cup arborio or Valencia rice
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    +
  • 1 tablespoon tomato paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tomatoes, chopped
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  • 4 cloves garlic, chopped
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    +
  • 1 tsp paprika
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    +
  • ground black pepper
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    +
  • a good pinch of saffron threads...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 100 g lima beans
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  • sprig of fresh rosemary
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  • 100 g well-grated tomato
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  • 500 g rice
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    +
  • 8 rabbit pieces (600 g)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 pounds ripe tomatoes, cut in half
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    +
  • 1 medium onion, chopped
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    +
  • 1 red bell pepper, chopped
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  • 1 green bell pepper, chopped
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    +
  • 2 tablespoons minced garlic
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cup chicken or vegetable broth
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    +
  • 1 lb ripe tomatoes, cored and cu...
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    +
  • salt and freshly ground black pe...
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • 1 medium onion, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 12 ounces linguisa (Portuguese),...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 onion (8 oz.), peeled and chopped
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    +
  • 1 red bell pepper (8 oz.), rinse...
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    +
  • 2 tablespoons minced garlic
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 8 ounces 1/2-inch cubes smoked h...
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    +
  • 2 cups chopped onions
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    +
  • 1 cup chopped red bell pepper
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    +
  • 1/4 teaspoon (generous) saffron...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 lemon, halved
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    +
  • 6 medium artichokes (2 lb)
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    +
  • 2 lb tomatoes (4 medium)
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    +
  • 1 (2- to 2 1/2-lb) rabbit, cut i...
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    +
  • 2 teaspoons salt
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup dry white wine
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    +
  • 1/2 teaspoon saffron threads
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    +
  • 1 1/2 teaspoons salt
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    +
  • 1 1/4 teaspoons smoked paprika
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    +
  • 1 teaspoon freshly ground black...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups (about) water, divided
    -
    +
  • 1/4 teaspoon saffron threads, cr...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, finely chopped
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    +
  • 1 red bell pepper, finely chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1 teaspoon paprika
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Salt
    -
    +
  • 8 bone-in chicken thighs, with skin
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    +
  • Four 6-ounce sole fillets, halve...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • 2 large fresh fennel bulbs (abou...
    -
    +
  • 12 ounces baby carrots (from abo...
    -
    +
  • 8 ounces turnips, peeled, cut in...
    -
    +
  • 8 ounces 1 1/2-inch red-skinned...
    -
    +
  • 1/4 cup plus 3 tablespoons olive...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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