• 13 Ingredients
  • 2 cups low-sodium chicken broth
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  • Pinch of saffron threads (optional)
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  • 8 scrubbed littleneck clams
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  • 2 tablespoons olive oil
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  • 2 ounces cured Spanish chorizo,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 lbs shelled deveined prawns (a...
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  • olive oil
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  • 1 clove garlic
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  • 1/2 tsp smoked paprika
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  • 1/2 tsp kosher salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cups diced butternut squash
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  • Olive oil
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  • Salt
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  • 1 large onion, diced
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  • 2 leeks, white and light green p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 cloves garlic, finely chopped
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  • 1 medium yellow onion, chopped
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  • 1/4 teaspoon saffron strands
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  • 1 cup frozen peas
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  • 1 cup frozen lima beans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 250 grams chicken thighs cut int...
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  • 1 tablespoon olive oil
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  • 3 sprigs fresh thyme
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  • 1/2 teaspoon salt
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  • black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 cups , or canned low-sodium ch...
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  • 2 cups low-sodium clam juice
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  • Pinch saffron
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  • 1 cup sugar-snap peas, tough str...
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  • 2 links chicken sausage, cut int...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 tablespoon cumin seeds
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  • 1/2 teaspoon dried hot red peppe...
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  • 1 large onion, chopped
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  • 1 large red bell pepper, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 cups broccoli water
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  • 2 cups broccoli florets
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  • 2 tbsp vegetable base
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  • 1 tbsp extra virgin olive oil
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  • 1 cup onion – small dice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup olive oil
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  • 4 shallots, minced
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  • 6 cloves garlic, minced
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  • 4 sprigs thyme
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  • 2 bay leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 Tbs. salt, plus more, to taste
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  • 4 live lobsters, each about 1 1/...
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  • 2 Tbs. olive oil
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  • 1 large yellow onion, chopped
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb. mussels, rinsed well
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  • 1 medium lemon, sliced or cut in...
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  • 1/4 tsp. crumbled saffron threads
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  • 1/4 cup plus 2 tsp. extra-virgin...
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  • 1 very large or 2 small ripe tom...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 3/4 pound medium shrimp, peeled...
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  • 1 (12 ounces) chicken sausage, s...
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    +
  • 1 medium onion, finely chopped
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  • 2 cloves garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 14 ounce cans chicken broth
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  • 2 pinches saffron
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  • 3 tablespoons extra-virgin olive...
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  • 1 small onion, chopped
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  • 1 red bell pepper, cut into 1/4-...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 1 bunch scallions, white, light-...
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  • 4 packed cups baby spinach and a...
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  • 2 cups Bomba rice (15 ounces)
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  • 7 cups low-sodium chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 large fresh fennel bulbs (abou...
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  • 12 ounces baby carrots (from abo...
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  • 8 ounces turnips, peeled, cut in...
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  • 8 ounces 1 1/2-inch red-skinned...
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  • 1/4 cup plus 3 tablespoons olive...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 Chicken drumsticks
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  • 3 Links of Pork Chorizo
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  • 1 pound Shrimp (shelled and deve...
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  • 3 cups Chicken Stock
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    +
  • 1 Med. Red Onion (sliced)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 8 ounces 1/2-inch cubes smoked h...
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  • 2 cups chopped onions
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  • 1 cup chopped red bell pepper
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  • 1/4 teaspoon (generous) saffron...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups (about) water, divided
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  • 1/4 teaspoon saffron threads, cr...
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  • 2 tablespoons olive oil
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    +
  • 1 medium onion, finely chopped
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  • 1 red bell pepper, finely chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 large fresh fennel bulbs (abou...
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    +
  • 12 ounces baby carrots (from abo...
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    +
  • 8 ounces turnips, peeled, cut in...
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    +
  • 8 ounces 1 1/2-inch red-skinned...
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    +
  • 1/4 cup plus 3 tablespoons olive...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup dry white wine
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    +
  • 1/2 teaspoon saffron threads
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    +
  • 1 1/2 teaspoons salt
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    +
  • 1 1/4 teaspoons smoked paprika
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    +
  • 1 teaspoon freshly ground black...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 pounds ripe tomatoes, cut in half
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    +
  • 1 medium onion, chopped
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    +
  • 1 red bell pepper, chopped
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    +
  • 1 green bell pepper, chopped
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    +
  • 2 tablespoons minced garlic
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 quart hot fish stock
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    +
  • large pinch of saffron threads
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    +
  • 2 tbsp olive oil
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    +
  • 1 onion, finely chopped
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    +
  • 2 garlic cloves, crushed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
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    +
  • 3 garlic cloves, chopped
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    +
  • 1 cup frozen onions and bell pep...
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    +
  • 1/4 lb kielbasa (not low-fat), q...
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    +
  • 2 cups instant long-grain white...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 teaspoon paprika
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Salt
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    +
  • 8 bone-in chicken thighs, with skin
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    +
  • Four 6-ounce sole fillets, halve...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 ½ tablespoon olive oil
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    +
  • 1 x 200g chicken breast fillet,...
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    +
  • 200 g green (raw) prawns (shrimp...
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    +
  • 1 small brown onion, chopped
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    +
  • 2 cloves garlic, crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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