LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/4 cup olive oil
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  • 1 medium onion, chopped
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  • 5 cloves garlic, minced
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  • 4 cups vegetable broth
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  • 2 cups long-grain rice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons Extra Virgin Olive...
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  • 1 large onion, rough chopped
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  • 3 cloves minced garlic
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  • 4 cups chicken stock, plus ½ cup...
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  • 2 cups long grain white rice or...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 19 Ingredients
  • 3 cups basmati or jasmine rice
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  • 1 large Spanish onion
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  • 2 large tomatoes
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  • 1 red pepper
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  • large handful of chopped cilantro
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons olive oil
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  • 2 cups thinly sliced onions
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  • 2 tablespoons minced garlic
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  • 1/4 cup hot water
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  • 1 teaspoon saffron
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons olive oil
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    +
  • 2 cups thinly sliced onions
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    +
  • 2 tablespoons minced garlic
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  • 1/4 cup hot water
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    +
  • 1 teaspoon saffron
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
  • 20 Ingredients
  • 1 teaspoon powdered saffron
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  • 3 cups hot chicken broth
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  • 1 large green pepper , chopped
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  • 1 teaspoon pepper
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  • 1 cup frozen peas
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 3/4 cup pimento stuffed olive, c...
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  • 1/4 teaspoon ground cumin
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  • 3 1/4 cups vegetable broth
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  • 1/2 cup parmesan cheese , grated
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  • 8 garlic cloves , minced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons olive oil
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  • 4 to 4 1/2 cups chicken broth
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  • Minced fresh cilantro or parsley...
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  • 1 pound mussels, scrubbed well,...
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  • 1 bay leaf
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 16 Ingredients
  • 1 minced jalepeno
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  • 1 tablespoon Chinese black vinegar
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  • 3 heirloom tomatoes, julienned,...
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  • 1 red onion, sliced
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  • 4 cups mixed grilled vegetables,...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 teaspoon basil
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  • 1/2 cup mushroom , sliced
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  • 1/2 cup chicken stock
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  • 1/4 cup onion , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup chopped flat-leaf parsley
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  • 2 pounds chorizo, cooked halfway...
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  • 1 cup extra-virgin olive oil
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  • Salt and freshly ground black pe...
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  • 8 cups short grain rice, or Span...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 16 Ingredients
  • 1 pound hot or sweet sausage links
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  • 3 cups chicken stock
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  • 2 healthy pinches saffron threads
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  • 2 tablespoons extra-virgin olive...
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  • 6 boneless skinless chicken thig...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 20 Ingredients
  • 12 clams or mussels
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  • 4 teaspoons oregano
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  • 1/2-3/4 lb scallops
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  • 3 chorizo sausage , in small pie...
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  • 2 large yellow onions , chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 18 Ingredients
  • 2 green onions finely sliced
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  • 2 cloves garlic minced finely
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  • 1/2 sweet onion
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  • 1 calamari tube, sliced into r...
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  • 1 tablespoon smoked paprika (I...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 ounces prosciutto , chopped
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  • 1/4 cup lemon juice
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  • 1 teaspoon dried basil leaves
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  • 2 (5 ounce) packages saffron yel...
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  • 1 cup frozen green pea , thawed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all