• 13 Ingredients
  • 2 cups low-sodium chicken broth
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    +
  • Pinch of saffron threads (optional)
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    +
  • 8 scrubbed littleneck clams
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    +
  • 2 tablespoons olive oil
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    +
  • 2 ounces cured Spanish chorizo,...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 6 tablespoons extra-virgin olive...
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    +
  • 2 cups arborio rice
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    +
  • Salt and pepper
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    +
  • 2 1/2 cups low-sodium chicken broth
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    +
  • 2 large onions, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 ounces fresh chorizo, casings...
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    +
  • 1 small onion, thinly sliced
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    +
  • 1 garlic clove, thinly sliced
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    +
  • 1/2 cup canned diced tomatoes
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    +
  • 1 cup arborio rice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 large fresh fennel bulbs (abou...
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    +
  • 12 ounces baby carrots (from abo...
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    +
  • 8 ounces turnips, peeled, cut in...
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    +
  • 8 ounces 1 1/2-inch red-skinned...
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    +
  • 1/4 cup plus 3 tablespoons olive...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 8 ounces 1/2-inch cubes smoked h...
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    +
  • 2 cups chopped onions
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    +
  • 1 cup chopped red bell pepper
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    +
  • 1/4 teaspoon (generous) saffron...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 Chicken drumsticks
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    +
  • 3 Links of Pork Chorizo
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    +
  • 1 pound Shrimp (shelled and deve...
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    +
  • 3 cups Chicken Stock
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    +
  • 1 Med. Red Onion (sliced)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 bell peppers
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • 2 chicken legs, seasoned with s...
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    +
  • 2 Italian sausages
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    +
  • 2 chicken thighs, seasoned with...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cup chicken or vegetable broth
    -
    +
  • 1 lb ripe tomatoes, cored and cu...
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    +
  • salt and freshly ground black pe...
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • 1 medium onion, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 large fresh fennel bulbs (abou...
    -
    +
  • 12 ounces baby carrots (from abo...
    -
    +
  • 8 ounces turnips, peeled, cut in...
    -
    +
  • 8 ounces 1 1/2-inch red-skinned...
    -
    +
  • 1/4 cup plus 3 tablespoons olive...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound sea scallops
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    +
  • 1 pound andouille sausage in its...
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    +
  • 1 large sweet onion, diced
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    +
  • 4 cloves garlic, minced
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    +
  • 8 scallions (white and green par...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 4 chorizo link sausages, diced s...
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    +
  • 2 medium onions, diced
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    +
  • 2 large green or red bell pepper...
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    +
  • 2 cups arborio rice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 pound slender asparagus, trimm...
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    +
  • 5 cups (about) low-salt chicken...
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    +
  • 1 pound uncooked large shrimp, p...
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    +
  • 3/4 cup dry white wine
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    +
  • 1/2 teaspoon crumbled saffron th...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 1/2 cups low-sodium chicken broth
    -
    +
  • 1/2 teaspoon crushed saffron (op...
    -
    +
  • 1 teaspoon smoked paprika or swe...
    -
    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 4 skin-on, bone-in chicken thigh...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 3/4 cups fat-free, less-sodium...
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    +
  • 1/4 teaspoon saffron threads
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    +
  • Cooking spray
    -
    +
  • 2 ounces Spanish chorizo sausage
    -
    +
  • 1/2 cup chopped onion
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 large onion, thinly sliced
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    +
  • 1 garlic clove, thinly sliced
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    +
  • 3 whole chicken legs, split into...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • olive oil
    -
    +
  • 1 fennel bulb, trimmed cored a...
    -
    +
  • 1 onion julienned
    -
    +
  • 1/2 cup sundried tomatoes in oil...
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    +
  • 1 1/2 cup arborio rice
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 4 chorizo link sausages, diced s...
    -
    +
  • 2 medium onions, diced
    -
    +
  • 2 large green or red bell pepper...
    -
    +
  • 2 cups arborio rice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 3 cups water
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    +
  • 1 cup dry white wine
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    +
  • 1 teaspoon saffron threads
    -
    +
  • 2 (8-ounce) bottles clam juice
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    +
  • 1 cup chopped fresh parsley
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 dried New Mexican or Anaheim c...
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • 2 garlic cloves, peeled
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    +
  • 2 (16-ounce) cans fat-free, less...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 3/4 pound peeled and deveined la...
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    +
  • 3/4 teaspoon salt, divided
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1/2 cup thinly sliced Spanish ch...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 17 Ingredients
  • 2 cups of chicken stock
    -
    +
  • 4 chicken thighs
    -
    +
  • 4 large shrimp
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    +
  • 4 oz chorizo sausage
    -
    +
  • 1 onion
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 cup water
    -
    +
  • 1/4 teaspoon saffron threads
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 red bell pepper, diced
    -
    +
  • 1 medium onion, diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 6 fresh Cajun or hot Italian sau...
    -
    +
  • 12 chicken thighs with skin and...
    -
    +
  • 2 very large onions, chopped (ab...
    -
    +
  • 10 garlic cloves, chopped, plus...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 large red bell peppers, seeded
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 3 1/2-pound chicken, cut into...
    -
    +
  • 1 1/2 pounds breakfast pork saus...
    -
    +
  • 1 pound mushrooms, thinly sliced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 onion, chopped
    -
    +
  • 1/2 pound hot Italian sausages,...
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    +
  • 1 pound clams, scrubbed
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    +
  • 1/2 pound mussels, scrubbed, deb...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all