• 12 Ingredients
  • 4 whole-wheat hamburger buns
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  • 3 large romaine lettuce leaves,...
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  • 1 cup yellow cornmeal
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  • 1/4 teaspoon cayenne pepper
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  • 3 large egg whites
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 egg
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  • 1/2 cup milk
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  • 1 1/2 teaspoon salt
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  • 1 1/2 teaspoon black pepper
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  • 1/2 cup flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 15 Ingredients
  • Canola oil, for frying
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  • 2 tbsp. kosher salt, plus more t...
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  • 1 tbsp. ground black pepper
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  • 1 tbsp. paprika
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  • 1 tbsp. garlic powder
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 1/4 cups self-rising cornmeal
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  • 2 tablespoons Creole seasoning
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  • 2 (8-ounce) containers fresh Sel...
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  • Peanut or vegetable oil
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  • 1 cup mayonnaise, divided
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 15 Ingredients
  • 2 pints fresh Select oysters, dr...
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  • 2 cups buttermilk
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  • 1 cup all-purpose flour
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  • 1/2 cup yellow cornmeal
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  • 1 tablespoon paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 (16-ounce) loaf French or Ital...
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  • 1 pint shucked oysters, drained
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  • 1/4 cup all-purpose flour
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  • 1/3 cup Dijon mustard
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  • 1/4 cup corn flour or all-purpos...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 14 Ingredients
  • 1/3 cup cornmeal
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  • 1/3 cup dry breadcrumbs
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  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground red pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 2 (12-ounce) containers Standard...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1/8 teaspoon red pepper
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  • 3/4 cup yellow cornmeal
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 11 Ingredients
  • Vegetable oil
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  • 5 cups yellow corn flour
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  • 70 oysters, shucked
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  • Fresh seasoning salt or Louisian...
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  • 1 (36-inch) Leidenheimer bread b...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup cornflour
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  • 6 dozen medium to large shucked...
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  • vegetable oil, for deep-frying
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  • 1 cup cornmeal
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  • your favorite tartar sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup shredded lettuce
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  • Tabasco hot sauce
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  • 1/4 cup mayonnaise
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  • 1/2 cup flour
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  • 1/2 pound large shrimp, peeled a...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all

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