LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 whole-wheat hamburger buns
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  • 3 large romaine lettuce leaves,...
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  • 1 cup yellow cornmeal
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  • 1/4 teaspoon cayenne pepper
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  • 3 large egg whites
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup all-purpose flour
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  • 2 large egg whites, lightly beaten
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  • 1 tablespoon water
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  • 1/2 cup dry breadcrumbs
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  • 12 shucked oysters, drained
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/3 cup cornmeal
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  • 1/3 cup dry breadcrumbs
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  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground red pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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