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3 Oyster Po Boy no null cooking spray recipes
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- 12 Ingredients
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4 whole-wheat hamburger buns
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3 large romaine lettuce leaves, shredded
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1 cup yellow cornmeal
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1/4 tsp cayenne pepper
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3 large egg whites
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16 shucked large oysters (8 ozs), pre...
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Vegetable oil, cooking spray
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1/2 cup reduced-fat (2 percent) plain...
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3 Tbsps coarsely chopped garlic-dill...
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2 Tbsps stone-ground mustard
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1 Tbsp brine-packed capers, drained,...
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1 scallion, finely chopped
- Show all (12)
- Nutrition by Foodily
100% match
- Calories per gram:
- Total fat:
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- 14 Ingredients
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1/3 cup cornmeal
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1/3 cup dry breadcrumbs
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1/2 tsp garlic powder
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1/4 tsp salt
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1/4 tsp ground red pepper
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1/4 tsp black pepper
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2 Tbsps low-fat buttermilk
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1 egg white
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2 (10-oz) containers standard oysters...
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Vegetable cooking spray
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1 (1-lb) loaf French bread (about 16...
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Creole Mayonnaise
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2 cups thinly sliced iceberg lettuce
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24 thin tomato slices
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- Nutrition by Foodily
100% match
- Calories per gram:
- Total fat:
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- 11 Ingredients
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1/3 cup white cornmeal
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1/3 cup fine, dry breadcrumbs
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1 1/2 tsps Cajun seasoning
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2 (8-oz) containers Select oysters, w...
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cooking spray
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1 Tbsp vegetable oil, divided
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1 (8-oz) unsliced loaf French bread
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1/4 cup reduced-fat mayonnaise
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3 Tbsps Creole mustard
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1 1/2 cups thinly sliced romaine lettuce
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1 medium tomato, thinly sliced
- Show all (11)
- Nutrition by Foodily
100% match
- Calories per gram:
- Total fat:
- Show all