LC
Low carb
  • 14 Ingredients
  • 1/4 cup reduced-fat sour cream (...
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  • 2 tablespoons bottled salsa
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  • 1 pound lean ground sirloin
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  • 1 cup chopped onion (about 1 med...
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  • 1/2 cup chopped green bell pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 pound ground beef
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  • 1 cup onion, chopped
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  • 2 cloves garlic, minced
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  • 29-oz. can tomato sauce
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  • 6-oz. can tomato paste
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1/4 teaspoon Italian seasoning
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  • 1/3 cup tomato paste
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  • 1/4 cup water
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  • 1 (12-inch) prebaked refrigerate...
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  • 1 cup (4 ounces) shredded part-s...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 8 (6-inch) corn tortillas
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  • Cooking spray
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  • 1 1/2 tablespoons chopped onion
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  • 1 1/2 tablespoons chopped fresh...
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  • 1 jalapeño pepper, seeded and ch...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 10 Ingredients
  • 1 pound ground beef
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  • 1 onion, diced
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  • 1 clove garlic, minced
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  • 2 (15-oz.) cans black beans, dra...
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  • 2 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 1 pound ground round
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  • 1/2 cup frozen chopped onion
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  • 1 (15-ounce) can diced tomatoes...
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  • 1 teaspoon salt-free Mexican sea...
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  • 1 (10-ounce) can refrigerated pi...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1/4 teaspoon salt
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  • 1/2 teaspoon smoked paprika
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon dried thyme
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  • 8 skinless, boneless chicken thi...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons olive oil, divided
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  • 3 cups (1-inch) cubed peeled egg...
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  • 1/2 cup chopped onion
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  • 1/4 teaspoon salt
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  • 1 (8-ounce) package presliced mu...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 (9-ounce) package fresh three-...
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  • 1 (14-ounce) can fat-free, less-...
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  • 2 plum tomatoes, chopped
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  • 1/4 cup chopped fresh basil
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  • 1/2 cup (2 ounces) shaved fresh...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 3 1/2 cups grape tomatoes, halved
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  • 1/2 cup diced ripe avocado (abou...
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  • 2 tablespoons chopped fresh basil
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  • 1 teaspoon fresh lime juice
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  • 1/2 teaspoon minced garlic
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 4 (3-ounce) skinless, boneless c...
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  • 1/4 cup barbecue sauce (such as...
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  • Cooking spray
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  • 4 (0.7-ounce) slices 2% reduced-...
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  • Green leaf lettuce leaves (optio...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 8 Ingredients
  • 2 1/2 cups frozen shredded hash...
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  • 1 1/2 cups frozen meatless crumbles
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  • 1 1/2 cups prechopped tomato, gr...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 8 ounces uncooked linguine
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  • 2 teaspoons olive oil
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  • 1/2 cup chopped onion
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  • 1 (2.5-ounce) package cooked bac...
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  • 1 1/3 cups grape tomatoes, halved
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 8 Ingredients
  • 2 tablespoons sun-dried tomato p...
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  • 2 tablespoons chopped fresh basil
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  • 1 tablespoon chopped fresh oregano
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  • 2 garlic cloves, minced
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  • 4 (4-ounce) chicken breast cutlets
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 teaspoon dried oregano
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  • 3/4 teaspoon kosher salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • 1/2 pound flank steak
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  • 1 ripe peeled avocado, seeded
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 (19-ounce) can chickpeas (garb...
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  • 1 cup sliced green onions
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  • 2/3 cup (2 2/3 ounces) freshly g...
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  • 1/2 teaspoon salt
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  • 1 (8-ounce) can cut green beans,...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 6 Ingredients
  • 2 1/2 cups (2-inch) diagonally c...
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  • 2 cups coarsely shredded cooked...
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  • 1/2 cup thinly sliced radishes
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  • Creamy Dill Dressing
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  • 8 tomato slices (about 1 large)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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HF
High fiber
  • 7 Ingredients
  • Cooking spray
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  • 1 (1-pound) pork tenderloin, tri...
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  • 2 teaspoons salt-free Southwest...
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  • 1 (15.5-ounce) can white hominy,...
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  • 1 (14.5-ounce) can Mexican-style...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 cups water
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  • 2 1/2 cups chopped tomato (about...
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  • 1 1/2 cups chopped green bell pe...
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  • 1 cup chopped onion (about 1 med...
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  • 1 teaspoon dried Italian seasoning
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1 pound andouille sausage, sliced
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  • 28-oz. can diced tomatoes
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  • 1 onion, chopped
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  • 1 green pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 4 (5-inch) portobello caps
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  • Cooking spray
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  • 1 garlic clove, minced
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  • 1 cup refrigerated prechopped to...
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  • 1 (8.5-ounce) pouch microwaveabl...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 8 Ingredients
  • 3 medium red bell peppers
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  • 6 strips bacon, cooked and finel...
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon red wine vinegar
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  • Kosher salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 30 grape or cherry tomatoes
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  • 30 fresh basil leaves
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  • 4 ounces part-skim mozzarella ch...
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  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon extra virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 cups cauliflower florets (abou...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1/2 teaspoon ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons red wine vinegar
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  • 1 tablespoon chopped fresh rosemary
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  • 1 tablespoon minced garlic
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  • 4 (4-ounce) chicken cutlets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all