• 11 Ingredients
  • 1/4 cup low-sodium soy sauce
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  • 1 tablespoon fresh lime juice
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  • 1 tablespoon dark sesame oil
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  • 1 teaspoon sugar
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  • 1/4 teaspoon hot sauce
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 3 (3 1/2-ounce) bags boil-in-bag...
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  • Cooking spray
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  • 2 large eggs, lightly beaten
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  • 1 tablespoon canola oil
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  • 12 ounces medium shrimp, peeled...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon dark sesame oil
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  • 2 tablespoons finely chopped fre...
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  • 6 garlic cloves, sliced
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  • 2 cups diced cooked chicken breast
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  • 4 cups chicken stock (such as Sw...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 1/2 teaspoon salt
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  • 4 (6-ounce) tuna steaks (about 1...
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  • 2 tablespoons sesame seeds
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  • 2 teaspoons sesame oil
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  • 12 green onion tops, cut into 2-...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 1 (1-pound) flank steak, trimmed...
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  • Butter-flavored cooking spray
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  • 1/3 cup hoisin sauce
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  • 2 tablespoons water
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  • 2 teaspoons minced peeled fresh...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 2 garlic cloves, finely minced
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  • 1/4 cup fresh lime juice
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  • 3 tablespoons low-sodium soy sauce
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  • 2 teaspoons sugar
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  • 1 teaspoon sesame oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 3/4 pound asparagus spears
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  • 3/4 cup vegetable broth
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  • 1/4 cup low-sodium soy sauce
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  • 2 teaspoons cornstarch
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  • 2 tablespoons sesame oil, divided
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 8 cups water
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  • 2 tablespoons oil (I like to use...
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  • 2 boneless, skinless chicken bre...
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  • 1 carrot, shredded
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  • 1 cup thinly slivered cabbage (l...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
  • 10 Ingredients
  • 2 teaspoons dark sesame oil
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  • 1 (1-pound) pork tenderloin, cut...
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  • 2 teaspoons minced peeled fresh...
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  • 3 garlic cloves, minced
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  • 1 red bell pepper, cut into strips
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 11 Ingredients
  • 3 1/2 cups fat-free, less-sodium...
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  • 1 1/2 tablespoons reduced-sodium...
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  • 2 tablespoons cornstarch
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  • 1/4 teaspoon freshly ground blac...
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  • 1 tablespoon water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup low-sodium soy sauce
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  • 2 tablespoons water
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  • 1 tablespoon sugar
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  • 1 tablespoon cornstarch
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  • 1 pound flank steak
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Marinade:
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  • 1/2 cup firmly packed brown sugar
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  • 1/2 cup sesame oil
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  • 1/2 cup rice vinegar or 1/3 cup...
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  • 2 ramen noodle seasoning packets...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons dark sesame oil
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  • Cooking spray
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  • 2 (3 1/2-ounce) packages shiitak...
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  • 3 tablespoons chopped peeled fre...
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  • 3 cups fat-free, less-sodium chi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 10 Ingredients
  • 2 (4-ounce) skinless, boneless c...
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  • 1/4 teaspoon salt, divided
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  • 1/4 teaspoon pepper, divided
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  • Cooking spray
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  • 3 cups packed prepackaged fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 pound boneless sirloin steak
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  • 1 cup beef broth
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  • 1/4 cup low-sodium soy sauce
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  • 1 tablespoon cornstarch
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  • 2 teaspoons dark sesame oil, div...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 teaspoons sesame oil, divided
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  • 1 (1-pound) turkey tenderloin, c...
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  • 1 cup fat-free, less-sodium chic...
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  • 4 garlic cloves, minced
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  • 1 1/2 tablespoons cornstarch
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (14-ounce) package firm tofu
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  • 1 tablespoon hoisin sauce
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  • 1 tablespoon low-sodium soy sauce
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  • 1 tablespoon dry sherry
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  • 2 teaspoons chili garlic sauce (...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1 (14-ounce) package water-packe...
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  • 2 tablespoons sesame oil
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  • 1/2 cup light sesame ginger dres...
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  • 1 (16-ounce) package frozen peti...
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  • 1 cup matchstick-cut carrots
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups frozen broccoli stir-...
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  • 1 cup frozen shelled edamame (gr...
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  • Cooking spray
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  • 1/2 cup egg substitute
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  • 2 teaspoons dark sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 garlic clove, minced
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  • 3 tablespoons orange-ginger sauc...
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  • 1 tablespoon seasoned rice vinegar
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  • 1 teaspoon low-sodium soy sauce
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    +
  • 1/2 teaspoon dark sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons hoisin sauce
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • 1/2 teaspoon cornstarch
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    +
  • 1 jalapeño pepper, minced
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    +
  • 1 pound asparagus
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Cooking spray
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  • 1 shallot, minced (about 1 table...
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  • 1 1/2 tablespoons minced peeled...
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  • 2 teaspoons minced garlic, divided
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  • 1/2 teaspoon curry powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (12-ounce) package broccoli fl...
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  • 1 1/2 teaspoons dark sesame oil
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  • 2 tablespoons low-sodium soy sauce
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    +
  • 1/8 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 6 tablespoons mirin (sweet rice...
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  • 2 tablespoons low-sodium soy sauce
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  • 1 1/2 teaspoons brown sugar
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  • 1 teaspoon dark sesame oil
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    +
  • 1 (1-pound) pork tenderloin
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons thawed orange juic...
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  • 1 tablespoon low-sodium soy sauce
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  • 1 teaspoon toasted sesame seeds
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  • 1/2 teaspoon grated fresh orange...
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  • 1 1/2 teaspoons dark sesame oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all