• 8 Ingredients
  • 1/4 cup vanilla or plain fat-fre...
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  • 3 tablespoons light mayonnaise
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  • 1/4 teaspoon curry powder
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  • 2 cups shredded cooked chicken b...
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  • 1 cup sliced red seedless grapes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 (6-ounce) salmon fillets
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  • Cooking spray
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    +
  • 2 tablespoons chopped green onions
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  • 1 tablespoon low-fat mayonnaise
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  • 1 tablespoon plain fat-free yogurt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 7 Ingredients
  • 1 (3 1/4-pound) whole chicken
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  • 1/2 cup light mayonnaise
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  • 1/3 cup cider vinegar
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  • 1/4 cup water
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  • 2 tablespoons sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon dried oregano
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  • 3/4 teaspoon kosher salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • 1/2 pound flank steak
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  • 1 ripe peeled avocado, seeded
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 9 Ingredients
  • 1 sleeve saltine crackers (about...
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  • 1/4 cup light mayonnaise
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  • 1/4 cup reduced-fat sour cream
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  • 1 large egg
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  • 1/3 cup minced fresh chives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup light mayonnaise
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    +
  • 1/4 cup plain low-fat yogurt
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    +
  • 1 teaspoon curry powder
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  • 1 teaspoon lemon juice
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    +
  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 small lemon
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  • 1/4 cup light mayonnaise
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    +
  • 2 tablespoons chopped green onio...
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  • 3/4 pound chopped cooked shrimp
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  • 1/2 cup finely chopped celery
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 (8-rib) lamb rib roasts (1 1/2...
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  • 1 teaspoon salt
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    +
  • 1/2 teaspoon pepper
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    +
  • 2 tablespoons vegetable oil
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  • 1/2 cup fresh breadcrumbs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound skinless chicken breast...
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  • 1/2 teaspoon freshly ground blac...
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  • 3 celery stalks, halved
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  • 3 rosemary sprigs
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  • 3 thyme sprigs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/3 cup mayonnaise
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • 1 teaspoon kosher salt
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  • 1/2 minced garlic
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  • 3/4 cup extra-virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 (6-ounce) packages presliced p...
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  • 12 sprays balsamic vinaigrette s...
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  • 1/2 cup Parmesan mayonnaise
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  • 8 (3/4-ounce) slices crusty Chic...
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  • 1 (12-ounce) bottle roasted red...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons green curry paste
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  • 1 tablespoon light mayonnaise
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    +
  • 1 large egg white, beaten
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  • 1 1/4 pounds ground turkey breast
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  • 1/2 cup minced green onions
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 (3/4-ounce) wedges light, crea...
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  • 4 (1.3-ounce) slices walnut bread
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  • 1 large Bartlett pear, cored and...
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  • 1 cup alfalfa sprouts
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  • 2 tablespoons light mayonnaise
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3/4 cup prepared pesto
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  • 1/2 cup mayonnaise
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  • 1 garlic clove, minced
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  • 1 boneless leg of lamb, about 3...
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  • 3 tablespoons extra-virgin olive...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons light mayonnaise
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    +
  • 1 1/2 teaspoons Creole seasoning...
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  • 4 (3 1/4-ounce) unsliced French...
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  • Butter-flavored cooking spray
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    +
  • 1 1/4 pounds large shrimp, peele...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 8 slices precooked hickory-smoke...
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  • 2 (6-ounce) salmon fillets (abou...
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Cooking spray
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    +
  • 1/4 cup light mayonnaise
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (12-ounce) can albacore tuna i...
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  • 3 tablespoons light mayonnaise
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    +
  • 1/8 teaspoon black pepper
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    +
  • 4 (1-ounce) slices whole wheat b...
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  • 4 center-cut bacon slices, cooke...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups packaged angel hair coleslaw
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  • 2 tablespoons light mayonnaise
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    +
  • 2 tablespoons chili sauce (such...
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  • 1 teaspoon dill pickle relish
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    +
  • 8 (1-ounce) slices rye and pumpe...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 cups (1/2-inch) cubed cooked c...
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  • 1/4 cup light mayonnaise
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/8 teaspoon black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (12-oz.) pkgs. fresh broccoli...
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  • 2 cups fresh cauliflower flowerets
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  • 1 cup sliced carrots
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  • 1/2 cup butter or margarine, melted
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    +
  • 103/4-oz. can cream of mushroom...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup mayonnaise
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    +
  • 1 teaspoon lemon juice
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    +
  • 1/2 teaspoon salt
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    +
  • 6 Granny Smith apples (about 2 1...
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    +
  • 1 1/2 cups chopped celery
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds fresh crabmeat
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    +
  • 1/2 cup panko or other breadcrum...
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    +
  • 2 tablespoons reduced-fat mayonn...
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    +
  • 1 large egg
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    +
  • 1 tablespoon minced chives
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup light mayonnaise
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    +
  • 1/4 cup chopped green onions
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 3/4 teaspoon salt
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    +
  • 1/2 teaspoon pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup diced cooked chicken
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    +
  • 1 cup prepared rice
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    +
  • 1/4 cup chopped almonds, toasted
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    +
  • 1 green onion, chopped
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    +
  • 10 3/4-oz. can cream of mushroom...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 teaspoons salt-free Jamaican j...
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    +
  • 3 (6-ounce) skinless, boneless c...
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    +
  • 1/2 teaspoon kosher salt, divided
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    +
  • 1/3 cup light mayonnaise
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    +
  • 1 tablespoon chopped fresh cilantro
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all