• 10 Ingredients
  • 4 (6-ounce) halibut or other fir...
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  • Cooking spray
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  • 1/4 teaspoon salt, divided
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  • 1/8 teaspoon freshly ground blac...
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  • 2/3 cup firmly packed basil leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 cups water
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  • 1 pound asparagus, trimmed and c...
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    +
  • 1 cup uncooked orzo (rice-shaped...
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  • 1 (1 1/4-pound) skinless salmon...
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  • 1/4 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3/4 cup uncooked orzo
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  • 2 teaspoons olive oil
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  • 2 teaspoons grated lemon rind
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  • 2 garlic cloves, minced
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  • 1/4 cup chopped fresh basil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 1/2 teaspoons kosher salt, div...
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  • 1 pound broccoli florets, about...
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon finely grated lemon...
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  • 1/3 cup grated Parmigiano-Reggia...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 lemons
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  • Cooking spray
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  • 4 (6-ounce) red snapper or other...
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  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 1/4 teaspoon salt
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    +
  • 2 tablespoons extra-virgin olive...
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  • 1 teaspoon grated lemon rind
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup yogurt-based spread (suc...
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  • 2 tablespoons lemon juice
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  • 1 teaspoon low-sodium Worcesters...
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  • 1/2 teaspoon paprika
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    +
  • Cooking spray
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 (8-ounce) packages cream c...
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  • 1/2 cup butter, softened
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    +
  • 2 (4-ounce) white chocolate baki...
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  • 1 1/2 cups powdered sugar
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    +
  • 2 teaspoons vanilla extract
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 (6-ounce) salmon fillets
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    +
  • Cooking spray
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    +
  • 2 tablespoons chopped green onions
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  • 1 tablespoon low-fat mayonnaise
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    +
  • 1 tablespoon plain fat-free yogurt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (2-pound) spaghetti squash
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  • 1/3 cup water
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    +
  • 2 tablespoons light stick butter
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    +
  • 1/4 cup chopped onion
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  • 2 garlic cloves, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon sugar
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 tablespoon fish sauce
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    +
  • 1 teaspoon ground coriander
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 24 vanilla wafers
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  • 4 ripe bananas
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  • 1 tablespoon lemon juice
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    +
  • 3 1/4 cups vanilla low-fat ice c...
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    +
  • 1 (12-ounce) container frozen re...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
V
Vegetarian
  • 11 Ingredients
  • Cooking spray
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    +
  • 1/2 (15-ounce) package refrigera...
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    +
  • 1 3/4 cups sugar, divided
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    +
  • 6 tablespoons cornstarch
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    +
  • 1 cup water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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    +
  • 1/4 teaspoon pepper
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    +
  • 1 ounce very thinly sliced lean...
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  • 1 tablespoon plus 1 teaspoon red...
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    +
  • 3 tablespoons dry breadcrumbs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 cups chicken broth
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  • 2 pounds skinned and boned chick...
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    +
  • 6 tablespoons butter, divided
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    +
  • 4 red bell peppers, diced 1/2
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    +
  • 1 medium onion, diced 1/2
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup egg substitute
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    +
  • 1/4 cup fat-free milk
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    +
  • 1 1/2 cups fresh breadcrumbs
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    +
  • 1 garlic clove, minced
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lemon, halved
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    +
  • 1 pint grape tomatoes
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    +
  • 1 (6-ounce) jar Sicilian pitted...
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    +
  • 1 teaspoon chopped fresh oregano
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    +
  • 1 garlic clove, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 teaspoon olive oil
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    +
  • 3/4 pound peeled and deveined la...
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    +
  • 1 small garlic clove, minced
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    +
  • 1 cup trimmed snow peas
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    +
  • 1/4 cup chopped fresh flat-leaf...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • Finely grated zest and juice of...
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    +
  • 1 small shallot, finely diced
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    +
  • 4 tuna steaks, each about 8 ounc...
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups all-purpose flour
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    +
  • 2/3 cup granulated sugar
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    +
  • 1 1/2 teaspoons baking powder
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    +
  • 1/2 teaspoon baking soda
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 (4-ounce) boneless center-cut...
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    +
  • 1 egg white, lightly beaten
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    +
  • 1/2 cup panko (Japanese breadcru...
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    +
  • 1/4 cup (1 ounce) grated Asiago...
    -
    +
  • 1/4 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 (6-ounce) skinless salmon fillets
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    +
  • Cooking spray
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    +
  • 1/8 teaspoon coarsely ground bla...
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    +
  • 1/2 cup reduced-fat sour cream
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    +
  • 1 1/2 tablespoons Dijon mustard
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1/2 cup all-purpose flour
    -
    +
  • 1/4 cup granulated sugar
    -
    +
  • 1/4 cup packed light brown sugar
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    +
  • 1/4 cup chilled butter, cut into...
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    +
  • 7 cups sliced peeled Granny Smit...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup light mayonnaise
    -
    +
  • 1/4 cup plain low-fat yogurt
    -
    +
  • 1 teaspoon curry powder
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    +
  • 1 teaspoon lemon juice
    -
    +
  • 1/2 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 teaspoons herbs de Provence
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 4 (6-ounce) sushi-grade tuna ste...
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    +
  • 1 teaspoon olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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