• 6 Ingredients
  • Mango Vinaigrette
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  • 6 cups shredded romaine lettuce...
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  • 1 cup chopped red bell pepper (1...
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  • 6 tablespoons thinly sliced gree...
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  • 1 pound peeled cooked shrimp
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 4 (6-ounce) halibut or other fir...
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  • Cooking spray
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  • 1/4 teaspoon salt, divided
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  • 1/8 teaspoon freshly ground blac...
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  • 2/3 cup firmly packed basil leaves
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 3/4 cup uncooked orzo
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  • 2 teaspoons olive oil
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  • 2 teaspoons grated lemon rind
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  • 2 garlic cloves, minced
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  • 1/4 cup chopped fresh basil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 1/2 cups peach nectar
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  • 2 cups lime sparkling water
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  • 2 tablespoons sugar
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  • 1 tablespoon plus 1 teaspoon gre...
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  • 4 peach slices
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 4 Ingredients
  • 12 (5-inch) slices cantaloupe
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  • 2 cups vanilla bean light ice cr...
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  • 1 cup fresh raspberries
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  • 2 tablespoons balsamic glaze (su...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 pound ground beef
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  • 1 onion, diced
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  • 1 clove garlic, minced
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  • 2 (15-oz.) cans black beans, dra...
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  • 2 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 1/2 teaspoons kosher salt, div...
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  • 1 pound broccoli florets, about...
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon finely grated lemon...
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  • 1/3 cup grated Parmigiano-Reggia...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 8 cups water
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  • 3 green onions, minced
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  • 2 carrots, thinly sliced
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  • 2 tablespoons fish sauce or soy...
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  • 1 tablespoon Thai hot chili sauce
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 banana, sliced
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  • 2/3 cup diced peeled mango (abou...
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  • 2/3 cup strawberry low-fat yogurt
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  • 1/2 cup orange juice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 2 1/2 cups frozen diced mango
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  • 3/4 cup vanilla fat-free yogurt,...
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  • 1/4 cup honey, divided
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  • 2 tablespoons water
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  • 1/2 teaspoon grated lime rind
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 (14-ounce) package extra-firm...
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon curry powder
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  • 1/2 teaspoon ground allspice
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  • 1/2 teaspoon ground ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons olive oil, divided
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  • 3 cups (1-inch) cubed peeled egg...
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  • 1/2 cup chopped onion
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  • 1/4 teaspoon salt
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  • 1 (8-ounce) package presliced mu...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup butter
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  • 4 (1-oz.) unsweetened chocolate...
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  • 3 cups semisweet chocolate morse...
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  • 1 1/2 cups all-purpose flour
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  • 1/2 teaspoon baking powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • Cooking spray
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  • 1 1/2 pounds peeled and deveined...
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  • 3/4 teaspoon crushed red pepper
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  • 1/2 cup light sesame-ginger dres...
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  • 4 green onions, cut into 1-inch...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 (9-ounce) package fresh three-...
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  • 1 (14-ounce) can fat-free, less-...
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  • 2 plum tomatoes, chopped
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  • 1/4 cup chopped fresh basil
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  • 1/2 cup (2 ounces) shaved fresh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup sugar
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  • 3/4 cup butter
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  • 1 (5-oz.) can evaporated milk
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  • 2 (12-oz.) packages white chocol...
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  • 1 (7-oz.) jar marshmallow cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 11 Ingredients
  • 2 acorn squash (about 1 pound each)
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  • 4 teaspoons light butter
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  • 1 1/2 teaspoons light brown sugar
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  • 1/4 teaspoon curry powder
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  • 1/8 teaspoon ground cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 medium poblano chiles, halved...
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  • 1 (16-ounce) can fat-free refrie...
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  • 1 (8.8-ounce) pouch microwaveabl...
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  • 1/2 cup picante sauce
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  • 1 cup (4 ounces) preshredded red...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup chilled butter or stick...
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  • 2/3 cup packed brown sugar
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  • 3 cups regular oats
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  • 1 cup raisins
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  • 1/2 cup dried cranberries
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 (19-ounce) can chickpeas (garb...
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  • 1 cup sliced green onions
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  • 2/3 cup (2 2/3 ounces) freshly g...
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  • 1/2 teaspoon salt
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  • 1 (8-ounce) can cut green beans,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 cups water
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  • 2 1/2 cups chopped tomato (about...
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  • 1 1/2 cups chopped green bell pe...
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  • 1 cup chopped onion (about 1 med...
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  • 1 teaspoon dried Italian seasoning
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 1/2 cups (2-inch) diagonally c...
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  • 2 cups coarsely shredded cooked...
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  • 1/2 cup thinly sliced radishes
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  • Creamy Dill Dressing
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  • 8 tomato slices (about 1 large)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 7 Ingredients
  • Cooking spray
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  • 1 (1-pound) pork tenderloin, tri...
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  • 2 teaspoons salt-free Southwest...
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  • 1 (15.5-ounce) can white hominy,...
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  • 1 (14.5-ounce) can Mexican-style...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (8-ounce) package shredded Ita...
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  • 1 (8-ounce) package shredded sha...
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  • 2 large eggs, lightly beaten
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  • 1 (12-ounce) can evaporated milk
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  • 1 1/2 cups milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 cups cauliflower florets (abou...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1/2 teaspoon ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all