• 9 Ingredients
  • 2/3 cup cranberry chutney
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  • 1 teaspoon grated fresh orange rind
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  • 2 tablespoons fresh orange juice
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  • 2 teaspoons low-sodium soy sauce
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  • 1/2 teaspoon dry mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (8-ounce) can reduced-fat refr...
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  • Cooking spray
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  • 1 cup frozen shredded or diced h...
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  • 6 center-cut bacon slices, cooke...
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  • 1 cup (4 ounces) reduced-fat shr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 (6-ounce) halibut or other fir...
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  • Cooking spray
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  • 1/4 teaspoon salt, divided
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  • 1/8 teaspoon freshly ground blac...
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  • 2/3 cup firmly packed basil leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 6 cups water
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  • 1 pound asparagus, trimmed and c...
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  • 1 cup uncooked orzo (rice-shaped...
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  • 1 (1 1/4-pound) skinless salmon...
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • Cooking spray
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  • 2 (6-ounce) skinless, boneless c...
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  • 1 (8-ounce) container refrigerat...
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  • 1 cup matchstick-cut carrots
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 cup whole natural almonds
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  • 2 tablespoons dry breadcrumbs
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  • 1 teaspoon salt-free garlic and...
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  • 1/8 teaspoon freshly ground blac...
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  • 1 tablespoon canola oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 1/2 cup apple juice
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  • 2 tablespoons maple syrup
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  • 1/2 teaspoon fresh thyme leaves
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  • Cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 12 large sea scallops (about 1 1...
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  • Cooking spray
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  • 1/4 teaspoon freshly ground blac...
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  • 1/8 teaspoon salt
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  • Warm Fruit Salsa
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (9-ounce) package fresh three-...
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  • 1 (14-ounce) can fat-free, less-...
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  • 2 plum tomatoes, chopped
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  • 1/4 cup chopped fresh basil
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  • 1/2 cup (2 ounces) shaved fresh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil, divided
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  • 3 cups (1-inch) cubed peeled egg...
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  • 1/2 cup chopped onion
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  • 1/4 teaspoon salt
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  • 1 (8-ounce) package presliced mu...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 New York strip steaks, each 10...
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  • Extra-virgin olive oil
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  • Kosher salt
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  • ground black pepper
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  • 3/4 teaspoon smoked paprika
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 bacon slices
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  • 1/2 cup refrigerated prechopped...
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  • 2 (16-ounce) packages frozen bab...
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  • 2 cups 1% low-fat milk, divided
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 (5-inch) portobello caps
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  • Cooking spray
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  • 1 garlic clove, minced
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  • 1 cup refrigerated prechopped to...
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  • 1 (8.5-ounce) pouch microwaveabl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 cups cauliflower florets (abou...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1/2 teaspoon ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 1/2 cups (2-inch) diagonally c...
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  • 2 cups coarsely shredded cooked...
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  • 1/2 cup thinly sliced radishes
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  • Creamy Dill Dressing
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  • 8 tomato slices (about 1 large)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 1/2 cups grape tomatoes, halved
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  • 1/2 cup diced ripe avocado (abou...
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  • 2 tablespoons chopped fresh basil
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  • 1 teaspoon fresh lime juice
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  • 1/2 teaspoon minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon olive oil
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  • 3/4 pound peeled and deveined la...
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  • 1 small garlic clove, minced
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  • 1 cup trimmed snow peas
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  • 1/4 cup chopped fresh flat-leaf...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounces dried black-eyed peas (...
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  • 2 teaspoons canola oil
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  • 2/3 cup chopped onion (1 medium)
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  • 1/2 cup chopped red bell pepper...
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  • 10 garlic cloves, pressed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds large sea scallops
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  • 1 tablespoon olive oil
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  • 1/2 cup dry white wine
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  • 1 1/2 teaspoons chopped fresh ta...
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  • 1/4 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 (6-ounce) skinless salmon fillets
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  • Cooking spray
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  • 1/8 teaspoon coarsely ground bla...
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  • 1/2 cup reduced-fat sour cream
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  • 1 1/2 tablespoons Dijon mustard
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (2-pound) spaghetti squash
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  • 1/3 cup water
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  • 2 tablespoons light stick butter
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  • 1/4 cup chopped onion
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  • 2 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 sea scallops, each 1 to 1 1/2...
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  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • 2 paper-thin slices prosciutto
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 30 grape or cherry tomatoes
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  • 30 fresh basil leaves
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  • 4 ounces part-skim mozzarella ch...
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  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon extra virgin olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon olive oil
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    +
  • 3 1/2 cups cubed zucchini (about...
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  • 1 cup frozen whole-kernel corn
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  • 1 tablespoon chopped fresh cilantro
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  • 1 teaspoon fresh lime juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/2 cups panko (Japanese bread...
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  • 1/4 teaspoon freshly ground blac...
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  • 1/8 teaspoon salt
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  • 3/4 cup nonfat buttermilk
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  • 1 1/2 pounds chicken breast tend...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all

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