LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 1/2 cups frozen vegetarian mea...
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  • 3/4 cup country-style refrigerat...
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  • 1/3 cup frozen petite peas
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  • Indian Spice Blend Mix
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  • 1 (8-ounce) can refrigerated red...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 cups organic vegetable broth
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  • 1 (8-ounce) smoked turkey leg
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  • 1/2 pound dried lentils, rinsed...
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  • 1 (8-ounce) container refrigerat...
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  • 2 teaspoons chopped fresh oregano
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • Cooking spray
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  • 1 1/3 cups Israeli couscous
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  • 2 cups water
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 4 Ingredients
  • 3 cups vanilla low-fat yogurt
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  • 4 teaspoons sliced almonds
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  • 1/4 cup honey
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  • Mint leaves (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 3 Ingredients
  • 1 (7-ounce) container plain 2% l...
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  • 1 1/2 tablespoons honey
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  • 1/4 teaspoon vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
  • 7 Ingredients
  • 2 large cucumbers, peeled, seede...
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  • 2 cups greek yogurt or 4 cups pl...
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  • 2 garlic cloves, minced
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  • 3 tablespoons fresh lemon juice
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  • 1 1/2 tablespoons chopped fresh...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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