• 10 Ingredients
  • 4 (6-ounce) halibut or other fir...
    -
    +
  • Cooking spray
    -
    +
  • 1/4 teaspoon salt, divided
    -
    +
  • 1/8 teaspoon freshly ground blac...
    -
    +
  • 2/3 cup firmly packed basil leaves
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 (6-ounce) skinless, boneless c...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 teaspoon grated lemon rind
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 1/2 teaspoons kosher salt, div...
    -
    +
  • 1 pound broccoli florets, about...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon finely grated lemon...
    -
    +
  • 1/3 cup grated Parmigiano-Reggia...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 2 New York strip steaks, each 10...
    -
    +
  • Extra-virgin olive oil
    -
    +
  • Kosher salt
    -
    +
  • Ground black pepper
    -
    +
  • 3/4 teaspoon smoked paprika
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 (4-ounce) boneless center-cut...
    -
    +
  • 1 egg white, lightly beaten
    -
    +
  • 1/2 cup panko (Japanese breadcru...
    -
    +
  • 1/4 cup (1 ounce) grated Asiago...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 30 grape or cherry tomatoes
    -
    +
  • 30 fresh basil leaves
    -
    +
  • 4 ounces part-skim mozzarella ch...
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 sea scallops, each 1 to 1 1/2...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon ground black pepper
    -
    +
  • 2 paper-thin slices prosciutto
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 garlic cloves, peeled
    -
    +
  • 1 cup fresh flat-leaf parsley le...
    -
    +
  • 1/4 cup (1 ounce) grated fresh P...
    -
    +
  • 2 tablespoons chopped walnuts, t...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Finely grated zest and juice of...
    -
    +
  • 1 small shallot, finely diced
    -
    +
  • 4 tuna steaks, each about 8 ounc...
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup mayonnaise
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1/2 minced garlic
    -
    +
  • 3/4 cup extra-virgin olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 medium red bell peppers
    -
    +
  • 6 strips bacon, cooked and finel...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • Kosher salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 cup prepared pesto
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 boneless leg of lamb, about 3...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Finely grated zest and juice of...
    -
    +
  • 1 tablespoon dried oregano
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 2 teaspoons paprika
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 large sea scallops (about 1 1...
    -
    +
  • Cooking spray
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1/2 cup dry white wine
    -
    +
  • 1 tomato, seeded and diced (abou...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 pounds plum tomatoes, firm but...
    -
    +
  • 1 red onion, quartered through t...
    -
    +
  • 10 medium garlic cloves, peeled
    -
    +
  • 1/4 cup lightly packed fresh thy...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Gruyère Grits
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • 1 1/2 cups chopped red bell pepper
    -
    +
  • 1 large white onion, finely chopped
    -
    +
  • 1 to 2 garlic cloves, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 16 (1/8-inch-thick) slices plum...
    -
    +
  • 8 (1-ounce) slices rustic French...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1 cup (4 ounces) shredded part-s...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/2 teaspoon ground black pepper
    -
    +
  • 2 large russet potatoes, each cu...
    -
    +
  • 2 tablespoons unsalted butter, m...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 3/4 cups uncooked multigrain p...
    -
    +
  • 2 cups baby spinach
    -
    +
  • 8 jalapeño-stuffed green olives,...
    -
    +
  • 2 ounces thinly sliced prosciutt...
    -
    +
  • 2 tablespoons chopped fresh oregano
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 globe eggplants, cut crosswise...
    -
    +
  • 2 beefsteak tomatoes, cut crossw...
    -
    +
  • Extra-virgin olive oil
    -
    +
  • Kosher salt
    -
    +
  • Ground black pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons cider vinegar
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 large tomato, finely chopped
    -
    +
  • 1/4 cup minced fresh basil
    -
    +
  • 1 teaspoon minced fresh garlic
    -
    +
  • 1 teaspoon fresh lemon juice
    -
    +
  • 1 teaspoon balsamic vinegar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds asparagus spears
    -
    +
  • Olive oil-flavored cooking spray
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1/2 teaspoon kosher salt or
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (16-ounce) can navy beans, rin...
    -
    +
  • 1/2 cup quartered grape or cherr...
    -
    +
  • 2 tablespoons chopped fresh parsley
    -
    +
  • 1 tablespoon chopped fresh basil
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 2 large red bell peppers
    -
    +
  • 2 large yellow bell peppers
    -
    +
  • 1 red onion, cut into 8 wedges
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all