• 12 Ingredients
  • 1 tablespoon oil
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  • 4 potatoes, diced
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    +
  • 1 1/2 teaspoons salt, divided
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  • 1 red pepper, diced
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  • 1 green pepper, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup egg substitute
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    +
  • 1/4 cup fat-free milk
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    +
  • 1 1/2 cups fresh breadcrumbs
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  • 1 garlic clove, minced
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups cooked long-grain rice
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  • 3/4 cup (3 ounces) shredded redu...
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  • 3/4 cup egg substitute, divided
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    +
  • 1 teaspoon dried dillweed
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (18.25-ounce) package chocolat...
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  • 1 (1.4-ounce) package chocolate...
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  • 3/4 cup semisweet chocolate chips
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  • 1 (8-ounce) carton fat-free sour...
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  • 1 cup egg substitute
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups evaporated fat-free milk
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    +
  • 1 cup fat-free milk
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    +
  • 2/3 cup calorie-free sweetener
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    +
  • 1/2 cup egg substitute
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    +
  • 1/4 teaspoon almond extract
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 (15-ounce) package refrigera...
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  • Cooking spray
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    +
  • 1 (10-ounce) package frozen leaf...
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  • 1/2 cup chopped drained bottled...
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  • 1/2 cup reduced-fat crumbled fet...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Olive oil-flavored cooking spray
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    +
  • 1 cup CHICKEN-VEGETABLE TOSS
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  • 1 (14.5-ounce) can no-salt-added...
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  • 1 (8-ounce) carton egg substitute
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  • 2 large eggs, lightly beaten
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 3 3/4 cups low-fat baking mix (s...
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  • 1 cup (4 ounces) part-skim shred...
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  • 1 teaspoon dried Italian seasoning
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    +
  • 15 slices turkey pepperoni, quar...
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  • 1 1/2 cups 1% low-fat milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup crumbled sugar-free oatmea...
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  • 2 tablespoons butter or margarin...
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  • Cooking spray
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  • 1 teaspoon all-purpose flour
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    +
  • 1/2 cup canned pumpkin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1/3 cup finely chopped lean coun...
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  • 1 (6.5-ounce) package golden cor...
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  • 1/2 cup fat-free milk
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    +
  • 1/4 cup fat-free egg substitute
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    +
  • 1/4 cup coarsely chopped pecans,...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 cups frozen broccoli stir-...
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  • 1 cup frozen shelled edamame (gr...
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    +
  • Cooking spray
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    +
  • 1/2 cup egg substitute
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    +
  • 2 teaspoons dark sesame oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 tablespoons plus 1 teaspoon ve...
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    +
  • 1 cup yellow self-rising cornmea...
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    +
  • 3/4 cup finely chopped onion
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    +
  • 1/2 cup low-fat buttermilk
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    +
  • 1/4 cup egg substitute
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Cooking spray
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    +
  • 1 green bell pepper, chopped
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    +
  • 1 (8-ounce) package presliced mu...
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    +
  • 4 (1.3-ounce) frozen vegetable p...
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    +
  • 1/8 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pints grape tomatoes
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  • 1 (28-oz.) bag frozen O'Brien po...
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  • 1/4 cup chopped fresh chives
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    +
  • 12 large eggs
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    +
  • 2 teaspoons coarse-grained Count...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups all-purpose flour
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    +
  • 2 tablespoons "measures-like-sug...
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    +
  • 1 tablespoon baking powder
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    +
  • 2 teaspoons ground cumin
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    +
  • 1/2 teaspoon cumin seed, slightl...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 ounces 1/3-less-fat cream chee...
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    +
  • 1 cup fat-free milk
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    +
  • 1 cup egg substitute
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    +
  • 1/4 teaspoon pepper
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    +
  • 3 cups (12 ounces) shredded redu...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (1.25-pound) bag refrigerated...
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    +
  • 3/4 cup fat-free egg substitute
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    +
  • 2/3 cup (2.6 ounces) shredded 2%...
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    +
  • 1/3 cup chopped green onions (ab...
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    +
  • 1/4 cup reduced-fat sour cream
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound lean ground round
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    +
  • 1/4 cup egg substitute
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    +
  • 2 tablespoons chopped onion
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    +
  • 1 tablespoon soft breadcrumbs
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (12-ounce) package 50%-less-fa...
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    +
  • 3/4 cup sliced green onions (abo...
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    +
  • 2 garlic cloves, minced
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    +
  • 1 (30-ounce) package frozen coun...
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup all-purpose flour
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    +
  • 3 tablespoons sugar
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    +
  • 1/8 teaspoon ground nutmeg
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    +
  • 1/4 cup butter or stick margarine
    -
    +
  • 2/3 cup sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/3 cups self-rising flour
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    +
  • 2/3 cup self-rising yellow cornmeal
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    +
  • 1/4 cup sugar
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    +
  • 1/4 teaspoon baking soda
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    +
  • 1 cup low-fat buttermilk
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Vegetable cooking spray
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    +
  • 1/3 cup chopped onion
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    +
  • 1 cup coarsely grated zucchini
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    +
  • 1 cup coarsely grated yellow squash
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
  • 6 Ingredients
  • 2/3 cup sugar
    -
    +
  • 1 (14-ounce) can fat-free sweete...
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    +
  • 1 1/4 cups 1% low-fat milk
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    +
  • 1 cup fat-free egg substitute
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    +
  • 1 1/4 teaspoons vanilla extract
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 (14 3/4-ounce) can no-salt-add...
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    +
  • 1 (8.5-ounce) package corn muffi...
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    +
  • 1 (4.5-ounce) can chopped green...
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    +
  • 1/2 cup egg substitute
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    +
  • 1/3 cup (1.3 ounces) shredded Mo...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 cup egg substitute
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    +
  • 1/2 cup skim milk
    -
    +
  • 1/2 to 3/4 teaspoon ground cinnamon
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    +
  • Vegetable cooking spray
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    +
  • 1 tablespoon plus 1 teaspoon red...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all