• 7 Ingredients
  • 1 (3-ounce) package goat cheese,...
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  • 12 pitted kalamata olives, coars...
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  • 8 (2-ounce) slices sourdough bread
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  • 16 basil leaves
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  • 2 cups spring mix greens
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3/4 cup uncooked orzo
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  • 2 teaspoons olive oil
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    +
  • 2 teaspoons grated lemon rind
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  • 2 garlic cloves, minced
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  • 1/4 cup chopped fresh basil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 3/4 pounds boneless beef round...
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  • 1 tablespoon canola oil
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  • 1/2 cup red wine or beef broth
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  • 2 tablespoons all-purpose flour
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  • 1/2 teaspoon garlic powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 (6-ounce) halibut or other fir...
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  • Cooking spray
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  • 1/4 teaspoon salt, divided
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    +
  • 1/8 teaspoon freshly ground blac...
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  • 2/3 cup firmly packed basil leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 lemons
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  • Cooking spray
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    +
  • 4 (6-ounce) red snapper or other...
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  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 8 cups water
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  • 3 green onions, minced
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  • 2 carrots, thinly sliced
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  • 2 tablespoons fish sauce or soy...
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  • 1 tablespoon Thai hot chili sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil, divided
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  • 3 cups (1-inch) cubed peeled egg...
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  • 1/2 cup chopped onion
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  • 1/4 teaspoon salt
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  • 1 (8-ounce) package presliced mu...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 (9-ounce) package fresh three-...
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  • 1 (14-ounce) can fat-free, less-...
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    +
  • 2 plum tomatoes, chopped
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    +
  • 1/4 cup chopped fresh basil
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    +
  • 1/2 cup (2 ounces) shaved fresh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup sweetened dried cranberries
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  • 3-lb. boneless turkey breast, cu...
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    +
  • 1/4 teaspoon dried basil
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Cooking spray
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    +
  • 3/4 pound ground turkey
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    +
  • 1/2 teaspoon salt-free Thai seas...
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  • 1/4 teaspoon freshly ground blac...
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    +
  • 1/8 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 1/2 cups grape tomatoes, halved
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  • 1/2 cup diced ripe avocado (abou...
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    +
  • 2 tablespoons chopped fresh basil
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    +
  • 1 teaspoon fresh lime juice
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    +
  • 1/2 teaspoon minced garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/4 cup chopped onion
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    +
  • 1/4 cup chopped green bell pepper
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  • 1 garlic clove, minced
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    +
  • 1 (14 1/2-ounce) can no-salt-add...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1 cup refrigerated prechopped onion
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    +
  • Cooking spray
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    +
  • 1 pound boneless top round steak...
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  • 1 (14.5-ounce) can diced tomatoe...
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  • 1/2 cup light beer
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 30 grape or cherry tomatoes
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    +
  • 30 fresh basil leaves
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    +
  • 4 ounces part-skim mozzarella ch...
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  • 2 tablespoons balsamic vinegar
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons sun-dried tomato p...
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    +
  • 2 tablespoons chopped fresh basil
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    +
  • 1 tablespoon chopped fresh oregano
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    +
  • 2 garlic cloves, minced
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    +
  • 4 (4-ounce) chicken breast cutlets
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 large onion, thinly sliced
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    +
  • 3 to 4 pounds bone-in chicken th...
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    +
  • Two 6-ounce cans tomato paste
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    +
  • Two 4-ounce cans sliced mushrooms
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    +
  • 1 green bell pepper, seeded and...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 large green bell peppers (abou...
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    +
  • 3/4 pound ground sirloin
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    +
  • 1/4 cup chopped onion
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    +
  • 1 teaspoon dried Italian seasoning
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (18-ounce) package frozen stea...
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  • 2 teaspoons olive oil
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    +
  • 1 (8-ounce) package baby portobe...
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    +
  • 1/2 cup coarsely chopped onion
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    +
  • 1/2 teaspoon all-purpose flour
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup chopped shallots (about 2)
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    +
  • 1/3 cup balsamic vinegar
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    +
  • 1/4 cup water
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    +
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon honey
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large lemon
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    +
  • 1 1/2 pounds large sea scallops
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    +
  • 1/4 teaspoon salt, divided
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1 tablespoon butter, divided
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup light coconut milk
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    +
  • 1 cup water
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    +
  • 1/2 teaspoon red curry paste
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    +
  • 1/4 teaspoon salt
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    +
  • 1 (2 x 1/2-inch) strip lime rind
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 medium red bell peppers
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    +
  • 6 strips bacon, cooked and finel...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon red wine vinegar
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    +
  • Kosher salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • Finely grated zest and juice of...
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    +
  • 1 small shallot, finely diced
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    +
  • 4 tuna steaks, each about 8 ounc...
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds stew beef, cubed
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    +
  • 2 potatoes, peeled and quartered
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    +
  • 3 stalks celery, diced
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    +
  • 4 carrots, peeled and thickly sl...
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    +
  • 2 onions, quartered
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 (15-ounce) package refrigera...
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    +
  • Cooking spray
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    +
  • 1 (10-ounce) package frozen leaf...
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    +
  • 1/2 cup chopped drained bottled...
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    +
  • 1/2 cup reduced-fat crumbled fet...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all