LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 4 cups water
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  • 1 cup steel cut oats
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  • 1/4 teaspoon sea salt
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  • optional: additional drizzle of...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 4 cup water
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  • 1 cup Coach steel cut oats
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  • 1/2 cup cranberries
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  • 1/2 cup golden raisins
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  • 1/4 cup raisins
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 cup steel cut oats
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  • 1 cup dried cranberries
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  • 1 cup dried figs, cut in quarters
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  • 4 cups water
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  • 1/2 cup half and half
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 6 Ingredients
  • 2 cups water
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  • 1 cup whole milk
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  • 1/2 cup steel-cut oatmeal
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  • 1 pinch salt
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  • 1/4 cup almond butter
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 1 1/2 cup steel-cut oats
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  • 6 cup water
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  • 1/4 cup chopped salted roasted a...
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  • 1/4 cup dried cranberries
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  • Brown sugar, for serving
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 1 1/2 cups steel-cut oats
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  • 6 cups water
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  • 1/4 cup chopped salted roasted a...
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  • 1/4 cup dried cranberries
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  • Brown sugar or pure maple syrup,...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup steel cut oats
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  • 2 cups water
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  • 1-2 tablespoon sweet white miso...
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  • 1-2 tablespoon honey
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  • 1-2 tablespoon butter
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 1 1/2 cups steel-cut oats
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  • 6 cups water
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  • 1/4 cup chopped salted roasted a...
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  • 1/4 cup dried cranberries
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  • Brown sugar or pure maple syrup,...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup steel cut oats, 1-2 tables...
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  • overnight Oatmeal with Apricots...
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  • 1 cup steel cut oats
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  • 3 tablespoons brown sugar
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 a serving of prepared steel...
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  • 1/2 a cup of prepared wheatberries
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  • 3 strawberries
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  • 1/2 a very small banana
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  • 1/3 cup greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup steel cut oats
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  • 1 3/4 cups milk
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  • 1-2 tablespoons brown sugar
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  • 6 ounces all-natural applesauce
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  • 3/4 - 1 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 2 baking apples like Fuji (sweet...
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  • 1 1/2 cups milk (I used whole)
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  • 1 1/2 cups water
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  • 1 cup steel cut oats
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  • 2 tablespoons brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 cups steel-cut oats, (see Ing...
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  • 1/3 cup dried apricots, chopped
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  • 1/3 cup dried cranberries
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  • 8 cups water
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  • 1/4 teaspoon salt, or to taste
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1/3 cup steel-cut oats (such as...
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  • 2 tablespoons uncooked pearl barley
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  • 1 1/4 cups water
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  • 1/8 teaspoon salt
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  • 1/4 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/4 cups water
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  • 1/3 cup steel-cut oats
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  • 2 tablespoons uncooked pearl barley
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  • 1/8 teaspoon salt
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  • 1 tablespoon honey
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 cup steel cut oats
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  • 1 cup dried cranberries
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  • 1 cup dried figs
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  • 4 cups water
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  • 1/2 cup half-and-half
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 4 cup(s) water
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  • 1 1/2 cup(s) apple juice
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  • 1 cup(s) steel cut oats
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  • 1/2 cup(s) barley Not quick cooking
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  • 1 teaspoon(s) ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • Christina Hitchcock
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  • Site ratings: N/A
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  • 4 Ingredients
  • 1 1/2 cups steel cut oats
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  • 1 cup raisins (or any dried fruit)
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  • 3 cups water
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  • 1/2 cup half-and-half
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 cup steel-cut oats
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  • 4 cups water
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  • 1 cup dried figs
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  • 1 cup dried cranberries
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  • 1/2 cup half-and-half
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup toasted chopped pecans
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  • 1/4 cup dried apple or dried blu...
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  • 4 1/2 cups water
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  • 1 pinch salt
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  • 1 cup steel cut oats
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup steel-cut oats
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  • 1/4 cup packed brown sugar
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  • 1/8 teaspoon salt
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  • 3 1/4 cups water
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  • 1/2 cup half-and-half
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/2 cup half-and-half
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  • 1 cup dried fig
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  • 4 cups water
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  • 1 cup dried cranberries
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  • 1 cup steel cut oats
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/2 cup half-and-half
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  • 1 cup dried figs
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  • 1 cup dried cranberries
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  • 4 cups water
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  • 1 cup steel cut oats
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup water
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  • 1 1/2 cups 2% low-fat milk
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  • 2 tablespoons brown sugar
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  • 1 cup blueberries (frozen or fresh)
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  • 1/2 cup dried cranberries
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 cups apple juice
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  • 1/2 cup pearl barley
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon fresh ginger or 1/4...
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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