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16 Oven Fries no null egg white recipes

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16 Oven Fries no null egg white recipes

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Crispy Seasoned Oven Fries

Self Magazine
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9 Ingredients
2 large baking potatoes
4 tsps plain breadcrumbs
1/2 tsp garlic powder
1/2 tsp dried oregano
1/2 tsp chili powder
1/4 tsp sea salt
1/4 tsp freshly ground black pepper
2 egg whites
Olive oil cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Russet Oven Fries

Prevention
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Site rating: no rating
Cook time: 20 mins

5 Ingredients
2 large russet potatoes, sliced into...
1 egg white, lightly beaten
1/4 tsp paprika
salt
ground black pepper

Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Oven-baked Fish And Sweet Potato Fries

Self Magazine
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14 Ingredients
4 slices cucumber
6 cherry or grape tomatoes, halved
2 medium romaine leaves, thinly sliced
2 slices zucchini
Vegetable oil cooking spray
2 small sweet potatoes (about 1/2 lb)
1/4 tsp salt, divided
1/4 tsp paprika, divided
1 tsp reduced-fat Parmesan
1 egg white
1/2 cup whole-grain seasoned breadcrumbs
1 cod filet (6 oz), cut into 6 strips
1/2 tsp balsamic vinegar
2 Tbsps Carrot-Ginger Dressing or Roa...
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Oven Crispy Fries Recipe

Emeril Lagasse / Food...
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Site rating: 4 stars
Cook time: 48 mins

4 Ingredients
1 large egg white
2 large baking potatoes, scrubbed, ab...
2 tsps Essence, recipe follows
2 tsps vegetable oil

Nutrition by Foodily 75% match
Calories per gram: 0.9
Total fat: Low
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Russet Oven Fries

Men's Health
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Cook time: 24 mins

5 Ingredients
2 large russet potatoes, sliced into...
1 egg white, lightly beaten
1/4 tsp paprika
salt
ground black pepper

Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Crispy Oven Fries

CanadianLiving
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Cook time: 29 mins

4 Ingredients
1-1/2 lb potatoes
1 egg white
1/2 tsp salt
1/4 tsp pepper

Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Men's Health Spicy Oven Fries

Prevention
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Cook time: 35 mins

9 Ingredients
4 russet potatoes, cut lengthwise int...
2 egg whites, lightly beaten
1 tsp chili powder
1 tsp ground cumin
1 tsp paprika
1 tsp dried oregano
1/4 tsp dried thyme
1 tsp salt
1/8 tsp cayenne pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Crispy Lightened-up Oven Fries

CanadianLiving
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Site rating: no rating
Cook time: 27 mins

4 Ingredients
6 potatoes , (about 2 lbs/1 kg)
1 egg white
1/2 tsp salt
1/4 tsp pepper

Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Canadian Bison Burgers With Spicy Yukon Gold Oven Fries And Cae...

CanadianLiving
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Cook time: 2 hrs 2 mins

41 Ingredients
2 thick slices multigrain bread
Salt and pepper , to taste
Italian seasoning , to taste
olive oil Cooking spray
4 slices thick cut bacon
900 g lean ground bison
2 egg whites
4 tbsp thick barbecue sauce , like Bu...
2 tsp Dijon mustard
1/2 cup cooked bulgur
1/4 cup jarred jalapeño peppers , cho...
1/2 tsp Montreal steak spice
1/4 tsp salt
1/2 tsp black pepper , coarsely ground
1/4 tsp cayenne pepper
4 large Yukon Gold potatoes , about 4...
1 tbsp extra virgin olive oil
1/2 tsp cayenne
1/2 tsp dried herbs
3 cups mushrooms , sliced
2 medium onions , sliced
1 tsp Worcestershire sauce
1-1/2 cups low fat, natural Yogurt ,...
4 tbsp low-fat olive oil mayonnaise
2 tbsp green onions , chopped
2 tbsp fresh herbs , (I use chives, o...
1/4 tsp onion powder
1/2 tsp fleur de sel , ground
1/2 tsp black pepper , ground
2 tbsp red wine vinegar
2 tsp Worcestershire sauce
2 cloves garlic
1 tsp anchovy paste
1 large head romaine lettuce , washed...
1/4 cup grated Parmesan cheese
Lemon wedges
8 small whole wheat buns , (Safeway
120 g sharp Cheddar cheese , sliced t...
Fresh spinach leaves
Ketchup , to taste
2 tbsp fresh parsley , chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Men's Health Spicy Oven Fries

Men's Health
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Site rating: no rating
Cook time: 37 mins

9 Ingredients
4 russet potatoes, cut lengthwise int...
2 egg whites, lightly beaten
1 tsp chili powder
1 tsp ground cumin
1 tsp paprika
1 tsp dried oregano
1/4 tsp dried thyme
1 tsp salt
1/8 tsp cayenne pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Breaded Fish Fingers With Sweet Potato Oven-fries

CanadianLiving
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Cook time: 55 mins

10 Ingredients
4 catfish fillets , tilapia or basa f...
1/3 cup light mayonnaise
3/4 cup dry bread crumbs
1 tbsp minced fresh parsley
1-1/2 tsp Cajun seasoning
2 sweet potatoes , (about 1-1/2 lb/75...
1 egg white
2 tsp vegetable oil
1/4 tsp salt
1/4 tsp pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Oven Baked French Fries

Food.com
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Site rating: 4 stars
Cook time: 55 mins

6 Ingredients
1/2 tsp crushed red pepper flakes
salt
1 egg white, beaten until foamy
1 large sweet potato , peeled, thinly...
1 Tbsp chili powder
2 large baking potatoes , skins left...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Healthy Oven Fries

Food.com
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Site rating: 5 stars
Cook time: 46 mins

6 Ingredients
1/2 tsp garlic powder
1 Tbsp egg white, beaten
1 large baking potato , scrubbed well
cooking spray
1 dash salt & pepper
1 Tbsp paprika
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Oven Baked Tasty Country Fries

Food.com
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Site rating: no rating
Cook time: 1 hr

10 Ingredients
1/3 cup dry breadcrumbs
3 potatoes
2 Tbsps parmesan cheese
1/4 cup flour
1 1/2 tsps onion salt
1 tsp paprika
ranch salad dressing
2 egg whites
1/4 tsp pepper
1/4 tsp cajun seasoning
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Oven Fried French Fries

Food.com
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Site rating: 4 stars
Cook time: 1 hr 11 mins

4 Ingredients
5 large baking potatoes
2 large egg whites
light vegetable oil cooking spray
1 Tbsp cajun seasoning

Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: High
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Oven Fried Chicken And French Fries

Food.com
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Site rating: 4 stars
Cook time: 1 hr 30 mins

14 Ingredients
For the french fries
1/4 tsp garlic powder
1/4 tsp cayenne pepper
5 ozs melba toast
1/2 tsp dried oregano
1 Tbsp Dijon mustard
4 boneless skinless chicken breasts
cooking spray
1/4 tsp ground black pepper
1 tsp dried thyme
1 large egg white
1 large egg
1/4 tsp salt
1 lb potato , cut into 1/4in strips a...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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