• 9 Ingredients
  • 1/3 cup flour
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  • 1 tsp. salt
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  • Dash of pepper
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  • 1 broiler-fryer chicken (3 lb.),...
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  • 1 egg, lightly beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 cup buttermilk
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  • 1 teaspoon freshly grated lemon...
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  • 1/3 cup fresh lemon juice
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  • 1/4 cup olive oil
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  • 2 shallots, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 4 cups brewed sweetened iced tea
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  • 1 1/2 tablespoons Worcestershire...
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  • 1 tablespoon Tabasco
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  • 1 tablespoon dried thyme
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 teaspoon salt
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  • 1 cup warm water
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  • 4 (4-ounce) boneless skinless ch...
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  • 1 egg
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  • 1/2 cup fat-free buttermilk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 Enjoy Life® Original Bagels
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  • 1 tsp poultry seasoning
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  • 1 tsp onion powder
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  • 1 tsp garlic powder
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  • 1 tsp salt
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup all-purpose flour
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  • 1 1/2 teaspoons salt
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  • 1 teaspoon pepper
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  • 1 (2 1/2- to 3-pound) broiler-fr...
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  • 1 cup boiling water
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/3 cup egg substitute
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  • 1 tablespoon water
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  • 1 cup crispy rice cereal, crushed
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  • 1/3 cup toasted wheat germ
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  • 1 tablespoon instant minced onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 large bone-in chicken pieces
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  • 1 cup all purpose flour
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  • 1 tsp. salt
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  • 1 tsp. pepper
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  • 2 eggs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup Gold Medal® all-purpose...
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  • 1 egg
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  • 1 tablespoon water
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  • 1 cup Progresso® plain or Italia...
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  • 1/2 cup grated Parmesan cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon garlic powder
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  • vegetable oil cooking spray
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  • 1 1/2 cups cereal flakes (I used...
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  • 1/4 teaspoon salt
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  • 2 boneless skinless chicken brea...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup Italian seasoned breadcrumbs
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  • 1 tablespoon fresh parsley , minced
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  • 1 tablespoon locatelli cheese, g...
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  • 6 chicken breast tenders
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  • 1 egg white
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 teaspoon cornstarch
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  • 3 tablespoons olive oil
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    +
  • 1/2 teaspoon cayenne
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  • 2 teaspoons poultry seasoning
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    +
  • 1 tablespoon Dijon mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 egg whites
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  • 4 cups ice cubes
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  • 1 cup buttermilk (can be reduced...
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  • Prepare
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  • Beat
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  • Show all (20)
  • Nutrition 65% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups Total Corn Flakes® ce...
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  • 1 egg white
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  • 1 teaspoon water
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    +
  • 6 boneless skinless chicken brea...
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    +
  • 1 teaspoon dried Cajun seasoning
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 tablespoons olive oil, divided
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  • 1/4 cup Dijon mustard
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  • Kosher salt and freshly ground b...
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  • 2 1/2 pounds boneless skinless c...
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  • 2 cups Panko bread crumbs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 boneless skinless chicken breasts
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    +
  • For the French fries
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 5 ounces melba toast
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 boneless skinless chicken breasts
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    +
  • 1/3 cup flour
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    +
  • 1/2 teaspoon salt
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    +
  • 1 cup finely crushed crisp rice...
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  • 3 tablespoons melted butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 16 ounces low-fat plain yogurt
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  • 2 garlic cloves , chopped
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  • 1 egg , beaten
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  • 1 whole chicken , cut up (or jus...
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  • 1 tablespoon grated lemon zest
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1/2 cup fat-free buttermilk
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    +
  • 2 teaspoons dried Italian seasoning
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    +
  • 3 cups crushed cornflake cereal
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    +
  • 3 teaspoons cajun seasoning
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon pepper
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    +
  • 1/4 cup shortening
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    +
  • whole cloves
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  • 2 cups Bisquick baking mix
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    +
  • 1/2 cup cold water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • enough water , to cover chicken
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  • 1 cut up chicken
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    +
  • 2 tablespoons salt (preferably K...
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    +
  • 1/2 cup flour
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    +
  • 1 1/2 teaspoons seasoning salt
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 teaspoons garlic powder (can u...
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    +
  • 2 tablespoons seasoning salt (ca...
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 teaspoon black pepper
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    +
  • 1/2 teaspoon cayenne (optional o...
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 egg
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    +
  • 2 cups Pepperidge Farm Herb Se...
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    +
  • 1/4 cup butter
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    +
  • 1 tablespoon water
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    +
  • 3 pounds chicken (cut up)
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/2 cup apple cider vinegar
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    +
  • 2 1/2 pounds leftover fried chic...
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    +
  • 1 cup ketchup
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    +
  • 1 cup water
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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