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  • 8 Ingredients
  • 1/3 cup low-fat buttermilk
  • 1 Tbsp salt-free Cajun seasoning (suc...
  • 1/2 tsp salt
  • 1 cup panko (Japanese breadcrumbs)
  • 2 chicken breast halves (about 1 lb),...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 2 large eggs, beaten
  • 2 cups panko
  • 1/2 cup all-purpose flour
  • 1/2 tsp celery salt
  • 1/2 tsp garlic salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 11 Ingredients
  • 4 (6 oz) chicken cutlets
  • 1/4 cup fat-free milk
  • 2 Tbsp Dijon mustard
  • 1/3 cup panko bread crumbs
  • 1/3 cup finely chopped walnuts
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 8 Ingredients
  • 8 chicken pieces, drumsticks and bone...
  • Salt and pepper
  • 1 cup buttermilk
  • 2 cloves garlic, thinly sliced
  • 2 Tbsps chopped fresh mixed herbs suc...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 17 Ingredients
  • 4 chicken thighs, skin and extra fat...
  • 1/2 cup all purpose flour + salt & pe...
  • 1 egg
  • 2 Tbsps milk
  • 3 dashes hot sauce + salt & pepper to...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup low-fat buttermilk
  • 2 Tbsps Dijon mustard
  • 4 (6-oz) chicken cutlets
  • 1/3 cup panko (Japanese breadcrumbs)
  • 1/3 cup finely chopped walnuts
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 6 drumsticks, or any other chicken pa...
  • 1 cup flour
  • 1 tsp cayenne
  • 1 tsp dried thyme
  • 1 Tbsp kosher salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 4 cups chicken broth
  • 4 halved chicken breasts , bone in, s...
  • 1 cup panko (or other seasoned bread...
  • 1 cup all-purpose flour
  • 1 Tbsp salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 tsp garlic powder
  • 2 1/2 cups panko bread crumbs
  • Kosher salt and freshly ground black...
  • 1 Tbsp Dijon mustard
  • 2 large eggs, beaten
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 14 Ingredients
  • 5 chicken breasts, cut into bite size...
  • 2 eggs, beaten
  • 2 cups panko breadcrumbs
  • 1/2 cup all-purpose flour
  • 1 1/2 cups orange juice, fresh squeezed
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 4 Tbsps olive oil, divided
  • 1/4 cup Dijon mustard
  • Kosher salt and freshly ground black...
  • 2 1/2 lbs boneless skinless chicken b...
  • 2 cups panko bread crumbs
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 4 Ingredients
  • 2 cups panko (Japanese bread crumbs)
  • 1/2 tsp cayenne
  • 1 stick unsalted butter, softened
  • 1 chicken (about 3 1/2 lbs), rinsed,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 6 Ingredients
  • Freshly ground black pepper
  • 1 cup low-fat mayonnaise
  • 4 skinless, boneless chicken breasts
  • 2 cups panko (Japanese) bread crumbs
  • Kosher salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup all-purpose flour
  • 1/2 tsp dried oregano
  • 1/4 tsp salt
  • 2 large egg whites, lightly beaten
  • 3/4 cup panko (Japanese breadcrumbs)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 Tbsp fresh lime juice
  • 1 Tbsp hot pepper sauce
  • 1 (14-oz) can light coconut milk
  • 4 (4-oz) chicken thighs, skinned
  • 4 (4-oz) chicken drumsticks, skinned
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 cup(s) panko bread crumbs
  • 1 tsp(s) Chinese five spice
  • 1 tsp(s) salt
  • 1/4 cup(s) honey
  • 1 Tbsp(s) lemon juice
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 25 Ingredients
  • 2 1/2 Tbsps paprika
  • 1/2 pint small cherry tomatoes, halved
  • Salt and pepper
  • 2 cups panko (Japanese bread crumbs)
  • 1 Tbsp dried thyme
  • Show all (25)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbsps freshly squeezed lemon juice
  • 4 to 5 bone-in, skinless* chicken thi...
  • 1 lb grape, cherry, or sweet 100 toma...
  • 5 to 6 bone-in, skinless* chicken dru...
  • 5 large eggs, beaten thoroughly
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup Gold Medal® all-purpose flour
  • 1 egg
  • 1 Tbsp water
  • 1 cup Progresso® plain or Italian sty...
  • 1/2 cup grated Parmesan cheese
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 6 Ingredients
  • 2 Tbsps dijon-style mustard
  • 1/4 cup honey
  • 4/5 to 6-oz boneless skinless chicken...
  • 1 Tbsp hot sauce
  • 1/4 cup shredded or grated parmesan c...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1/4 tsp fresh ground black pepper
  • 1/2 tsp salt
  • cooking spray
  • 1 Tbsp fresh lime juice
  • 3/4 cup panko (Japanese breadcrumbs)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 cup panko-style breadcrumbs
  • 1/2 tsp salt
  • 1/2 Tbsp fresh oregano , chopped
  • 1/2 cup parmesan cheese , grated
  • 1/4 tsp ground black pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 5 Ingredients
  • 3/4 cup mayonnaise
  • 2 lbs chicken parts (breast, legs, etc.)
  • 1/4 tsp cayenne , to taste
  • 3 whole canned chipotle chiles in ado...
  • 2 1/4 cups panko or finely crushed to...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
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